97 - Building Trust - Learning how to understand and communicate during conflict
Dec 02, 2022•23 min
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Episode description
Is it hard to trust your partner?
Do you have a difficult time understanding and communicating about trust?
Does anxiety affect your relationship in a negative way?
Topics in this episode
- How negative core beliefs about yourself or the world diminish trust in your relationship
- Specific tools to use when arguments or conflicts happen
- Discussion of how trust is not just about fidelity or jealousy
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