Rewire Your Mind: Dr. Samantha Harte on Healing Trauma & How to Break the Cycle
Episode description
Dr. Samantha Harte is no stranger to pain, transformation, and healing. In this powerful episode, the best-selling author of Breaking The Circuit opens up about her personal journey through trauma, addiction, and recovery—and how she turned it into a mission to help others heal.
She shares:
How to rewire the brain after trauma
Why traditional recovery needs a modern, holistic twist
How vulnerability and resilience go hand in hand
The practices that helped her move from surviving to thriving
This is more than a conversation—it’s a call to hope, healing, and radical self-compassion.
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