This mini episode explores the modern intimacy killer most of us are guilty of: phubbing —snubbing your partner with your phone. Valery breaks down why this behavior is more harmful than it seems, and how to create small but powerful shifts to rebuild emotional presence. 🎙 Back in September with new expert guests! Catch up on episodes with Jayson Gaddis, Dr. Sherrie Campbell & more. 💬 Want deeper support? Book a 1:1 private coaching session...
Aug 11, 2025•3 min
Get ready to transform how you love and connect. In this empowering episode of Relationship Rescue , Jessica Maguire—nervous‑system expert and trauma-informed coach—joins us to explore how regulating the vagus nerve can help you feel more grounded, compassionate, and emotionally available. What you’ll discover: How the vagus nerve impacts connection, safety, fight/flight responses, and sex Practical tools to reset your rest-and-digest response in moments of overwhelm How to distinguish your intu...
Jul 28, 2025•1 hr 2 min•Season 2Ep. 5
Was it really a mistake—or was it preparing you for the love you actually want? In this soul-stirring episode, love coach Annie Lalla shares why your most painful, messy, or toxic relationships might not have been failures… but masterclasses. Annie—known as the “Cartographer of Love”—has spent decades helping people attract soul-aligned partnerships through deep inner work, emotional courage, and self-honesty. Today, she opens up about: Why your past relationships were exactly what you needed Ho...
Jul 21, 2025•1 hr 3 min•Season 2Ep. 8
How do you know if it’s real love—or just a red flag in disguise? In this insightful and empowering episode, world-renowned relationship coach Susan Winter shares the signs you’re with the right person, the wrong person, and what it really takes to build a healthy, lasting relationship. With appearances on Oprah, CNN, Cosmopolitan, and over 40 million YouTube views, Susan brings decades of wisdom to help you stop second-guessing and start dating with clarity and confidence. Inside this episode: ...
Jul 14, 2025•1 hr•Season 2Ep. 7
This week on Relationship Rescue , Valery sits down with world-renowned intimacy expert Allana Pratt to uncover the real reason so many of us keep ending up in the same painful relationship patterns—over and over again. In this raw and revealing episode, we talk about: Why we sabotage love even when we say we want it What “intimacy blindspots” are—and how to know if you have them How to stop losing yourself in relationships The truth about people-pleasing, boundaries, and emotional availability ...
Jul 07, 2025•1 hr 1 min•Season 2Ep. 6
Do you really have to stay connected to toxic family members just because they’re family? Dr. Sherrie Campbell says no—and in this raw, powerful episode, she explains exactly why going no contact might be the most loving thing you can do… for yourself. Dr. Campbell is a nationally recognized psychologist and author of But It’s Your Family… Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath . She breaks down: Why toxic family dynamics are so hard to escape The signs you'r...
Jun 30, 2025•55 min•Season 2Ep. 5
If you keep ending up in the same toxic cycles—or feel like you're the only one doing the emotional work—this episode is your wake-up call. Relationship expert and founder of The Relationship School, Jayson Gaddis , joins me to unpack why we attract emotionally unavailable people, how to break patterns from childhood, and what it really takes to build a secure, mature relationship. We talk emotional responsibility, conflict repair, self-awareness, and the hard truths no one tells you about long-...
Jun 23, 2025•48 min•Season 2Ep. 4
Ever wonder why you keep attracting the same type of partner—or why your relationships seem to repeat the same emotional patterns? 🔁 This week on Relationship Rescue , Valery Molone is joined by world-renowned astrologer Debra Silverman to decode how your birth chart shapes your love life, communication style, and emotional triggers. Whether you’re single, dating, or trying to heal from a past relationship, this episode blends astrology and psychology to help you gain clarity, break toxic cycle...
Jun 16, 2025•48 min•Season 2Ep. 3
This week on Relationship Rescue , Valery Molone sits down with powerhouse marketing influencer and podcast host Michelle Barone for a raw and inspiring conversation about self-worth, boundaries, and building healthy relationships without losing yourself in the process. Michelle opens up about: Why your relationship with yourself sets the tone for everything else How to navigate ambition and intimacy without guilt The importance of branding your voice in both life and love And how to stop overgi...
Jun 09, 2025•48 min•Season 2Ep. 2
She’s the woman behind the signature looks of Jennifer Aniston, Nicole Kidman, Reese Witherspoon—and now she’s here to share the relationship lessons behind the glam. In this premiere episode of Season 2 of Relationship Rescue , Valery sits down with legendary celebrity makeup artist Angela Levin for a powerful conversation about what it really takes to build trust, stay grounded, and show up authentically in high-pressure spaces. Angela opens up about: How to create healthy boundaries while ser...
Jun 02, 2025•1 hr 9 min•Season 2Ep. 1
Dr. Samantha Harte is no stranger to pain, transformation, and healing. In this powerful episode, the best-selling author of Breaking The Circuit opens up about her personal journey through trauma, addiction, and recovery—and how she turned it into a mission to help others heal. She shares: How to rewire the brain after trauma Why traditional recovery needs a modern, holistic twist How vulnerability and resilience go hand in hand The practices that helped her move from surviving to thriving This...
May 05, 2025•1 hr 26 min•Season 1Ep. 47
What if the greatest teachers of resilience, patience, and personal growth... were bees? 🐝✨ In this episode of Inner Power Insights , Valery welcomes Laryssa Kwoczak, a passionate beekeeper, to uncover the powerful life lessons hidden inside the hive. You'll discover: Why bees are a mirror for inner strength and balance How nature teaches us about healing, trust, and purpose Ways you can bring the quiet wisdom of bees into your everyday life This is more than a story about beekeeping — it’s a h...
Apr 28, 2025•52 min•Season 1Ep. 46
What happens when the world sees you as graceful, poised, and perfect — but you’re quietly battling self-doubt and emotional misalignment? In this intimate episode, Valery sits down with Alessia Lugoboni — professional ballerina, founder of Lazy Dancer Tips, and creator of a global movement that blends strength, softness, and self-worth. Alessia opens up about: Living under the pressure of perfection as a ballerina The turning point when she realized performing wasn’t the same as being seen How ...
Apr 21, 2025•1 hr•Season 1Ep. 48
Do you ever feel like you're too emotional , too needy , or too intense in your relationships? In this powerful solo episode, Valery gets real about one of the biggest lies women are told: that they’re "too much." But what if the truth is... you're not too much at all — you're just asking the wrong person to meet your needs? This conversation will help you: Reclaim your emotional needs without guilt Recognize when someone is gaslighting your sensitivity Learn why the right person won’t make you ...
Apr 18, 2025•17 min
What does body image have to do with love? Everything. In this episode, famed photographer Ellen Stagg joins Valery for a deep conversation on how confidence, empathy, and self-worth shape our relationships — and how to stop hiding when all you really want is to feel seen. If you’ve ever felt invisible in your relationship or struggled to fully accept yourself, this is your reminder: you don’t have to wait for permission to stand in your power. Ready to stop second-guessing your relationship? Ta...
Apr 14, 2025•47 min•Season 1Ep. 46
What if your pet was more than just a companion—but a mirror for your emotions, your energy, and your healing journey? In this powerful and unexpected conversation, Valery sits down with renowned animal communicator and energy healer Joan Ranquet , who’s helped thousands of people understand the emotional wisdom of their animals—and themselves. 🐶 Joan shares wild and heartwarming stories—like the time a cat helped its owner process deep grief, and how a horse revealed what no therapist could. �...
Apr 07, 2025•51 min•Season 1Ep. 42
Are you stuck in self-doubt, lacking confidence, or making excuses? It’s time to wake up and take control. In this power-packed episode, Valery sits down with Cole “The Wolf” DaSilva —entrepreneur, fitness coach, and unfiltered motivational speaker—to expose the mindset shifts you NEED to make if you want to stop playing small and start living at full potential. 🔥 What You’ll Learn: ✔️ How to eliminate excuses and develop a bulletproof mindset ✔️ The #1 self-sabotaging habit keeping you stuck (...
Mar 31, 2025•57 min
In this solo Inner Power Insights episode, I dives deep into the complex reality of toxic relationships — and why walking away isn’t always the first or only option. Through real talk and personal reflection, I explore: - The difference between discomfort and toxicity - Why some people stay — and what they’re really seeking- How to start reclaiming your power before you make a decision- Boundaries, emotional safety, and the inner work that often comes first If you’ve ever felt stuck in a cycle o...
Mar 28, 2025•17 min
Fragrance is more than just a scent—it's a story, an emotion, and a powerful tool for self-expression. In this episode, we sit down with Steven Gavrielatos , the fragrance expert behind Redolessence , to explore how scents influence our mood, confidence, and even memories. 💡 What You'll Learn: ✅ The psychology behind fragrance and how it affects our emotions ✅ How to choose the perfect scent for different occasions ✅ The power of scent in boosting confidence and personal branding ✅ The surprisi...
Mar 24, 2025•1 hr 10 min•Season 1Ep. 43
In this episode, we dive into the wisdom of ancient healing with Dr. Jenelle Kim , a 9th-generation Master Healer, Doctor of Chinese Medicine, and Founder of JBK Wellness Labs . 🌿✨ Dr. Kim shares how she integrates ancient Eastern medicine with modern wellness , revealing powerful practices for mental clarity, balance, and true well-being . She also discusses Myung Sung: The Korean Art of Living Meditation and how it can transform your life through mindfulness and movement. 🔹 Topics We Cover: ...
Mar 19, 2025•55 min•Season 1Ep. 42
Ever find yourself paralyzed by self-doubt, questioning your abilities, and holding yourself back? Valery has been there—and she's cracked the code to silencing her inner critic. In this powerful solo episode, she reveals 3 actionable secrets to instantly overcome self-doubt, boost your confidence, and step boldly into your personal power. Don't miss secret #2—it's a total game-changer! ✨ Get instant access to Valery’s free resources, join her empowering newsletter, and discover more powerful to...
Mar 14, 2025•35 min
In this episode of Inner Power Insights , we sit down with the multi-talented Mustafa Speaks —actor, writer, entrepreneur, and author of The Mind Muscle Method: A 30-Day Guide to Self-Empowerment . From his unexpected journey in marine science to starring in hit shows like Seven Seconds , Joe Pickett , All-American , and Landman Mustafa shares how he transformed challenges into stepping stones toward success. 🎯 What You'll Learn in This Episode: ✨ How mindset shapes success and resilience ✨ The...
Mar 12, 2025•53 min•Season 1Ep. 41
Are you feeling constantly overwhelmed and burnt out? In this solo episode, discover the ultimate blueprint to balance your work and life—even when it seems impossible. Drawing inspiration from Russell Brunson’s high-energy, actionable approach, I reveal the exact strategies you need to break free from burnout and create a life of unstoppable momentum. In This Episode, You’ll Learn: • The Burnout Breakdown: Understand the root causes of overwhelm and how to dismantle them. • Work-Life Hacks: Sim...
Mar 10, 2025•21 min
In this solo episode, Valery tackles one of the biggest obstacles to self-worth: persistent doubt. If you’ve been struggling with fear of judgment, second-guessing your skills, or simply not feeling “enough,” get ready for a transformational conversation. Valery shares three powerful strategies to help you set boundaries that stick, reprogram negative self-talk, and envision the future you truly deserve. By the end of this episode, you’ll have the tools to finally kick self-doubt to the curb and...
Mar 07, 2025•21 min
What if embracing your desires and understanding intimacy could lead to deeper self-empowerment? In this episode, I sit down with Tiffany Chan , also known as Dr. K or Kipani Heart , a Board-Certified Sexologist, Intimacy Consultant, and influencer , to explore the intersection of self-worth, holistic sexuality, and empowerment . We dive into: ✨ How self-worth and intimacy are connected ✨ The power of kink dynamics & D/s relationships in personal growth ✨ Holistic approaches to sexuality and...
Mar 05, 2025•1 hr 2 min•Season 1Ep. 37
In this solo episode, Valery dives into the surprising truth about confidence: it’s not some random gift of fate, but a learnable skill anyone can master. If you’ve ever felt stuck in self-doubt or convinced that “some people just have it,” this episode will flip that script for good. What You’ll Learn: Step Out of Your Comfort Zone, Start Small Valery explains why tiny risks lead to massive growth. Instead of aiming for impossible leaps, take small steps that gradually build resilience and self...
Mar 03, 2025•21 min
Struggling with saying no? Feeling drained by people who take too much? It’s time to set healthy boundaries and protect your energy. In this episode of Inner Power Moments , we dive deep into why boundaries are essential and how they can transform your life. You’ll learn: ✨ Why boundaries are a form of self-respect ✨ How to say “no” without guilt ✨ The signs of weak vs. strong boundaries ✨ Simple steps to create and maintain boundaries Setting boundaries isn’t selfish—it’s necessary. Start honor...
Feb 28, 2025•23 min
Want to live longer, feel better, and optimize your health? This episode is for YOU! In this powerful conversation, I sit down with Dr. Darshan Shah —renowned surgeon, longevity expert, and founder of Next Health , a groundbreaking health optimization center. With over 20,000 surgeries performed , training from the Mayo Clinic , and a passion for helping people take control of their well-being, Dr. Shah is here to redefine how we think about health and longevity. We dive into some truly eye-open...
Feb 26, 2025•39 min•Season 1Ep. 39
Do you ever feel like you’re not good enough? Like no matter what you do, it’s never enough? You’re not alone. In this episode of Inner Power Moments , we dive into the fear of not being good enough and how to shift your mindset to reclaim your self-worth. You’ll learn: ✨ Why this fear exists and how it holds you back ✨ How to silence your inner critic ✨ A simple mindset shift to break free from self-doubt ✨ Actionable steps to embrace your true value It’s time to step into your power and know t...
Feb 24, 2025•32 min
Welcome to today’s Inner Power Moment ! If you’ve ever found yourself wondering, 'Who am I really?' – you’re not alone! In this episode, we’re diving into the world of self-identity and how you can start uncovering the true YOU. I’ll share how two simple practices – journaling and asking for feedback from those you trust – can work wonders in helping you reconnect with your authentic self. Trust me, it’s not about finding yourself, it’s about rediscovering who you’ve always been. I’ll also sprin...
Feb 21, 2025•25 min
