#186 - Why You Need a Run Coach
Jun 09, 2023•19 min•Ep. 186
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Episode description
Over the course of my own running career I worked with a number of coaches. Each offered a unique flavour and skill-set which was of great value to me as an athlete. Today I share 5 of the most beneficial elements I experienced in having a run coach and what I try and bring to my athletes as a coach myself.
For 1:1 Coaching: https://www.relaxedrunning.com/personal-coaching
The Training Hub: https://www.relaxedrunning.com/thetraininghub
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