Ep.14: All About Attachment Styles
Episode description
Attachment may sound like something you want to avoid, but every relationship involves some level of attachment, and everyone has an attachment style.
Listen in to find out which one you (and your partner!) are, which styles are compatible, and how to become more secure in relationships. Plus, find out why you might keep running into the avoidant type, and hear about how I was trapped in an anxious-avoidant relationship.
And by the way, I was heavily inspired by the book "Attached" by Amir Levine and Rachel Heller, so go check that out for even more in-depth information on attachment theory in relationships.
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