109. Overtraining, Stress and Recovery with Running Physio Dane Verway - podcast episode cover

109. Overtraining, Stress and Recovery with Running Physio Dane Verway

Oct 06, 202153 minEp. 109
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Episode description

Dane Verway is a Running Physiotherapist and a competitive runner himself with 25 years experience in the sport. In this episode we discuss our constant learning, balancing training with lifestyle stresses and a heap more. Hear more from Dane over at 'Run Culture'. More from Relaxed Running: www.relaxedrunning.com
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