2. Welcome The Discomfort with Luke Mathews.
Sep 29, 2019•1 hr 10 min•Ep. 2
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Episode description
Olympian and Commonwealth Games Bronze Medalist Luke Mathews joins us for a conversation today. We cover a lot of areas including: - Calming race day nerves - Welcoming the discomfort we experience in a race - The value of a coach you can trust - Relaxing with pressure - The difference between confidence and competence - Race day routines
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