#265 - How to Train for Your FIRST 5k
Feb 22, 2025•17 min•Ep. 267
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In today's episode Tyson shares the simple strategies you need to apply when preparing to run your first 5k!
For more from Relaxed Running:
📆 My First 5k - An 8-Week Running Challenge
https://www.relaxedrunning.com/8weekrunningchallenge
👟 Training Plans
https://www.relaxedrunning.com/trainingplans
🏃♂️ Personal Running Coaching
https://www.relaxedrunning.com/personalrunningcoach
For the best experience, listen in Metacast app for iOS or Android