Discover why you get to be the one to count on yourself and how to go all-in on you. I’m inviting you to give yourself the Christmas gift of life coaching for the first six months of 2023 and showing you why this will prove to you that you are the one that can bring magic to your own life. Get full show notes and more information here: https://www.kymshowerslifecoach.com/67
Discover what it means to be fiercely committed to a life of joy and how to start becoming this person right now. You’ll hear how this has led me to a life I love living and what it will require of you if you’ve decided that this is what you want too. Get full show notes and more information here: https://www.kymshowerslifecoach.com/66
Discover how to become the most powerful person in your life. You’ll hear why this is the best thing you can do for the people you love, what happens when you start stepping into your authority, and why this will produce the result of a life you absolutely love living every single day. Get full show notes and more information here: https://www.kymshowerslifecoach.com/65
Becoming just 1% happier every single day can be simple and easy, it just takes a little shift in your attitude and the way you think of yourself. So this week, I’m showing you everything I do to take charge of my happiness. You’ll hear the three main habits that will make being happier inevitable, and the mindset and attitude shifts that, when applied consistently, will have you loving your life every single day. Get full show notes and more information here: https://www.kymshowerslifecoach.com...
We create our reality with the things we think and the words we speak, and believing your best years are behind you is not useful. So, I have very exciting news for you this week, and it’s that your entire life is ahead of you. Everything can change for the better in the second half of life when you intentionally decide to make it happen, and I'm showing you how this week. Get full show notes and more information here: https://www.kymshowerslifecoach.com/63...
The truth is there is nothing bad about being triggered if you decide to use it as information. The worst thing that can happen to us is a negative feeling, and we don’t want to spend our lives trying to avoid it. The universe is always working in our favor, even when it’s painful, so today, I’m showing you how to move forward when you feel triggered. Get full show notes and more information here: https://www.kymshowerslifecoach.com/62...
Tune in this week to practice thinking the kind of useful thoughts that will help you reach your goals, instead of unhelpful thoughts like complaining and excuses. I’m sharing how leaving worry, confusion, and overwhelm behind has transformed my life, and why it will do the same for you! Get full show notes and more information here: https://www.kymshowerslifecoach.com/61
I explore how to practice unreasonable self-love, and why it’s so powerful. You’ll hear how I’ve created it for myself while I’ve been sick, the difference this has made in my own life, and my challenge to you in retraining your brain to love yourself in a way that might feel unreasonable to you. Get full show notes and more information here: https://www.kymshowerslifecoach.com/60
I show you how to start truly believing your life is amazing and how to start showing up as an example of what’s possible in the second half of life. Find out why you are never too old to make your dreams come true, and how to start feeling more motivated and inspired to take small actions to get to where you want to go. Get full show notes and more information here: https://www.kymshowerslifecoach.com/59
Discover how to stop outsourcing your happiness. I’m sharing why deciding to own my happiness has been the most life-changing thing I’ve learned to do, what I no longer buy into now that I create my own happiness, and how to begin training your brain to keep coming back to the life you want to live. Get full show notes and more information here: https://www.kymshowerslifecoach.com/58
Tune in this week to discover how to begin living a healthy, strong, and vibrant life. I’m showing you why you’ll have to stop listening to your brain as you pursue creating your dream life, and how to instead get curious and honest about where you are now, what you truly want, and how to get there. Get full show notes and more information here: https://www.kymshowerslifecoach.com/57
If you’re ready to become a woman who is easily delighted, a 90-day goal is the perfect container. Being a woman who is easily delighted is how you stay out of retirement (which is something I dread) and achieve things you never thought were possible. I’m showing you why being easily delighted is the most fun way to live the second half of life, and how you too can be this kind of woman. Get full show notes and more information here: https://www.kymshowerslifecoach.com/56...
Discover why I believe envy and jealousy are some of the greatest feelings in the world. I’m showing you the role of immaculate self-care and self-love in flipping these emotions around, why it’s not your job to keep the people who aren’t cheering for you happy, and how to turn envy and jealousy into a truly joyful experience. Get full show notes and more information here: https://www.kymshowerslifecoach.com/55
The truth is that being a normal human being on this planet means experiencing the full human 50:50 experience of life. However, so many of us make being tired, overwhelmed, or sad mean something terrible has gone wrong. It hasn’t, and you can hold space for it all. In this episode, I’m showing you why we make ourselves wrong for feeling the negative half of life, and how to instead see yourself with the utmost respect, love, and acceptance just as you are right now. Get full show notes and more...
If your life feels comfortable but a little stale and boring, and you know there’s more available for you, I’m here to tell you you’re 100% right, and I’m showing you how to go get it. Listen in as I show you why I know your life is better than you think, and what it takes to grow, expand, and push beyond our limits. You’ll hear why discovering what else is possible is your work in the second half of life, and how to channel your push pace to find out exactly what it is that lights you up. Get f...
This week (and every day) I promise you that something amazing is happening in your life. I’m showing you the power of clearing out your brain of old thoughts that have got you here but are no longer useful moving forward, and what it takes to adopt new thoughts that will fuel the life you want to live and make every single day feel like Christmas morning. Get full show notes and more information here: https://www.kymshowerslifecoach.com/52...
Discover how you can get exactly what you want in any area of your life, whether it’s something you’ve been thinking about for five years or even your whole life that your brain has talked you out of. I’m sharing examples from my own life of how far I’ve come by taking it one step at a time, and how you can do the same. Get full show notes and more information here: https://www.kymshowerslifecoach.com/51
I wake up every day so incredibly excited and energetic about my life, and I want you to feel the same. You truly can be as delighted about your life as I am about mine, but if you’re not fully convinced yet, or unsure of where to start, you’re in the right place because I’m offering 50 ways you can begin to up-level your life. Get full show notes and more information here: https://www.kymshowerslifecoach.com/50
Discover the secret to teaching people how to treat you. I’m offering three ideas for doing this, why this is the best way to set your future self up for a life that feels amazing, and I’m sharing examples from my own life of how I’ve taught people how to treat me. Get full show notes and more information here: https://www.kymshowerslifecoach.com/49
Join me this week as I invite you to start a business in the second half of life. You’ll discover why diving into this kind of challenge is precisely what will create the amazing life you’re dreaming of, how I made my business a reality, and what you can expect along the way. Get full show notes and more information here: https://www.kymshowerslifecoach.com/48
This week, I’m not only celebrating our marriage but celebrating all marriages, even those that might not be complete. I’m sharing my insights on what it’s taken to embody a lucky marriage, and how I know that happily ever after is out there waiting for you too if it’s what you’re looking for. Get full show notes and more information here: https://www.kymshowerslifecoach.com/47
Discover how to take charge and regain control of your drinking. I’m sharing why overdrinking robs you of what is possible in the second half of life, the skills I learned to start drinking less, and an easy process you can start practicing to either cut back or stop entirely. Get full show notes and more information here: https://www.kymshowerslifecoach.com/46
If your life isn’t great here right now, there’s no point trying to take it anywhere else. You’ve got to get to work making your life incredible right here, right now. So, listen in this week to find out how to stop waiting and start experiencing greatness in your life right now. Get full show notes and more information here: https://www.kymshowerslifecoach.com/45
One of the reasons I’m now able to truly be the boss of my life is because decision-making has become my superpower. I’m always 100% confident saying yes to the things I want, no to the things I don’t want, and I never rob myself of the pleasure of making quick and confident decisions on a daily basis. There’s zero drama here when it comes to making decisions, and I’m showing you how the same is available to you. Get full show notes and more information here: https://www.kymshowerslifecoach.com/...
Discover why you have a brain that loves catastrophizing and indulging in drama. I’m sharing three of my favorite go-to tools you can use to take charge of your life and stop creating drama where there is none so you can start living a drama-free life. Get full show notes and more information here: https://www.kymshowerslifecoach.com/43
I share my discoveries about the three keys to living a successful, happy life. You’ll hear what my personal keys to success are, why yours will be unique to you, and how to examine what will have you showing up every day excited and inspired to go after something different in the second half of life. Get full show notes and more information here: https://www.kymshowerslifecoach.com/42
Join me this week as I cheer you on to go after the things that seem completely beyond what you’re capable of, and that might leave you feeling in over your head. I’m showing you why this is the perfect place to be if you want to start living an extraordinary life and offering my top tips for setting yourself up to create a life your future self will be so proud of. Get full show notes and more information here: https://www.kymshowerslifecoach.com/41...
Whether you want to work on your relationship with your in-laws, set an amazing example for your children, or you currently don’t feel passionate about anything and want to find excitement in your life again, becoming a woman of grit is essential. It’s the key to living a life you love, and I’m showing you how to start. Get full show notes and more information here: https://www.kymshowerslifecoach.com/40
Join me this week as I give you a full rundown of everything I eat and drink. That’s right, you’re going to learn everything I keep on my grocery list, the impact this diet has had on my overall health and wellness, and some questions to help you create your own food plan that has you feeling amazing day in and day out. Get full show notes and more information here: https://www.kymshowerslifecoach.com/39...
Tune in this week to discover the importance of the life that you decide to live. We have been given the beautiful gift of life, and if you join me in this episode, you’ll see that you always have the ability to create anything you want to experience, even in the most tragic, challenging circumstances. Get full show notes and more information here: https://www.kymshowerslifecoach.com/38
