Relationship Reminders - podcast cover

Relationship Reminders

Brie Schmidtbrieschmidt.com
Welcome to Relationship Reminders (formerly Bad Girlfriend Radio)! Host and coach/educator Brie Schmidt walks you through topics on navigating dating troubles, healthy relationship habits, self-love, mental health, and so much more. And each episode focuses on one relationship reminder or self-improvement concept in a quick 10 minutes or less. Listen now to upgrade your relationship with yourself and the people in your life.
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Episodes

Ep.41: Bad Relationship Advice You Shouldn't Follow

There is a lot of relationship advice out there: in books, online, from your friends... But how do you know if it's good advice or not? Today, I'll be tackling 10 examples of bad relationship advice to avoid following and what to do instead. Listen in now! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach...

Aug 19, 202019 min

Ep.40: Dealing With Anxiety in Relationships and Dating

Dating and romantic relationships are, unfortunately, a breeding ground for some of our most difficult anxious thoughts. But you don't have to just suffer through it or give up on relationships entirely. In this episode, I talk about how to date with anxiety and how to have a healthy relationship even with anxiety. Plus, I talk about 11 signs of relationship anxiety to look out for. Listen in now for all the insights! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession SIGN UP FOR FRE...

Aug 12, 202028 min

Ep.39: Be a Minimalist in Relationships

You've probably heard of minimalism, but have you ever thought to apply it to your love life? In this episode I explain how a less-is-more approach can prevent dating burnout, how to only choose the best relationships, and how to know if a relationship is worth your energy or not. Listen in now to learn all about being a minimalist in relationships! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTA...

Aug 05, 202018 min

Ep.38: Stop Holding Yourself Back

Are you sick of settling? In this episode, I talk about the one mistake that people make that keeps them from ever having the life and achieving the goals they want. Believe it or not, the reason why you aren't having the relationships you want might be really simple - tune in now to see what I mean! 50% OFF YOUR FIRST 1-ON-1 SESSION brieschmidt.com/firstsession SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: faceboo...

Jul 29, 202017 min

Ep.37: Answering Your Questions About Relationships and More

In this episode, I answer some of your relationship, dating, and love questions. I talk about when it's okay to break a promise, taking back a cheater, how to make a relationship official, why you're attracted to jerks, breaking up online, self-love, and more. Listen in now! 1-ON-1 COACHING brieschmidt.com/work-with-me SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach...

Jul 22, 202030 min

Ep.36: Trust and Betrayal

Trust is an essential element in relationships, but it's not always easy to build trust. This is especially true after there has been a betrayal in the relationship. In this episode I talk about how to build trust, what to do after being betrayed (or betraying someone!), and how to create a healthy relationship even after trust has been broken. Listen in now to learn how to repair and heal after being hurt, and for more relationship advice and insight. 1-ON-1 COACHING brieschmidt.com/work-with-m...

Jul 15, 202025 min

Ep.35: Dating During Covid-19

With the coronavirus still affecting our daily lives and health, this is a hard time for dating - but dating during the pandemic isn't impossible. For those of you who are single and looking to meet someone new, or if you're in the beginning stages of a new relationship, I offer 7 tips to help you navigate dating, even while practicing social distancing. For advice on online dating, intimacy during the coronavirus, and more, tune in now for this quick episode. 1-ON-1 COACHING brieschmidt.com/wor...

Jul 08, 202013 min

Ep.34: Being Selfish or Selfless in Relationships: Giving, Taking, and Matching

How much do you give in relationships? Do you give too much, or do you wait for others to give first? And how do you avoid having a relationship with someone who takes advantage of you? In this episode, I talk about balancing generosity with self-care to get the most out of your relationships. I also talk about the concept of givers, takers, and matchers, based on the research of Adam Grant. Listen in to find out how selfish or selfless you - and your partner - might be. 1-ON-1 COACHING brieschm...

Jul 01, 202028 min

Ep.33: Are you too needy?

You've probably heard people throw around words like "needy" or "clingy," and these words almost always have a negative connotation. But when are needs healthy and valid? And when are they unhealthy in a relationship? What's the difference between healthy interdependence and codependence? And what happens when you stop trying to let others meet your needs? In this episode, I answer these questions and more, so make sure to tune in to hear all the details! 1-ON-1 COACHING brieschmidt.com/work-wit...

Jun 24, 202028 min

Ep.32: Disagreeing on Political and Social Issues

What if you can't seem to agree on politics or social issues with your partner or another loved one? How do you maintain a relationship? How can you get them to understand your stance? I answer these questions and more in this important and timely episode. Listen in to learn how to avoid the one psychological mistake our brains make when faced with disagreement, the formula for having productive conversations, and when to end a relationship due to different political and social beliefs. 1-ON-1 C...

Jun 17, 202026 min

Ep.31: The Episode About Sex

Is what you've learned about sex holding you back in the bedroom? In this episode, I discuss (and debunk) 6 common myths and beliefs about sex and physical intimacy. Listen in for ideas to increase arousal, take the pressure off of sexual performance, and more. 1-ON-1 COACHING brieschmidt.com/work-with-me SIGN UP FOR FREEBIES: brieschmidt.com/signup CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach...

Jun 10, 202019 min

Ep.30: Why You Should Stop Being Nice - Without Being Mean

Are you passive, aggressive, or assertive? In this episode, I talk about each style, the benefits of being assertive, and how women in particular are often taught to play small and "nice." 1-ON-1 COACHING brieschmidt.com/work-with-me TAKE THE QUIZ: brieschmidt.com/signup START YOUR FREE 30 DAY TRIAL WITH KINDLE UNLIMITED: https://amzn.to/38vjjbD CONTACT ME contact@brieschmidt.com INSTAGRAM: instagram.com/brie_schmidt FACEBOOK: facebook.com/brieschmidtrelationshipcoach...

May 20, 202028 min

Ep.29: Are you settling for less than you deserve?

If you're looking for an episode to shift you out of that negative self-talk, this might just be the one, because I'm talking about the reasons why you deserve love - and why you might be settling for less. Listen in for this discussion on self-acceptance, being lovable, how we define "love," and reality-checking your expectations. START YOUR FREE 30 DAY TRIAL WITH KINDLE UNLIMITED: https://amzn.to/38vjjbD 1-ON-1 COACHING brieschmidt.com/work-with-me ACCESS THE DIGITAL RESOURCE LIBRARY: brieschm...

May 13, 202025 min

Ep.28: STOP Playing Mind Games in Relationships

Are you playing mind games in dating or relationships? Or maybe you're getting roped into someone else's confusing games? Today is the day to STOP! And I'm going to help you. In this episode, I'll talk about some of the most common mind games people play, why they play them, and how to deal. START YOUR FREE 30 DAY TRIAL WITH KINDLE UNLIMITED: https://amzn.to/38vjjbD WORK WITH ME brieschmidt.com/work-with-me brieschmidt.com/e-mail-coaching ACCESS THE DIGITAL RESOURCE LIBRARY: brieschmidt.com/sign...

May 06, 202035 min

Ep.27: Setting Boundaries During a Pandemic, Corona Breakups, and More

I have been working from home alongside my husband for nearly a month while in quarantine, and it hasn't always been easy. In this episode, I talk about the unique boundaries that must be set when you are staying home with your partner and spending all your time together. I also talk about how the coronavirus is changing relationships and how to navigate these changes and challenges. START YOUR FREE 30 DAY TRIAL WITH KINDLE UNLIMITED: https://amzn.to/38vjjbD ACCESS THE DIGITAL RESOURCE LIBRARY: ...

Apr 29, 202031 min

Ep.26: How to Bring Your Unique Magic to Your Love Life

What makes you valuable in a relationship? What makes you special? What’s your special sauce, your unique magic that you bring to relationships? If you’re not really sure, this episode is for you, because I’m talking about how to tap into your inner confidence so you never go into dates or relationships doubting your worth. I'll also talk about the things that can kill your self-esteem that you might not even realize you're doing! Make sure to download the worksheet at the link below and work th...

Apr 22, 202024 min

Ep.25: Why You Must Make Quality Time a Priority

I made this episode short to save you time, so you can use that time for quality time. The truth is if you can't make time for your relationship, there is no relationship. Learn what is quality time - and what ISN'T, plus how to make quality time with your partner and loved ones a priority. I also give some practical quality time ideas to get you started. For advice to help you connect and have a happier relationship, tune in now. START YOUR FREE 30 DAY TRIAL WITH KINDLE UNLIMITED: https://amzn....

Apr 15, 202014 min

Ep.24: Why You Feel Lonely

Loneliness can be difficult to deal with, but in this episode, I give you advice and insight to empower you to get out of your lonely funk and start making positive changes in your life. I discuss loneliness shame, how being inauthentic leads to feeling alone, and other subconscious beliefs that may be keeping you down. For all that and more, tune in now. START YOUR FREE 30 DAY TRIAL WITH KINDLE UNLIMITED: https://amzn.to/38vjjbD GET 20% OFF ONLINE-THERAPY: https://www.online-therapy.com/?ref=14...

Apr 08, 202031 min

Ep.23: Do you make this communication mistake? Criticism and Defensiveness

Spoiler: Criticism and defensiveness are quick ways to make sure your argument with your partner goes nowhere. In this episode, I talk all about how criticism and defensiveness keep you disconnected in your relationship and how to make better communication habits. I get specific on new behaviors you can take to start having better, more productive conversations now. START YOUR FREE 30 DAY TRIAL WITH KINDLE UNLIMITED: https://amzn.to/38vjjbD GET 20% OFF ONLINE-THERAPY: https://www.online-therapy....

Apr 01, 202025 min

Ep.22: Toxic Masculinity and Toxic Relationships

In this episode, I talk about toxic masculinity and how it can hurt your relationships. Toxic masculinity is a pressure for men to act in a very limited and rigid way that hurts both men and women. And in dating and relationships between men and women, it can lead to some very toxic and unhealthy patterns. I'll discuss how toxic masculinity can lead to toxic relationships and give some real-world examples. Whether you're a woman who dates men or a man yourself, this one is a must-listen. GET 20%...

Mar 25, 202031 min

Ep.21: Self Love and Your Love Life

Self-love and self-care are big buzzwords, but how do you practice them? And how does self-love impact romantic love? During chaotic times - like now - checking in with yourself must be a priority. I'll talk about exactly what you can start doing to show yourself a little extra care. I also talk about how to charge your emotional battery and common battery "drainers." For this and more, tune in now. GET 20% OFF ONLINE-THERAPY: https://www.online-therapy.com/?ref=147602 START YOUR FREE 30 DAY TRI...

Mar 18, 202023 min

Ep.20: Common Subconscious Beliefs About Love

Subconscious beliefs, unconscious beliefs, limiting beliefs, mental blindspots - whatever you call them, they are NOT helping you. In this episode, I'll talk about some common hidden beliefs about love and relationships that many people have without even realizing it. Listen now to find out if you've been following some of these beliefs so you can approach relationships and dating with more self-awareness and clarity. GET 20% OFF ONLINE-THERAPY: https://www.online-therapy.com/?ref=147602 START Y...

Mar 11, 202029 min

Ep.19: Can you be TOO compassionate?

Compassion helps us to understand and relate to each other, but is it possible to be too compassionate? Spoiler: yes, there is such a thing as compassion overload, and I'm talking all about it in this episode. Learn who is most likely to be extra-compassionate in relationships and how too much compassion can trap us in toxic patterns with toxic partners. Then, I'll discuss how to get out of the trap and form healthy partnerships. GET 20% OFF ONLINE-THERAPY: online-therapy.com READ MORE ON THE BL...

Mar 04, 202028 min

Ep.18: How to ACTUALLY Get Over Your Ex

Breakups are hard, and it's even harder when you can't stop thinking about your ex. Whether you miss them and secretly want them back, or you feel deep animosity and anger towards them, it's time to get over them. In this episode, I talk about how to actually get over your ex and gain yourself back again. I'll talk all about finding purpose in your breakup, dating again, identifying the reasons why we hold on to exes, and how to cleanse your space (both physical and mental) of your ex. GET 20% O...

Feb 26, 202026 min

Ep.17: 10 Signs Your Relationship Is Better Than You Think

Sometimes, it's easy to get caught up in focusing on what is wrong with our love lives or relationships instead of what is actually going right. In this episode, I talk about the 10 signs that your relationship may be better than you think. Consider these 10 signs as often-forgotten-about-yet-important signs of a healthy partnership. How many of these do you have with your partner? And if you're single, how many of these do you keep in mind when meeting new dates? Tune in to hear the full list. ...

Feb 19, 202029 min

Ep.16: Rewriting Relationship Rules as a Feminist Woman

There are a lot of outdated relationship rules that may have worked for your grandma, but probably don't work in today's world of online dating, being ghosted, and hustle culture that leaves little time for meeting new matches anyway. More than that, if you're an empowered woman looking for a partnership that fits your lifestyle, there's no place for old gendered rules and expectations in your love life. Yet it's easy to continue to follow these scripts without even thinking twice. In this episo...

Feb 12, 202025 min

Ep.15: I Got Married!

In this episode, I talk about how a feminist relationship expert does marriage (spoiler: it involves a rushed elopement and the Spice Girls). I talk wedding traditions, being unconventional, and staying authentic on your big day. Plus, learn some key takeaways like how to know if you're ready to get married, what it's like to get married as an international couple, and how to deal when your plans fall through. GET 20% OFF ONLINE-THERAPY: online-therapy.com ACCESS THE DIGITAL RESOURCE LIBRARY: br...

Feb 05, 202028 min

Ep.14: All About Attachment Styles

Attachment may sound like something you want to avoid, but every relationship involves some level of attachment, and everyone has an attachment style. Listen in to find out which one you (and your partner!) are, which styles are compatible, and how to become more secure in relationships. Plus, find out why you might keep running into the avoidant type, and hear about how I was trapped in an anxious-avoidant relationship. And by the way, I was heavily inspired by the book "Attached" by Amir Levin...

Jan 29, 202031 min

Ep.13: Answering Common Relationship Questions

Have you ever, in a moment of desperation, went on Google with a burning relationship question? In this episode, I tackle some of those questions you may have asked before - or are still wondering the answer to now. No more desperate Googling! I talk about how to ask for what you want (when you don't even know what that is), helping a struggling partner, how to avoid being ghosted, trust issues, how to divide money with your partner, waiting for "the one," betrayal, and more. GET 20% OFF ONLINE-...

Jan 22, 202030 min

Ep.12: 1 Easy Way to Have a Happier Relationship

The everyday moments are what really make our relationships and our lives - so why not put extra thought into them? In this episode, I talk about how to use regular rituals and celebrations to deepen your connection and have a happier relationship. I talk about the benefits of rituals and celebrating together and how to implement them in your own life. And if you think I just mean celebrating birthdays or creating anniversary rituals, think again. This discussion gets into the importance of show...

Dec 04, 201919 min
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