Train right for your type with Australian 800m man Dylan Stenson
Aug 03, 2020•1 hr 7 min•Ep. 49
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Episode description
Dylan Stenson is an Australian 1.46 800m runner with plans to move up to the 1500m. After moving from Soccer to running at age 25, he's seen a rapid rise in his performance on the track. This was a great episode which looks at training right for your type, dealing with changes as an athlete, training load and racing consistency.
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