Respect. Trust. Relatability. These aren’t just buzzwords, they’re the foundation of leadership that lasts. In this conversation with my friend Rachel DeAlto, we talk about the hidden cost of ignoring connection, the power of validation, and how to lead teams that feel seen, heard, and motivated to stay. This one’s packed with truth bombs, real talk, and tactical tools you can start using tomorrow. Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus con...
Jul 23, 2025•38 min•Season 2Ep. 19
Ever feel like there’s never enough time, and somehow you’re still not doing enough? Time management expert and podcast host Kali Brigham joins me to challenge that narrative. In this episode, we explore why the real issue isn’t how much time you have, but how aligned your schedule is with your energy, values, and priorities. Kali shares her Perfect-ish philosophy, the truth about the “extra hour” myth, and why chasing productivity often leaves us more disconnected. If you’ve ever felt overwhelm...
Jul 16, 2025•38 min•Season 2Ep. 18
Are you stuck in the cycle of overachievement, always pushing for more but never feeling like it’s enough? Erin Stafford joins me to break down the reality of burnout, why high achievers struggle to slow down, and how to redefine success on your own terms. We’re diving into the mindset shifts, small but powerful changes, and practical strategies that help you build a life that feels fulfilling, not just productive. If you’ve ever felt like you’re running on empty, this conversation is for you! J...
Jun 25, 2025•35 min•Season 2Ep. 17
Where did my obsession with relationships come from? It’s a question I get all the time, and the real answer might surprise you. In this solo episode, I’m sharing the story I’ve never fully told before: growing up lonely, unseen, and always on the outside looking in. We’ll talk about how that experience shaped everything I believe about human connection, and why being intentional in your relationships isn’t just powerful, it’s personal. Join our exclusive email list and unlock even more valuable...
Jun 19, 2025•13 min•Season 2Ep. 16
The biggest obstacle between you and the life you want isn’t external—it’s the status quo you’ve accepted as truth. In this episode, I sit down with Carla Johnson to explore how small mindset shifts can lead to massive breakthroughs. We’ll unpack why success follows patterns, how to tap into creativity even if you think you’re not creative, and what it really takes to think bigger and take action. Ready to disrupt the norm? Join our exclusive email list and unlock even more valuable insights, ex...
Jun 11, 2025•41 min•Season 2Ep. 15
Ever feel like self-doubt is holding you back from deeper connections? Traci Peterson joins me to talk about how the way we see ourselves influences every relationship we have—at work, at home, and within ourselves. We’re unpacking how to break free from limiting beliefs, build real confidence, and shift the internal narratives that keep us stuck. If you’re ready to stop playing small and start showing up fully in your relationships, this episode is for you! Join our exclusive email list and unl...
Jun 04, 2025•42 min•Season 2Ep. 14
Frankie Russo is coming at you with fire, with inspiration, and with a powerful message about why your five-year-old self might hold the key to building better relationships. We talk about moving from confidence to conviction, why most of us are afraid to show up as our real selves, and how that's affecting every relationship in our lives. And in fairness to my audience, we even do a little therapy session about my own journey with authenticity! Join our exclusive email list and unlock even more...
May 21, 2025•48 min•Season 2Ep. 13
If you’ve ever second-guessed an email, over-explained a decision, or held back your truth to avoid making waves, trust me, I’ve been there. In this solo episode, I’m sharing what I’ve learned about the approval trap and why people pleasing puts your power on pause. I’ll walk you through five practical shifts that have helped me stop relying on outside validation and start trusting myself again. Because real confidence isn’t something we earn—it’s something we remember . Join our exclusive email...
May 07, 2025•10 min•Season 2Ep. 12
Shasta Nelson shares her proven framework for building meaningful relationships (and why most of us are doing it wrong). We're talking about everything from why 60% of people feel lonely to how many hours it actually takes to become close friends. Plus, I get real about my own journey with friendships and relationship building - because we're all figuring this out together! This episode is perfect for anyone wanting to build deeper connections in business and life. Join our exclusive email list ...
Apr 23, 2025•53 min•Season 2Ep. 11
You asked, and I’m answering! I get this question all the time: “Barb, how do you stay so confident, energized, and connected with everything you have going on?” Well, friend… this episode is just you and me, and I’m pulling back the curtain.I’m walking you through the exact rituals and routines I lean on every single day—from my early-morning Peloton rides to journaling, reading, connecting, and how I make sure I am taken care of before pouring into others. Spoiler alert: there’s no secret sauc...
Apr 09, 2025•13 min•Season 2Ep. 10
Dr. Morgan Anderson is here to explain why we're becoming the most "connected" yet emotionally disconnected generation ever. We're diving into how social media is actually increasing avoidant attachment styles, and what that means for your real relationships. Plus, she shares her four-step framework for building genuine connections that last. And let me tell you, this conversation gets real - we even talk about my own struggles with people-pleasing and relationship patterns. You won't want to mi...
Mar 26, 2025•41 min•Season 2Ep. 9
What if the hardest moments in your life weren’t setbacks, but turning points? In this episode, I introduce the concept of 17 moments —the pivotal experiences that shake your foundation and force you to redefine yourself. We’ll explore what these moments are, why they matter, and how they can become the key to unlocking your most authentic and confident self. Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superp...
Mar 12, 2025•16 min•Season 2Ep. 8
This episode Susan Drumm explores how recognizing patterns—both your own and others'—can transform your relationships in every area of life. Susan discusses how these patterns impact personal connections, professional dynamics, and self-awareness, offering actionable insights to help you create deeper, more meaningful relationships. BONUS: Take Susan’s free quiz at www.susandrumm.com/quiz , designed to reveal your personal strengths and address what might be blocking your growth. Join our exclus...
Feb 26, 2025•41 min•Season 2Ep. 7
Ready to flip the script on imposter syndrome? Here’s the truth - that voice telling you “you don’t belong here” isn’t a red flag, it’s actually proof you’re growing into something bigger! I’m opening up about my own journey through teenage motherhood, hair loss, and leadership roles where I felt like a total fraud, only to realize these moments of doubt were really invitations to expand. Ready to stop asking “Do I belong?” and start asking “How far can I go?” Let’s reframe this story together a...
Feb 11, 2025•10 min•Season 2Ep. 6
Chris Dyer is here to break down what genuine connection looks like in our digital age. We're diving into why true culture is about relationships (not just profits), how transparency builds trust, and what happens when we let AI replace real human connection. Plus, Chris shares his incredible story about saying "yes" for an entire year and how it transformed every relationship in his life. Trust me, this conversation will change how you think about connection forever! Join our exclusive email li...
Jan 24, 2025•40 min•Season 2Ep. 5
Happy New Year, friends! 🎉 In this episode, we’re kicking off 2025 with intention and focus as I share my word of the year: Elevate . Join me as we explore what it means to elevate every area of your life—your confidence, your relationships, and the value you bring to the world. This is your year to step into your power, shed the doubts, and show up as the beautifully designed person you were meant to be. Ready to rise? Let’s do this together! 💪✨ Join our exclusive email list and unlock even m...
Jan 09, 2025•7 min•Season 2Ep. 4
Let’s get real: with so much noise online, how do you build a personal brand that sticks? It all starts with relationships. In this heartfelt episode, Jeremy Weber and I chat about how to show up online and off with authenticity and intention. We’re spilling the tea on creating content that actually serves, engaging in a way that feels natural, and finding your lane as a thought leader. Ready to stop chasing vanity metrics and start building something that lasts? Jeremy Weber Founding Member &am...
Dec 18, 2024•49 min•Season 2Ep. 3
Let's get REAL about rising through (not above!) life's challenges. In this powerful episode, former attorney Rashmi Airan shares her journey from prison to purpose, teaching us that our struggles don't define us - they refine us. Ready to strip away the masks and learn how authenticity becomes your greatest superpower in business and life? This conversation will change how you view resilience forever! 💪 Join our exclusive email list and unlock even more valuable insights, expert advice, and bo...
Nov 26, 2024•39 min•Season 2Ep. 2
I'm back and so excited to reintroduce you to "Relationships Are Your Superpower"! In this special episode, I'm getting real about why I took a break. Here's the truth - you can't build authentic relationships until you have one with yourself first. I'm opening up about my own journey, including some tough moments from 2024, and sharing why being unapologetically YOU is your greatest superpower. Get ready for some deep, meaningful conversations ahead as I bring on amazing guests who truly unders...
Nov 13, 2024•11 min•Season 2Ep. 1
In this episode, relationship and confidence expert Shannon Bryant discusses the connection between relationships and confidence in both personal and business settings. She emphasizes the importance of being present in our lives and not letting insecurities and jealousies hold us back. The conversation also touches on the topic of women in business and the tendency for women to see each other as threats rather than supporting and uplifting one another. Shannon and Barb Betts discuss the power of...
May 08, 2024•29 min•Season 1Ep. 91
In this chat, Barb Betts and J'aime Nowak stress the need to bring calm to the chaos of entrepreneurial life. They discuss challenging societal pressures that lead to stress and busyness. The key is to prioritize tasks, declutter, and visualize a better path. They emphasize managing time effectively, delegating non-priority tasks, and creating space for creativity and self-care. They also highlight the importance of prioritizing relationships, starting fresh, and taking small steps toward change...
Apr 24, 2024•44 min•Season 1Ep. 90
In this episode, Barb Betts chats with Kareen Zahr Walsh, a business coach, about finding your business superpower and overcoming imposter syndrome. They stress the importance of authenticity, vulnerability, and hiring support that aligns with your goals. They also touch on setting boundaries and letting go of what no longer serves you. The conversation offers practical tips for personal growth and making room for new opportunities. Takeaways Finding alignment and embracing your superpower is cr...
Apr 10, 2024•47 min•Season 1Ep. 89
In this episode, Barb and Elle discuss the power of personal branding and its impact on building trust and relationships. They emphasize the importance of authenticity and how personal branding can accelerate business growth. They also explore the impact of personal branding in different industries and provide tips for getting started with personal branding. In this conversation, Elle discusses the importance of clarity in solving a specific problem and delivering a clear message. She emphasizes...
Mar 27, 2024•40 min•Season 1Ep. 88
In this conversation, Barb and Chelsea discuss the power of building relationships and strategies on social media. They share their personal experience of meeting and developing a deep friendship through Snapchat. They emphasize the importance of trust and authenticity in building relationships online. They also provide practical tips for creating conversations and engagement on social media platforms. Chelsea introduces her framework for creating content, which focuses on tailoring the message ...
Mar 13, 2024•41 min•Season 1Ep. 87
In this conversation, Danielle discusses the concept of unstoppable grit and how it can help individuals overcome obstacles and achieve their goals. She emphasizes the importance of setting courageous goals that push individuals outside their comfort zones. Danielle introduces her framework for goal setting, which includes identifying courageous goals, creating objective steps, benchmarking progress, and envisioning opportunities. She also provides practical tips for effective email and calendar...
Feb 28, 2024•32 min•Season 1Ep. 86
Have you ever struggled with self-doubt or experienced the anxiety of the imposter syndrome? You're not alone. We recently had the pleasure of chatting with Simone Knego, a renowned author, speaker, and podcast host. Simone, a superhero of sorts with her incredible power of patience, shares the unique morning routine which has helped her uplift her spirit and practice patience, a routine which may come in handy for you too. In our conversation, we didn't shy away from exploring the prevalent iss...
Feb 14, 2024•37 min•Season 1Ep. 85
In this episode, Barb Betts interviews Cassandra Thompson, a speaker and trainer who helps people build authentic relationships for professional success on LinkedIn. They discuss the importance of authentic relationships and how to remove the 'ick' factor from networking. They also share strategies for effective follow-up, keeping in touch, and noticing needs to deepen relationships. Takeaways Authentic relationships are key to professional success. Networking can feel inauthentic when the focus...
Jan 31, 2024•40 min•Season 1Ep. 84
What if there was a foolproof way to turn your everyday customers into superfans who advocate for your brand? Join us in a captivating conversation with Brittany Hodak, a prominent keynote speaker, entrepreneur, and author who has mastered the art of creating superfans. Brittany shares her unique approach to customer experience, highlighting the essence of not just meeting, but surpassing customer expectations. Join our exclusive email list and unlock even more valuable insights, expert advice, ...
Jan 17, 2024•32 min•Season 1Ep. 83
Ever wondered how small promises to yourself can create a significant impact on achieving larger life goals? If so, buckle up as we bring you a fascinating conversation with Ms. Cheryl, a seasoned real estate professional and a motivating national speaker. Cheryl, a marathon enthusiast, illustrates her journey highlighting how small personal commitments can influence our lives. She sheds light on how a book titled "Promise to the One" by her business partner, Jason Hewlett, has impacted her life...
Dec 13, 2023•47 min•Season 1Ep. 82
Join us for a fascinating conversation with our guest, Nick Halaris, where we discuss the vital role of relationships in both business and personal life. Nick shares his perspective on the importance of relationships, which he believes is the key to happiness and success. Together, we touch upon the impact of technology on our interactions and how it has made us more transactional, thus underscoring the need for genuine, deep-rooted relationships over superficial ones. We also talk about priorit...
Nov 29, 2023•39 min•Season 1Ep. 81
