Relationship Advice - podcast cover

Relationship Advice

Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovichwww.idopodcast.com
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.
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Episodes

222: Create More Sexual Intimacy In Your Relationship

Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in your relationship. Listen to today's show to improve your overall relationship and long term relationship satisfaction. In this episode, we discuss relationship advice topics that include: Learn how sexual intimacy permeat...

Oct 30, 201943 minEp. 222

221: Learn How To Deal With Your Partner's Annoying Behaviors

You know that thing your partner does that just annoys the hell out of you!? Chewing too loud, eating your leftovers, leaving the kitchen a mess, making the 'ahh' noise after taking a sip of water. You know what we're talking about. Well, you don't have to let those behaviors annoy you so much. Listen to today's show to learn how to deal with your partner's annoying habits. Learn the important difference between annoying behaviors and toxic relationship behaviors The importance of assuming good ...

Oct 23, 201943 minEp. 221

220: Finding Clarity On Your Relationship's Health

Sometimes relationships are bad and need to end. Whether you're dating or married, there can be a point where you are struggling to find clarity on what you should do in the relationship and if you should allow it to continue. Listen to today's show to give yourself the tools for a relationship checkup and find clarity on if it's a relationship you should stay in. Specific questions to ask yourself to help determine the health of your relationship The importance of asking yourself if you've actu...

Oct 17, 201942 minEp. 220

219: Negotiating Frequency of Sex

If you're in a relationship, there's a likelihood you've dealt with a mismatch is sexual desire. This mismatch can be caused by a variety of factors that can often lead to unhappiness in one or both partners. It doesn't have to be this way! Listen to today's show to learn how to negotiate the frequency of sex in your relationship. In this episode, we discuss relationship advice topics that include: Understanding that there is no such thing as a 'normal' frequency for how much you should be havin...

Oct 09, 201948 minEp. 219

218: Mindfully Dating For Singles And Married Couples

Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship success and happiness. Listen to today's show to learn the tools to date better. In this episode, we discuss relationship advice topics that include: Becoming consciously aware of your relationship needs and triggers Information on the new Facebook dat...

Oct 03, 201942 minEp. 218

217: Essential Elements Of Happiness

There are a lot of myths surrounding the attainment of happiness. Understanding these myths and moving toward a better path will improve your relationship and your life. Listen to today's show to learn how get on a path toward more happiness! In this episode, we discuss relationship advice topics that include: Examples for how we look for happiness in all of the wrong places Developing rituals with your partner to increase relationship satisfaction Using chocolate to develop mindfulness and beco...

Sep 25, 201944 minEp. 217

216: Reconnecting and Dealing with Impossible Relationship Moments

Do you ever feel disconnected from your partner? Well, don't worry — at one point, all relationships will face various levels of disconnect. Listen to today's show to learn how to reconnect with your partner, and get through what might feel like an impossible relationship moment. In this episode, we discuss relationship advice topics that include: Learn how attachment theory helps explain some of the relationship stress we experience when we become parents How to go from threatened to empathetic...

Sep 18, 201956 minEp. 216

215: Your Partner Will NOT Fulfill All Your Needs

It's easy to look to our partner to make us happy and fulfill our needs. However, instead of looking on the outside, we often need to look within. Listen to today's show to understand how to be in a healthy relationship with the understanding that our partner will not fulfill all of our needs. In this episode, we discuss relationship advice topics that include: Deconstructing the myth that our partner will fulfill all our needs Using the hard times in a relationship and turning them into breakth...

Sep 11, 201949 minEp. 215

Bonus: Introducing Imagined Life Season Two

What is it like to be famous before you’re famous? What is it like to walk in the shoes of another person? Each episode of Imagined Life takes you on an immersive journey into the life of a world-famous person. It’ll be someone you may think you know, even admire -- or maybe the opposite. You’ll get clues to your identity along the way. But only in the final moments will you find out who “you” really are. So sit back, let go, and -- imagine your life, with our hosts, Oscar nominated Virginia Mad...

Sep 06, 201913 min

214: Do You Know Your Partner's Love Language?

We all receive love in different ways based on how we grew up, our culture, gender and potentially many other factors. Knowing your partner's love language is a great way to improve your relationship. Listen to today's show to learn the importance of truly loving your partner. In this episode, we discuss relationship advice topics that include: Learn what the five love languages are and why each is important The surprising reason why it's NOT crucial to know your partner's love language accordin...

Sep 04, 201940 minEp. 214

213: Supporting A Partner Who Is Managing Depression

Depression affects people from all walks of life and can occur at anytime. It's a mental health issue that can have a profound impact on the person whom it's affecting, as well as on their loved ones and friends. Listen to today's show to learn how you can help and support a partner who is depressed. In this episode, we discuss relationship advice topics that include: Learn the difference between clinical depression, mood swings and personality disorders How you can help your partner through a d...

Aug 28, 201941 minEp. 213

212: Avoiding Newlywed and Long Term Relationship Pitfalls

Relationships can be relatively easy when you're in the early stages and all the happy chemicals are flowing. However, things can get quite difficult as time rolls on. Listen to today's show to learn the conversations you need to have to set your new marriage or long term relationship up for success. In this episode, we discuss relationship advice topics that include: How to communicate about finances, sex and work-life balance for long term relationship success The importance of discussing your...

Aug 21, 201947 minEp. 212

211: How To Resolve Built Up Resentment In Your Relationship

Feeling resentful can be one of the loneliest and toxic feelings in a relationship. If left unchecked, it can easily lead to a miserable life with your partner and separation. Listen to today's show to learn how to prevent resentment and deal with it if it already exists. In this episode, we discuss relationship advice topics that include: Learn how to prevent resentment from arising in the first place Once resentment is present, understand how to communicate with your partner to get over these ...

Aug 14, 201945 minEp. 211

210: I Love You, But I Hate Your Politics

It can feel a bit overwhelming to discuss politics with a significant other, friends or family in today's politically charged world. Unfortunately, with the 2020 presidential election looming, the political divide in media and culture will likely be more apparent than ever. Listen to today's show to learn how to constructively talk politics and love someone with different political beliefs. In this episode, we discuss relationship advice topics that include: Hear the real life story of a success...

Aug 08, 201953 minEp. 210

209: How To Listen To Your Emotions And Understand Your Needs

Getting in touch with our emotions to determine what it is that we want out of our relationship and life is not always easy. 'Finding oneself' is a journey, not a destination. Listen to today's show to learn how to tap into our emotions so we can learn our needs. In this episode, we discuss relationship advice topics that include: Finding the deeper meaning in our emotions How to identify our emotional response to something in the relationship How to navigate feeling responsible for your partner...

Jul 31, 201942 minEp. 209

208: Emotional Manipulation In Your Relationship

Emotional manipulation by your partner is a powerful tool that can have negative impacts on your relationship and well being. Listen to today's show to learn how your partner might be emotionally manipulating you and how to deal with it. In this episode, we discuss relationship advice topics that include: How to recognize emotional manipulation and its various forms that include stonewalling, shutting down and gas lighting How to communicate with your partner regarding their emotional manipulati...

Jul 24, 201946 minEp. 208

207: Alcohol and Relationships

Sharing a glass of wine with your partner can be a fun ritual and a great way to relax with someone you love. However, alcohol abuse and dependence can have toxic effects on individuals and relationships. Listen to today's show to learn how alcohol might be negatively effecting your relationship and how to fix it. In this episode, we discuss relationship advice topics that include: Understanding the differences between alcohol use, abuse and dependence Addressing alcohol dependence with your par...

Jul 17, 201938 minEp. 207

Bonus: Introducing The Moment

Wondery’s The Moment, hosted by comedian Ingrid Haas, explores some epic real life romances to find the answers to our toughest relationship questions. From a Taylor Swift intervention, to getting betrothed by a horse, this podcast is your real life Rom-Com. Listen now at Wondery.fm/advice Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 201910 min

206: When Your Partner Won't Do The Work

Relationships take work. That's why you're here listening to this podcast. One thing you may be running into is an issue with your partner not wanting to work on the relationship with you. They may be resistant, indifferent or simply too busy. Listen to today's show to learn what to do when your partner is not putting in the relationship work with you. In this episode, we discuss relationship advice topics that include: Learn the importance of not trying to change your partner and instead make t...

Jul 10, 201946 minEp. 206

205: More Empathy = More Love

Not feeling loved and connected with your partner? You may not be receiving or giving enough empathy in your relationship. Listen to today's show to learn how to give or receive more empathy and create more love in the relationship. In this episode, we discuss relationship advice topics that include: How to be present to the feelings of your partner and empathically listen to them Understand the importance of coming to your partner's trouble with curiosity instead of judgement Why you don't need...

Jul 03, 201943 minEp. 205

204: Rethinking Female Sexuality

There's a certain cultural narrative we follow about our sexuality. Female sexuality, in particular, has been largely misunderstood. New research is showing a deeper truth about female sexuality that has the ability to set both men and women free. Listen to today's show to better understand female sexuality and how it can improve your relationship. In this episode, we discuss relationship advice topics that include: Why it's untrue that women have a lower libido than men, and men are more promis...

Jun 26, 201950 minEp. 204

203: Loving Through Your Differences

Breaking News! You're different from your partner. Sometimes we love our partner for their differences, other times differences create extraordinary conflict. Listen to today's show to learn the relationship tools to navigate the personal differences in your relationship. In this episode, we discuss relationship advice topics that include: The importance of understanding that many of our differences come from how we individually perceive things How to share your feelings instead of judgments Com...

Jun 19, 201938 minEp. 203

202: Functional Medicine, CBD And Sexual Health

A solid foundation of health can be one of the first steps to improving your sex life. Functional medicine provides many 'non-traditional' ways to improve this foundation from a holistic and innovative perspective. Listen to today's show to learn about the medicine and techniques you can explore to improve your overall sexual health. In this episode, we discuss relationship advice topics that include: The benefits of CBD oil for sexual and overall health and stress reduction Why a low inflammati...

Jun 13, 201944 minEp. 202

201: You Cook, I'll Clean

You take the kids to soccer, I'll do the laundry. We all have roles in our relationships, however, we don't often talk about them in the most productive way. Listen to today's show to learn about relationship roles, and how to find a balance that works for you and your partner. In this episode we discuss relationship advice topics that include: Understanding where our ideas of realtionship roles come from What to do if you feel there's an unfair balance of roles in your relationship How to commu...

Jun 05, 201942 minEp. 201

200: Parent And In-Law Relationships

For some of us our relationships with our parents and in-laws is relatively easy. For others it can be an absolute nightmare. No matter which end of the spectrum you find yourself, it's important to learn how to communicate with family in a productive way. Listen to today's episode to learn how to create better relationships in your family life. In this episode we discuss relationship advice topics that include: How to communicate with your partner when you have an issue with their parents Learn...

May 29, 201951 minEp. 200

199: Food For Thought

We eat multiple times, everyday — by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food and its ties to your romantic relationship. In this episode we discuss relationship advice topics that include: The importance of understanding your personal relationship with food How food can become a control issue within your relationship Eating wit...

May 22, 201949 minEp. 199

198: #RelationshipGoals Getting In The Way Of Your #SquadGoals?

The connection we have with our friends can be just as important as our connection with a partner. However, balancing our friendships with our romantic relationships can be difficult. Listen to today's show to learn how to communicate with all parties and balance our friendships with our romantic relationships. In this episode we discuss relationship advice topics that include: How are friendships can change as we enter new stages of life and how to deal with this. Stepping away from your romant...

May 15, 201947 minEp. 198

197: Tech And The Future Of Relationship Skills

We often talk about how technology can negatively impact your relationship. Well it's not all bad news! There are somethings that can help your relationship. Today's guest tells us how we can use tech and knowledge from this show to improve our relationships. In this episode we discuss relationship advice topics that include: Learn how to stay emotionally connected to your partner through open ended questions Creating traditions and rituals for better connection and a happier relationship Checki...

May 10, 201946 minEp. 197

196: The New Science Behind Men's Sexuality

Men are horny all of the time, and all they want is sex! At least this is what popular culture tells us. Our guest today is here to tell us why that's not true, and how this common narrative is negatively impacting our relationships. Listen to today's show to learn the research behind this and how we can use this knowledge to improve our relationship. In this episode we discuss relationship advice topics that include: The myth that men always want to simply have sex for primarily sexual reasons ...

May 01, 201952 minEp. 196

195: The Value of Tantric Sex and Tantric Relating Practices

If you're like us, Tantra is a practice we don't know much about. In fact, up until now, our misconceptions had prevented us from exploring this ancient practice. Our guest today enlightens us on the benefits of incorporating Tantra into your daily relationship routine and how Tantra can help your relationship in the bedroom and interpersonally. In this episode we discuss relationship advice topics that include: The importance of sitting with your partner in the moment and how Tantric practices ...

Apr 24, 201952 minEp. 195
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