We're deep into creation mode, and a a result my team and myself are taking a short break. We will be back with more great episodes filled with relationship tips and ideas on January 21st, 2019. Until then, have a happy holiday season and a wonderful New Year! Don't forget to check back in with us Monday, January 21st, 2019.
Have you stopped couples counseling because there was no result? Are you now in the stages of looking for a therapist but aren't sure what to look for? Do you desperately wish you had a tool to measure whether couples therapy is the right fit for you? Couples therapist Idit Sharoni shares from her thousands of hours experience helping couples save their relationships, what are the most important components that make your couples therapy process a success. Listen and learn what you can do now to ...
If you are human, you probably engaged in escalating a conflict by being defensive. In this episode, relationship expert Idit Sharoni shares what is defensiveness, how it looks inside a conversation, what it does, and how to avoid it. You'll get tools and ideas on what you can do when you feel attacked by your partner. By the end of this episode you'll know to better react and diffuse the conflict. Links mentioned in this Episode: Four Horsemen of the Apocalypse Video - The Gottman Institute For...
Betrayed partners are exposed to a great amount of uncertainty when they learn their spouse has been unfaithful. One of the things they often hear is "Once a cheater always a cheater". Is this ture? Listen to Miami's relationship expert Idit Sharoni expressing her thoughts and ideas about the old saying based on her experience working with coupes in the aftermath of infidelity. FREEBIE: Download the " 5 Ways to Know if You're Dealing w/ Always a Cheater " guide Idit created to especially for thi...
Do you hear from your spouse that they need to feel more loved? Do they tell you you're not making time for them, attending to them, or making them feel appreciated enough? That is a very real issue for many modern relationships these days. So, how do you make your partner feel loved and cared for without jeopardising your individual needs? Listen to Miami's relationship expert Idit Sharoni giving you 5 tips on how to go from having a partner who feels uncared for to a relationship where both of...
A couple wanted to know if as a marriage therapist Idit believed they could change after 20 years of marriage. Her answer was not what you might expect, but it was positive. In this episode relationship expert Idit Sharoni will tell you what it takes to make changes in long term relationships of 10 years and up. And it not only hard work... For more information about the podcast and Idit Sharoni visit: www.iditsharoni.com...
Have guilt or shame stopped you from being able to make your relationship work after infidelity? Has guilt made you more defensive than helpful or remorseful? Or, has shame made you more confused about whether to stay or leave your cheating spouse? These are all negative outcomes of guilt, blame or shame that occur in the aftermath of infidelity. BUT, there id a positive side to guilt that actually helps the healing process. Listen in and find out more about this from Relationship Expert Idit Sh...
You finally decided to go to couples counseling, but now you have to find a good therapist. You Google couples counseling in your area and you start making some calls. How do you know which one is the right therapist for your relationship? Do you determine by price, availability, location? Or are there more criteria you should look for and ask your prospective therapist about? Answers to these questions and the actual 5 questions you should ask are all in this episode presented by your host - re...
In this episode you'll find out if you are in a sex starved relationship, and if so, what it does to your connection & what you can do to change the situation. As many couples believe that this is a phase that will go away or it's the nature of a long term relationship - Miami's Relationship expert Idit Sharoni will challenge you on that and help you get things going in the right direction. Takeaways you don't want to miss: What's considered a sex starved relationship / marriage? How it some...
In the last decades couples confront serious problems that have to do with fast track relationships. If you've done all the way from meeting your spouse to holding your first baby in less than 2 years, and you're experiencing serious relationship issues - than this is the episode for you. So, before you think it was a big mistake and the only solution is divorce or breakup, see what relationship expert Idit Sharoni has to say to you. Hint: there is hope. Find 5 suggestions to prevent divorce or ...
How does handling money as a couple influences your relationship, and what can you do to avoid having it kill your marriage? Miami relationship expert Idit Sharoni walks you through: The different models of handling finances as a couple. The different notions behind each model and how they influence the relationship. The place all of this can be stemming from. What you can do now to make a change (even if you're already having issues with handling money as a couple). For more information about t...
Why some couples seem to recover after infidelity while others can't?Miami relationship expert Idit Sharoni walks you through the 3 main components that block the healing process after learning about your partner's cheating. Idit offers an extensive explanation that includes a roadmap to healing where she shares the 3-Phase road to healing in the aftermath of infidelity. Links mentioned in the episode: Click to join Idit's FB Group - It's Okay To Stay Episode 012 Episode 044 Episode 39 Recommend...
When you feel you're stuck because nothing is positively changing in your relationship, you get discouraged thinking you're in one of those change resistant relationships. This episode is inspired by a couple that told me the following:"This is our last chance before divorce. We either change or we give up on this relationship. We've tried it all: talk about it, not talk about it, pray, be nice, be aggressive, you name it, we tried it. Nothing worked." I talk about why this couple has been so re...
On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the new normal when it comes to dating and that is dating multiple people at once. Inspired by an email from on of our listeners, together with Relationship Expert Idit Sharoni, they discuss the do's and dont's as far as early on dating as well as dating after a breakup. Alina shares 5 essential tips you'd want to keep in mind to avoid potentially hurting yourself and someone else. For more information a...
On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares the recipe for how to have an incredible trip that makes everyone happy! Believe it or not, it is possible to have a relaxing, enjoyable, and guilt-free time with your spouse while seeing everyone you want to see back home. Together with Breakup Specialist Alina Gershonov, they explore the necessary steps you and your spouse should take before and during your trip. Tune in to find out how you can have the vac...
Being broken up with is one of the most devastating feelings. Whether it was expected or not, the heartache is just the same. You feel like your world has been turned upside down. Breakup Specialist Alina Gershonov shares 6 steps you can begin implementing immediately to help you work through the pain. Together with Relationship Expert Idit Sharoni, they discuss the 6 steps along with other recommendations. For more information about the podcast visit: www.iditsharoni.com...
How many times have you heard the piece of advice that many people feel the need to share: "you and your spouse need to go out for date nights." Chances are you've heard or even told someone to do so. Going out on date nights can be a great time, however they are not the solution to marriage problems. Relationship Expert Idit Sharoni shares 5 pointers on what you can begin doing now to have a healthier and happier long-term relationship/marriage. Together with Breakup Specialist Alina Gershonov,...
On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov offers a refreshing and different perspective on staying together for the sake of your children. What kind of relationships do you want your children to have in the future? This very question is what sparked Alina's interest in offering a new perspective. She also shares suggestions on how to stay if you want to work on your relationship. Relationship Expert Idit Sharoni offers her perspective based on counseling ...
On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni shares why "I'm sorry" doesn't cut it when it comes to affair recovery. Idit shares a 2-part technique for how to effectively be remorseful with your partner after an affair. Together with Breakup Specialist Alina Gershonov, they discuss what you can say to make your partner see how remorseful you are. Download Idit's freebie below, it is a combination of the specific components of an effective remorse expression an...
On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares the necessary steps to take to recover from a codependent and unhealthy relationship. Alina shares 5 tips you can begin to implement right now. Together with Relationship Expert Idit Sharoni, they discuss the importance of self-esteem and how to build it. To send us questions you'd like answered in a future podcast: Please write your question in the following format and email idit@iditsharonicounseling.com ...
On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on common issues that couples are facing, compared with patterns from 10 and 20 years ago. Common distractions that are affecting couples in 2018 are social media and work/life balance. Stay tuned for more information on privacy, dating, monogamy, and so much more! Together with Breakup Specialist Alina Gershonov, they discuss their suggestions for maintaining a healthy relationship and surviving the new...
On this episode of Relationships uncomplicated, Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov interview their first expert guest! Yael Haklai-Neagu is a therapist who specializes in working with individuals and couples who are affected by any type of relocation. She shares where her passion for working with couples who are relocating came about. Yael also sheds light on the common issues couples face along with many of the personal challenges couples and individuals fac...
On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov explains what it feels like to be in a codependent relationship. Sometimes people are unaware they are in one, however know something is not right in the relationship. Learn what "stereotypical codependents" experience while in the relationship as well as common stereotypes of their partners. Together with Relationship Expert Idit Sharoni, they discuss hope and the many opportunities for codependent recovery as we...
On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explores if the common saying "the truth will set you free" applies to finding out the whole truth about your partner's infidelity. You will learn what to ask and what not to ask in order to bring you and your partner closer to healing. Also, find out which truth-seeking questions are appropriate for facilitating healing and which ones are not. Together with breakup Specialist Alina Gershonov, they discuss questions...
You may be surprised to find out the underlying reasons why you feel you want closure. Breakup Specialist Alina Gershonov dives deep into the topic of closure on this episode of Relationships Uncomplicated Alina challenges this common misconception that comes up for people post-breakup and also reveals the main reason why people feel they need closure. Together with Relationship Expert Idit Sharoni, they process what closure actually looks like at the end of a relationship and the pros/cons to e...
On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni enlightens us with a few truth bombs. She also shares the #1 predictor of divorce, based on decades of research conducted by the Gottman Institute. Together with Breakup Specialist, Alina Gershonov they explore this predictor of divorce, what it looks like in a relationship, where it stems from, and most importantly how it can be avoided. This episode is packed with invaluable information to help your marriage impro...
Happy New Year and welcome back! On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the common reasons why many people continue a sexual relationship with their ex. In addition, Alina reveals her top 5 reasons why you should stop having sex with your ex. Together with Relationship Expert Idit Sharoni, they encourage listeners to remember certain aspects of the relationship in an effort to encourage their listeners to think and react differently. You don'...
On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni continues the conversation from Part 1 of Will You Ever Be Able To Trust Your Betraying Partner Again? Idit shares her helpful Why Stay Inventory to assist you in assessing if it is okay for you to stay in the relationship after infidelity. Together with Breakup Specialist Alina Gershonov, they discuss the 4 vital categories along with a rating system to help you assess your confidence in each category. Happy Holida...
Are you in communication with your ex with the hope of getting back together? If so, then this episode will help you identify if it's a good idea or not. On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares examples of when getting back together is a healthy thought and conversation to have, and times where it really should not even be considered as a possibility. Together with Relationship Expert Idit Sharoni, they discuss what healthy signs are as well as w...
On this Episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explains key factors in order to build trust back into your relationship after an affair. If you feel like you will never be able to trust your partner the same way, then you are not alone. Idit reveals the difference between blind trust and open-eyed trust. Together with Breakup Specialist Alina Gershonov, they address a question from one of their listeners and use it to point out several tips on how to rebuild tru...
