#184 - Road to Melbourne # 4 (20-Weeks to Go)
May 23, 2023•28 min•Ep. 184
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Episode description
In this episode I give an update on my preparation for the 2023 Melbourne Marathon.
A few things mentioned in this episode:
Get Coached by Tys: https://www.relaxedrunning.com/personal-coaching
Join the Marathon Method Program:
CBT Exercises: https://www.youtube.com/watch?v=3VIL1L_ypMg
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