143. Running a Lap of the Earth with Tomasz Drybala
Jul 13, 2022•58 min•Ep. 143
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Tomasz Drybala is a mindfulness athlete coach and currently in the process of preparing to run a lap of the world. In this episode we talk about his journey into the sport, his training and a number of mindfulness tools to help us get through the difficult times that running brings our way.
For the best experience, listen in Metacast app for iOS or Android