#211 - Observations on the Ingebrigtsen Training Method

Relaxed Running

Dec 03, 2023•22 min•Ep. 211

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Episode description

In this podcast, I explore the training, mindset, racing strategies, and philosophy behind the Ingebrigtsen brothers' success in competitive running. I break down their rigorous training regimens, delve into the psychological mindset that drives their performance, and illuminate the unique blend of discipline and passion that characterizes their approach.

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