This episode of GOOD THOUGHTS, I (Ola) address the topic of FEAR. Now more than ever, Satan weaponizes it to paralyze God's people and steal our dreams, ultimately putting us in a place of uncertainty and insecurity. The truth is that God cares about our safety, psychologically too. He is what we can always fall back to, giving us the freedom to venture into the unknown with the comfort that He is still with us. Hope this encourages you. I love you but God loves you more. Follow me on IG @subomi...
Nov 17, 2023•19 min•Season 1Ep. 3
Been a while but the one true pairing is back together for another episode of RELEASE. This week we speak about motive, yes, the “M” word. We talk about how we need help with realigning our motive with God, doing things for God’s glory, dealing with pride and so much more. This one was a bit heavy to talk about. Inspiration for this podcast came from listening to one of the podcast family. Listen to the In Position podcast by Temitope Alabi as she speaks powerfully. Check out the link below: App...
Nov 10, 2023•1 hr 6 min
Felt led to share my very recent experience with depression; the toughest thing I have faced in my very premature life. If you are experiencing a dark season, my prayer is that this episode provides you comfort in knowing you are not alone. I love you but God loves you more. Follow me on IG @subomile and RELEASE at @release.pod
Nov 03, 2023•17 min•Season 1Ep. 2
Ola here and welcome to GOOD THOUGHTS; a meditative exercise where I explore my mind in search of God’s intended good. I wrote this piece a while ago on my blog and wanted to share it as the first episode. Enjoy this first listen! Be sure to rate RELEASE in wherever you listen to us and give us a follow! You can also follow me on Instagram @subomile
Oct 25, 2023•11 min•Season 1Ep. 1
Friday Content! We speak about our trials in boarding school, a lot of trauma bonding, working our way out of this and how as men we need to do the work and a lot depends on us! Chapters (00:00) Introduction (02:27) “You didn’t watch Naruto?” (03:51) “I would never send my children to boarding school in Nigeria” (05:26) Dele Alli (08:29) Porn experiences in boarding school (10:54) Boarding school or Prison? (15:16) We got beat for a stolen mechanical pencil (17:30) Weapons of choice in boarding ...
Oct 20, 2023•1 hr 21 min
WE BACK! This week we speak about quick success, what it takes to get to the top and stay there, just doing it and doing things for yourself, fake humility and much more Thank you to everyone for listening. Share, subscribe/follow and rate on a podcast app that allows you do so! You can reach out to us via email at podcastbyrelease@gmail.com or follow us on Instagram @release.pod Chapters (00:00) Microphone Issues/Introduction (03:28) “What are you eating?” (06:05) We have too much access to peo...
Oct 06, 2023•1 hr 20 min
Tic toc! HAPPY 30TH RELEASE EPISODE! This week we speak about going after the things we want, dealing with fear, imposter syndrome and how being individualistic won't take you far! Also take a shot at counting every time Funto tries to say the word "individualistic"! Thank you to everyone for listening. Share, subscribe/follow and rate on a podcast app that allows you do so! You can reach out to us via email at podcastbyrelease@gmail.com or follow us on Instagram @release.pod Chapters (00:00) In...
Sep 22, 2023•1 hr 12 min
We are back! New week, new understanding. This week, we speak on the middle place; where you are and where you wanna be, how perseverance is needed, the blessing of knowing and being yourself and Oh, highlights of our trip to Lagos and much more! Thank you for your consistent support and love towards the podcast. We appreciate the love so much. Continue to share, subscribe on Spotify, leave us a rating on a podcast app that allows you to do so! And you can also leave a voicenote or a comment on ...
Sep 08, 2023•1 hr 21 min
A special episode that has been in the works: THE MARRIED FRIENDS EPISODE! WE ARE IN LAGOS, NIGERIA AND IT’S LIVE! We speak about LOVE, getting married, married life, meeting your partners, dating and not missing out on your single season and much more. TRUST ME, you are going to enjoy this one! Please kindly share as we are giving value to people. Apologies for the sound quality. It will be better in due course.
Aug 25, 2023•1 hr 31 min
WE BACK! This week we speak about entering new seasons in our lives, the truth about proving yourself.
Aug 04, 2023•1 hr 7 min
New Week, New Podcast Feed Name, More content, Same RELEASE! This week we speak about the need for healthy competition, comparison, trying to rise over others and wanting more in life. We hope you enjoy this. Follow us on Spotify, subscribe and leave a rating on Apple podcast and follow our Instagram page here: Release Podcast (@release.pod) • Instagram photos and videos How can we pray for you: Fill out our prayer form here Follow Ola's Training page here: Ola 🇳🇬🇨🇦 (@trainerola) ...
Jul 14, 2023•1 hr 15 min
Another week to upset the world from Release duo. We back this week to talk about the aftermath of last week's episode on pornography, being up front and direct with people, setting boundaries, mental health issues and being yourself again. Just another week of fun in the studio again. Hope it blesses you. Please kindly share, rate on a podcast app that allows you to do so. All music by slimtyme(24) For info on the podcast, click the link below: https://linktr.ee/CONetwork
Jul 10, 2023•1 hr 9 min
New Episode! We back from a quick hiatus! This week we speak about finding balance in thinking about the future and not missing out on the present. We speak about the life of being in our twenties, patience and much more! Hope you enjoy! Follow us on Spotify, subscribe and leave a rating on Apple podcast and follow our Instagram page here: Release Podcast (@release.pod) • Instagram photos and videos How can we pray for you: Fill out our prayer form here Follow Ola's Training page here: ...
Jun 30, 2023•1 hr 8 min
Friday Mornings are release mornings. We are back this week again with another one. This week we discuss not living in fear, dreaming again and dreaming big and chasing after the things we want after dealing with disappointment and much more. We hope you enjoy this one! Follow us on Spotify, subscribe and leave a rating on Apple podcast and follow our Instagram page here: Release Podcast (@release.pod) • Instagram photos and videos How can we pray for you: Fill out our prayer form here Follo...
Jun 09, 2023•1 hr 20 min
WE ARE BACK!!! Two weeks off with no release. Come on, we couldn't leave you hanging. We are back this week as we catch up on life talking about identity, living life and walking in who we are and downloading a new level of unseriousness. We hope you enjoy this one! Follow us on Spotify, subscribe and leave a rating on Apple podcast and follow our Instagram page here: Release Podcast (@release.pod) • Instagram photos and videos How can we pray for you: Fill out our prayer form here Follow Ol...
May 26, 2023•1 hr 10 min
This week Funto and Ola delve into some of the challenges plaguing young men; a lack of emotional sensitivity, failed relationships and losing friendships with women, stepping up to the challenge of leading. Chapters (00:00) Introduction (06:02) What’s your favourite weird food? (15:15) “How do we start this episode?” (19:06) The healed me looks a lot like a younger me (22:05) Guys and girls can’t be friends (27:12) We are losing the art of connecting with one another (30:00) There’s so much pai...
Apr 28, 2023•1 hr 27 min
IT'S RELEASE FRIDAY AND WE ARE BACK AND WE COOKED ON THIS EPISODE! Glory to God! WE speak on loving ourselves more, accepting who truly are, knowing we are the prize and much more! We hope you enjoy this one. Follow us on Spotify, subscribe and leave a rating on Apple podcast and follow our Instagram page here: Release Podcast (@release.pod) • Instagram photos and videos How can we pray for you: Fill out our prayer form here Follow Ola's Training page here: Ola 🇳🇬🇨🇦 (@trainerola) • Ins...
Apr 14, 2023•1 hr 12 min
Happy Friday Release! This week we are back to speak about life lately, struggles with mental health, anxiety and the need for safety. We hope this helps someone and makes someone. We hope you enjoy this one. Follow us on Spotify, subscribe and leave a rating on Apple podcast and follow our Instagram page here: Release Podcast (@release.pod) • Instagram photos and videos How can we pray for you: https://docs.google.com/forms/d/e/1FAIpQLSfVt4Tkqc2neBb547ZxMjMj0ZRWd7eytjd-0_lhWLgmZlCtHQ/viewform...
Mar 31, 2023•1 hr 11 min
Happy Release Friday !! This week we look back at the feedback from last episode, being a content creator, numbers vs values and creating from authenticity. We hope you enjoy this one. Follow us on Spotify, subscribe and leave a rating on Apple podcast and follow our Instagram page here: Release Podcast (@release.pod) • Instagram photos and videos How can we pray for you: https://docs.google.com/forms/d/e/1FAIpQLSfVt4Tkqc2neBb547ZxMjMj0ZRWd7eytjd-0_lhWLgmZlCtHQ/viewform?usp=sf_link Follow Ola's ...
Mar 17, 2023•1 hr 10 min
Holla listeners. We back after another 2 weeks with another episode cause busy and unaligned schedules but we are here. We don't prepare for episodes because we just allow the Spirit lead and this week we speak about dating, attraction, loving yourself and choosing the right partner and much more. Hope you enjoy! Thank you listening. If you enjoy, please share to you friends and opps. Follow us on Spotify and rate on a podcast app that allows you to do so. Follow us on our dedicated instagram pa...
Mar 03, 2023•1 hr 9 min
Happy new year everyone! This is us being honest about how aren't meeting our new year resolution of being consistent but here we are: JUST DOING IT. It's been a while and a lot has happened. We checked in with ourselves and we discuss how balancing adulting is mad, doing life in isolation and desiring to be better friends. Hope you enjoy! BIG NEWS: WE HAVE OUR OWN PERSONAL INSTAGRAM ACCOUNT NOW!! Catch us now on Instagram @release.pod. Please follow us and help our ministry and God bless you as...
Feb 17, 2023•1 hr 6 min
Merry Christmas and a happy new year in advance! We have been gone for a while but we BACK! It's the end of 2022 and we are looking back on the highs and lows and what we are grateful for. God has been good, and we are taking time to express gratitude for the little things God has done in us. We wish you a happy new year and we encourage you to take time and be with God in the new year and see what he has in stock for you! ITS A NEW SEASON AND WE ARE GOING INTO IT! For more information on the po...
Dec 30, 2022•1 hr 9 min
Holla We back this week with a big one to encourage people. This week we speak about dealing with tough times, getting through it and being very honest with how we feel with God and more. Tough times never last, only tough people do! DON’T GIVE UP! Subscribe, share and rate on a podcast app that allows you to do so. Thank you and God bless! For all info about the podcast, use the link attached: https://linktr.ee/CONetwork
Nov 01, 2022•58 min
Happy Post Thanksgiving. We were on tour this week and in the same studio with other people around This week, we decided to go deep and be more candid and vulnerable about a topic that needs to be spoken about. We speak about pornography, our experiences with it, dealing with addiction, finding freedom each day, and how porn has affected our life and so much more. This is a deep one, so we encourage you to listen and take it in bit by bit and just be open to listening. If you ever need anyone to...
Oct 11, 2022•1 hr 28 min
We admit. We are not consistent! We apologize but again we will keep trying to keep going. So This week, We are celebrating a new season and a new chapter of our life: we have decided its time to upset the world. Shoutout to Tim Ross! Upsetting the world involves speaking truths, less people pleasing, SETTING BOUNDARIES, disappointing people and much more (with the help of God obviously). Hope you are blessed! Subscribe, share and rate on podcast app that allows you to do so. Thank you for Liste...
Oct 04, 2022•1 hr 10 min
New week New Episode We talk about gratitude, life becoming mundane, working on your passions, the unpredictability of growing and the process of figuring who you are. Hope you enjoy! Thank you for listening. Subscribe, share and rate on a podcast app that allows you to do so. For more information about the podcast, click the link below: https://linktr.ee/CONetwork
Sep 06, 2022•1 hr
We are back! (YES WE ARE NOT LEAVING!) This week we catch up on all things life, growing as a person, being okay with spending on ourselves and much more Officially, New episode will now be dropping every Tuesday on this podcast feed. Thank you for listening. Please kindly share, subscribe and rate on a podcast app that allows you to do so. For more information on the podcast network, you can access this via the link below: https://linktr.ee/CONetwork
Aug 30, 2022•41 min
We are back this week to talk about life and all. We speak about just walking in vibes and how just not controlling everything. We are choosing spontaneous vibes and giving Grace to ourselves. Thank you for listening and hope you enjoy!
Jul 11, 2022•1 hr 11 min
Don't Worry we ain't leaving. We are back after a short (or big) break. Happy belated father's Day to all the father figures! This week we discuss our life updates and the big changes that has happened since we last recorded. We discussed how we are getting therapy now and discussed dealing with our emotions and how it's best not to avoid them! Hope this helps and blesses you. Thank you for listening and God bless you in Jesus name! For access to all CONet info, access the link below: COMUNICADO...
Jun 20, 2022•1 hr 1 min
T&B Conduit Podcast- Talent and Business Conduit We have lift off! Welcome to the first ever T&B conduit podcast and we have a special guest: The founder and chief Cook of Pepchops BBQ Calgary, Alberta: Mishael Akinsunmade. We speak about the progress of his business, how it started, what it takes to run a cooking business and advice for budding entrepreneurs. Hope you enjoy. You can find all information for Pepchops BBQ below: Instagram & Facebook : @pepchops Website: pepchops.com U...
Apr 04, 2022•40 min
