Deconditioning and Reinventing Oneself {with Willo Sana}

In this episode of Relating to Self, Joachim speaks with Willo Sana for whom relating to self is mostly about listening.

Willo is a transformational business coach and gives emotional and strategic support to visionary entrepreneurs around the world.
She also wrote a book called "Double Down on your Genius".

You can find Willo and her work here:

https://willolovesyou.com/

https://twitter.com/WilloLovesYou
https://www.instagram.com/willolovesyou/

You can find Willo's book "Double Down on your Genius" here:

https://willolovesyou.com/book/

Topics, resources, and useful links mentioned in the episode:

• recommended books
• listening as a practice of relating to self
• shadowwork and the ways in which we can acknowledge what we resist
• exaggerating the expression of your feelings
• ego narratives and deconditioning
• a simple somatic practice
• identity death and reinventing oneself

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