#265 - How to Start Running: 10 Simple Tips for Total Beginners - podcast episode cover

#265 - How to Start Running: 10 Simple Tips for Total Beginners

Feb 07, 202519 minEp. 265
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today I share 10-Tips for new runners to consider when starting their running journey. 

8-Week Running Challenge (7-Day Free Trial)
https://www.relaxedrunning.com/8weekrunningchallenge

For the best experience, listen in Metacast app for iOS or Android