EP. 124 How to Break Free from Your Anxiety and Panic Attacks!

Joining me today is Dr. Don Wood. Dr. Don Wood, PhD developed the TIPP method after spending years researching how atmospheric conditions™ affect our minds and impact our lives. He went back to school later in life to get his PhD in clinical counseling and psychology, to learn how to heal his daughter's crohn's disease and his wife's autoimmune disease. Dr. Wood has written two books about his research including the science about how our minds work and why we experience our own unique perspective of the world. Both books, You Must be out of your Mind and Emotional Concussions, are focused on how we can all make the desired changes by allowing our mind to reset and reboot. A podcast guest favorite, Dr. Wood has appeared on over 100 podcasts and many times has been the top 20% listened to show; among some of the great shows, he's appeared on Dave Aspery's Bulletproof Radio, SpartanUp Podcast, Unbeatable Mind, Ben Greenfield Fitness, ATP Science Podcast among many more. In this episode we cover: - What made you feel inspired to pursue the path you chose? - What is trauma? - When clients come to you, what is the first thing you ask? - What is the TIPP method? Listen ♡ Comment ♡ Subscribe ♡ What was your favorite take-away?? I would love to know!! Please comment under this episode and let me know :) ***Also, if you haven’t done so already, please rate and review my show! This helps me support more people — just like you — move toward the life and business that they desire.