Relating to the self as a group of individuals {with Steven Emery}

In this episode of Relating to Self, recorded on April 12, 2023, I have a conversation with Steven Emery. Steven is an intuitive artist and product manager.

You can find Steven's website here, and you can follow him on X/Twitter.

Topics mentioned in the episode:

• The self as a group of individuals
• Journaling for self-discovery
• Art as a reflection of identity
• Music’s tension and release mirroring self-acceptance
• Anxiety’s impact on creativity
• Embracing anxiety as a motivator
• Silence and nonverbal communication in art
• Establishing personal boundaries in relationships
• Responsibility for one’s experiences
• Meditative journaling for managing anxiety
• The journey to inner peace and its ongoing nature

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