Episode 19. Goal-Setting for 2018 - podcast episode cover

Episode 19. Goal-Setting for 2018

Dec 18, 201714 min
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Episode description

2018 is almost here which means we are getting ready to start new goals and cut-off the old habits. In this episode Coach Valery will show you three steps to get you started with your goals for 2018. At first we may start off strong but later on we get off the wheel and stop our progress. Valery will show you how to take your new year resolutions and keep the progress, motivation, and results going in the long run!
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