2.13 Marathon Runner Ray Boyd
Oct 11, 2020•24 min•Ep. 59
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Episode description
Ray Boyd is a 2.13 Marathon Runner who raced against the likes of Lee Troop and Steve Moneghetti through the 90's. Through this conversation we talk about marathon training, the importance of developing endurance and how powerful consistency is. A super easy bloke to and filled with awesome insight into the sport.
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