46. Stop Overdrinking
Jul 28, 2022•19 min
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Episode description
Discover how to take charge and regain control of your drinking. I’m sharing why overdrinking robs you of what is possible in the second half of life, the skills I learned to start drinking less, and an easy process you can start practicing to either cut back or stop entirely.
Get full show notes and more information here: https://www.kymshowerslifecoach.com/46
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