Relationships Rock - podcast cover

Relationships Rock

Raquel Betesh•raquelbetesh.wixsite.com
Society & Culture
Relationships
A podcast on love, dating, and relationships by Raquel Betesh, M.S., M.S. As a Relationship Coach (specializing in Dating, Marriage, & Intimacy), Psychology Professor, Kallah Teacher, and Jewish Matchmaker, I am delighted to take you on a journey as we discuss different topics through the lenses of Orthodox Judaism. Raquel has Graduate Degrees from Y.U. (in Education) and Columbia University (in Neuroscience). She brings in her unique background into play when coaching. Raquel can be reached at +15614000679 (whatsapp/phone) or raquelita120@gmail.com.
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Episodes

S2E29: "Is Divorce A Jewish Concept?" With Batsheva Ganz

Is divorce a Jewish concept? When should it be considered? What are some of the causes of divorce in the Jewish community? And more! So many gems and rocks in this episode! Whether married, divorced, or dating, a lot of insights into relationships and communication. Batsheva Ganz is a licensed psychotherapist, certified divorce specialist and certified mediator. She co-founded the podcast, the Jewish Divorce Project, which explored the relevant issues that Jewish divorced individuals encounter a...

Apr 08, 2025•52 min•Season 2Ep. 29

S2E28: "Hearts Don't Break Even" With Miriam Zeitlin

Raquel Betesh and Miriam Zeitlin discuss Break Ups ! From the importance of understanding one's own attachment style and processing style in dealing with breakups, to emphasizing the need to acknowledge one's feelings and not rush into new relationships. They also highlighted the importance of self-reflection, honesty, and open communication in relationships, and the need to recognize one's worth and not seek validation from others. The conversation concluded with the importance of learning from...

Feb 24, 2025•49 min•Season 2Ep. 28

S2E27: "AMA" Ask Me Anything!!! Recoding of Zoom Live

Recording of Zoom Live where I answered all your questions!! Thank you to Shidduch Roundtable (SRT), always lovely to collaborate! Shidduch Roundtable (SRT) is a status like no other. Everything related to Shidduchim (discussions, questions, opinions and more!) Support for Jewish Singles, Parents, & Shadchanim. Dating•Lives•Polls•Stories•Q&A•Tehillim. Join WhatsApp Status, & More! https://wa.me/message/CPUFMMMOREDWP1...

Feb 02, 2025•43 min•Season 2Ep. 27

S2E25: "What If I Am Not Enough?" With Hanna Kahana

We are back!! Raquel Betesh and Hanna Kahana explore the common fears and insecurities in the dating process, the importance of embracing authenticity and the idea of surrendering to G-d's plan and having faith that everything is happening as it should even if it doesn't align with one's own timeline or expectations. Hanna Kahana is a certified life coach that specializes in dating and the first year of marriage. She is focused on assisting daters to the finish line. Don’t just look for the one,...

Jan 19, 2025•55 min•Season 2Ep. 25

S2E24: "What Is It Like Dating for 10+ Years?" Roundtable Convo!

Join us in this fun and enlightening conversations with singles who have been dating for 10+ years. They share their insights and experiences. There are gems and rocks for everyone in this episode, in whatever stage in your journey you are in! Thank you to Eli, Tiki, Yisroel Meir, Rachel, and Anonymous 2.0! Wishing everyone much hatzlacha and a shana tova umetukah!

Sep 30, 2024•1 hr 15 min

S2E23: "Are We There Yet? When Can I Say NO?" With Hanna Kahana

Welcome back!! Apologies for my hoarse voice. Dating can be a complex and often overwhelming experience. With so many factors to consider, it's no wonder that one of the most frequently asked questions is: "When am I justified in saying no?" In our latest podcast episode, we tackled this very topic with the insightful Hannah Kahana. Together, we explored the emotional and intellectual aspects of dating, providing you with the tools you need to make informed decisions. Hanna Kahana is a certified...

Aug 12, 2024•37 min•Season 2Ep. 23

S2E22: What is Masculinity? Exploring the Significance of Gender in Successful Relationships with Dr. Binyamin Tepfer

We are joined once again by Dr. Binyamin Tepfer, where we discuss Masculinity, Gender Roles, and so much more! Dr. Tepfer PhD is the founding director of Arbor Intensives, an intensive outpatient program (IOP) located in Brooklyn NY. The center specializes in providing cutting-edge integrative treatment for trauma, behavioral health, and emotional wellness. He also maintains a private practice in Cedarhurst, NY, Brooklyn, NY, and Lakewood NJ. Contact: Office number: +1 718 701 0181 ⁠Info@tepfera...

Jul 29, 2024•44 min•Season 2Ep. 22

S2E21: "It's Time To Start Doing What "You" Want" With Eli Weber

Such an inspiring episode with social media entrepreneur and influencer Eli Weber. Meet Eli Weber, a multifaceted entrepreneur and digital innovator. As the founder of a thriving social media management company, Eli has helped numerous brands shine online. He's also the host of the popular podcast Podsitivity, where he shares insights and interviews industry thought leaders in business and mental health. As an influencer and vlogger, Eli inspires thousands with his lifestyle and business content...

Jul 16, 2024•58 min•Season 2Ep. 21

S2E20: Accepting: Letting Go & Letting God!

Accept your journey. Elevate your Faith. Change your reality. --- Check out my Intimacy Workshop: "Tapping Into Your Feminine Energy" for married women on July 7th @ 2pm EST https://forms.gle/piSoDeKscFhkXYnFA --- OKclarity.com is the exclusive online mental health & wellness directory for the global Jewish community. Find your ideal therapist, psychiatrist, coach, or nutritionist. If you are a wellness professional - join OKclarity, so that others can find you! My personal OKclarity website...

Jul 01, 2024•21 min

S2E19: Same Sex Attraction (SSA) & Homosexuality

Listener Discretion Advised: We will be discussing the topic of SSA (Same Sex Attraction) & Homosexuality. We are joined by Yitzi Horowitz. Yitzi Horowitz, LCSW maintains a private psychotherapy practice in Long Island, NY where he works with individual adults and couples who struggle with a variety of life, mental health and relational issues including sexuality, religious trauma, and spirituality. Yitzi also offers consultation and supervisory sessions for mental health professionals, life...

Jun 24, 2024•1 hr 25 min

S2E18: "When in Your Healing Journey Are You Ready To Date?" With Fay Brezel

We are joined by Fay Brezel, where we discuss a very popular and important question: how do you know you are ready to start dating while healing? Fay Brezel, LMHC is an entrepreneur and founder of OKclarity.com, the online mental health and wellness directory platform for the global Jewish community. Connect with Fay: Instagram: @faybrezel Fays Favorite Five Newsletter: https://fay-brezel.ck.page/d6fac13f3e OKclarity: https://okclarity.com/directory/fay-brezel/ Connect with OKCLARITY.COM: Find a...

Jun 11, 2024•48 min

S2E17: Broken Engagements

We are joined by Rabbi Dr. Yossi Ives, where we discuss breaking off an engagement. Doctor Yossi Ives is an expert in dating. He is a qualified life coach and author of two books on coaching psychology, including Relationship Coaching. He has worked with over a hundred singles, helping them towards marriage. He runs a humanitarian organization and is the Rav of a community in Pomona. It was an honor to have him on the podcast! You can reach him at: www.datewell.org...

May 27, 2024•1 hr 7 min•Season 2Ep. 16

S2E16: Understanding Anxiety

In this episode, we will discuss anxiety, what it is, the medication that is often prescribed, and how to better have a discussion surrounding anxiety when it comes up in relationships. This episode is not instead of medical advice, but rather for educational purposes. If you feel you have anxiety, I highly recommend speaking to a professional. You can always reach out to Raquel on whatsapp/phone: +15614000679.

Apr 15, 2024•29 min

S2E15: "Marry Mr. Nice Guy? Do They Always Finish Last?"

We are joined by Dating Coach Hanna Kahana where we discuss the concept of a "nice guy", being attracted to the "bad boy persona", and settling for "Mr. Good Enough." Hanna Kahana is a certified life coach that specializes in dating and the first year of marriage. She is focused on assisting daters to the finish line. Don’t just look for the one, learn how to become the one in the process. You can reach her at ⁠HannaKahanaCoach@gmail.com⁠ . You can also check her out on Instagram: @HannaKahanaCo...

Apr 01, 2024•1 hr 1 min•Season 2Ep. 15

S2E14: "Fear of Commitment, Patterns & Inner Work" With Jackie Glasser

Jackie Glasser joins Raquel Betesh to discuss fear of commitment in relationships, its impact on men and women, and the challenges of dating with this fear. They emphasize the importance of recognizing and addressing this fear and subconscious issues in dating and relationships in order to build healthy and fulfilling relationships. They also discuss the role of self-acceptance and letting go of the need to control or manipulate situations, and instead, trusting in Hashem's plan for spiritual gr...

Mar 18, 2024•51 min•Season 2Ep. 14

S2E13: "Voices of The Roundtable"

We are joined by six voices from the Shidduch RoundTable where we discussed all things shidduchim! Can you make a decision in the first five minutes of a date? Should girls send shidduch pictures? Gender roles in shidduchim? Should you marry someone who says they will change? And so much more! Thank you again, Rafael, Yekusiel, Ben, Etty, Raquel, and Adina for coming on!! Looking forward to our next conversation!

Mar 05, 2024•1 hr 14 min•Season 2Ep. 13

S2E12: "Should Shomer Negiah Be Hard?" A Convo on Shomer, Attraction, & Engagement

This is the recording of a live episode (with an audience!). We were joined by Miriam Zeitlin where we discussed the question, "Should Shomer Negiah Be Hard?" We then answered your questions on all things shomer! Miriam Zeitlin is a certified dating/relationship coach, kallah teacher, and shadchan. Having been through the shidduch and dating scene with her boys, Miriam saw a huge need for dating coaches who understand the frum shidduch system. Miriam grew up in Brooklyn and attended school in Ch...

Feb 19, 2024•57 min•Season 2Ep. 12

S2E11: A Recording of An Open Conversation With A Frum Male CSAT (Certified Addiction Therapist), Dr. Binyamin Tepfer PhD

LISTENER DISCRETION ADVISED. This was a highly requested topic! A re-visit of Episode 17 from a male perspective. This episode will be discussing pornography addiction, how it impacts the brain, how it impacts intimacy, some tips for getting help, and answering some of the questions that were submitted by our audience. Dr. Tepfer PhD is the founding director of Arbor Intensives, an intensive outpatient program (IOP) located in Brooklyn NY. The center specializes in providing cutting-edge integra...

Jan 29, 2024•1 hr 3 min•Season 2Ep. 11

S2E10: "Is There A Shidduch Crisis?"

In this episode we discuss the idea of a "Shidduch Crisis". Does it exist? What can we do to make this journey better? And some insights and gems along the way. You can reach Raquel on Whatsapp/Phone at: +1-561-400-0679.

Jan 15, 2024•37 min•Season 2Ep. 10

S2E9: Fertility, Age, & Freezing Your Eggs

As singles become older (specially women) they get more concerned with their fertility (and also feel judged by it, where age becomes a reason to say "no"). In this episode we are joined by Dr. Sahar Wertheimer, where we discussed fertility myths, how age impacts it, and explaining the whole process of freezing your eggs. Sahar Wertheimer MD, earned her medical degree from Albert Einstein College of Medicine. She completed her residency in Obstetrics and Gynecology and Women’s Health at Montefio...

Jan 01, 2024•51 min•Season 2Ep. 9

S2E8: "Shana Rishona": The First Year of Marriage

We are joined by Miriam Zeitlin where we discuss the first year of marriage. What are some challenges? What are some rocks of advice? And at the end we take of the questions that you submitted! Miriam Zeitlin is a certified dating/relationship coach, kallah teacher, and shadchan. Having been through the shidduch and dating scene with her boys, Miriam saw a huge need for dating coaches who understand the frum shidduch system. Miriam grew up in Brooklyn and attended school in Chicago, so she under...

Dec 19, 2023•54 min•Season 2Ep. 8

S2E7: "Feeling Stuck"

We have all felt stuck at some moment in our lives. Whether in childhood, in dating, in our marriage, at work, or somewhere in between. In this episode, we will discuss that natural human emotion of feeling stuck and go through some tips on how to get unstuck.

Dec 10, 2023•24 min•Season 2Ep. 7

S2E6: Harry Potter's Magical Relationship Advice

This was such a fun episode, reminiscing on the magical quotes and themes of Harry Potter. If you are a Harry Potter fan, you will enjoy remembering the magic. And even if you are not, you will gain from the meaningful quotes and their applications to relationships. Gems and rocks for everyone!

Dec 10, 2023•51 min•Season 2Ep. 5

S2E4: Preparing Students For Shidduchim & Beyond

Are schools preparing students for shidduchim , marriage, and life? Is it the role of educators? How can schools better prepare their students? We answer these questions and more in today's episode! We are joined by two special guests, Rabbi Moshe Schochet and Mrs. Michal Schocet, the Head of School and the Principal, of Hadar High School for Girls in Boca Raton, FL. With over 20 years of experience in the world of education, they share with us their insights, experiences, and suggestions. The S...

Dec 10, 2023•49 min•Season 2Ep. 4

S2E3: "What's Hashkafah Got To Do With It?"

We are joined by Dating Coach Hanna Kahana where we discuss Hashkafah : What is it? When does it make a different? And so much more!! Hanna Kahana is a certified life coach that specializes in dating and the first year of marriage. She is focused on assisting daters to the finish line. Don’t just look for the one, learn how to become the one in the process. You can reach her at HannaKahanaCoach@gmail.com . You can also check her out on Instagram: @HannaKahanaCoaching...

Oct 30, 2023•52 min•Season 2Ep. 3

S2E1: "Forgiving & Forgetting"

Welcome back to Relationships Rock! Season 2 is finally upon us! Today we will be discussing forgiving others and ourselves. Sometimes in order to open up a new door, we need to fully close the one behind us.

Oct 16, 2023•20 min•Season 2Ep. 1
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