Its You Vs You
Hi, it's been about 10 months but here I'm and this is what I have been up to. Let me know what you have been up to.
Dec 02, 2023•12 min•Season 4Ep. 46
Regardless
Regardless of the depression,stress,worry,anxiety and many other things that try to make our lives miserable and hard we can make it in life and move on!! This is a safe space where we will talk about everything and have real life conversations from different people around the world,join us share your story save some one out there because we are in this together💙.
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Episodes
Dealing With A Break Up
hey there , yes I'm back its 2023, in this episode I share about my break-up experience and I hope it helps out a bit enjoy
Feb 04, 2023•17 min•Season 3Ep. 45
How to deal with the pain
hi guys ,thanks for this year 2022,cheers to you ,hope you enjoy this episode and happy new year 2023 see ya all
Dec 17, 2022•26 min•Season 2Ep. 44
BE PROUD OF YOURSELF
This is a reminder that you should be proud of yourself bro, sorry about the quality of the audio I'm still trying to work on it.
Oct 31, 2022•11 min•Season 2Ep. 43
What To Do On Sad Days
Hi there welcome back to regardless,here is our new episode hope you like it
Oct 14, 2022•25 min•Season 2Ep. 42
This Is Your Sign Not To Kill Yourself
Hi, September is a suicide awareness month and Let this episode be your sign not to kill yourself today .
Sep 11, 2022•28 min•Season 2Ep. 41
Your The Only One That Can Save You
Hi, hope all is well, I hope we all realize at some point in life that we are the only ones we got at the end of the day
Aug 23, 2022•16 min•Season 2Ep. 40
Fight And Come Back
Hi, there it's been a minute and after fighting with my demons I'm back this week with our new episode hope you enjoy it.
Jul 25, 2022•21 min•Season 2Ep. 39
My Mental Health Journey With ( Open Up With Paddy)
Hello, this week we are back with a new episode of the regardless podcast and we have a guest, all the way from England, we learn from his mental health journey and we also answer a few questions and of course, we give you some tips on how to keep on wit life regardless.
Jul 11, 2022•41 min•Season 2Ep. 39
Why You Are Sad
Hi there, hope you keep on with life, there is more to life than what you're going through right now, in the above episode Kwasa Genesis shares some reasons why we might be sad and some ways how to try and avoid being sad, hope you can enjoy this. if you would like to sponsor this podcast there is a link below, we will be so thankful.
Jun 26, 2022•26 min•Season 2Ep. 37
Tired and I want to Die?
Hi there , are you feeling tired and thinking about death? Wait let’s talk about this .
Jun 18, 2022•24 min•Season 2Ep. 37
Mental Health Tips With Baash Junior
Hi there hope all is well, today on the show we share some tips on how we are dealing with our mental health and we hope you can relate and try some out bro , hang on it's too soon to give up
May 31, 2022•23 min•Season 2Ep. 35
Christian Perspective About Mental health With Jarid
Hi there thanks for listening today, how do we deal with mental health as Christians , today's guest Jared shares more about that and more in today's episode
May 24, 2022•57 min•Season 2Ep. 34
Mental Health Illnesses In Females, With Nancy
Hi there hope all is good, even if it's not it will be, I have a guest today and as always we talk about mental health but today we have a conversation about it in girls or females and more.
May 20, 2022•18 min•Season 2Ep. 34
But How Do We Get To Move On?
Hello there, hope all is well, how do we get to move on from our bad days or our low days? That's what I'm talking about in this episode of the regardless podcast.
Apr 30, 2022•27 min•Season 2Ep. 32
Slow down your doing just fine
hi there hope all is good, in today's episode I share about my life so far and how I'm keeping it on track regardless, I hope you enjoy and relate to it .
Apr 16, 2022•15 min•Season 2Ep. 32
Living Past Suicidal ,Self harm Thoughts.
hi there hope you're keeping up with life, In this episode, I share about my past where I struggle with self-harm and suicidal thoughts and I hope you find it relatable and helpful
Apr 02, 2022•24 min•Season 2Ep. 31
Too soon to give up
hi there hope all is well, in today's episode I talk about some things I have been dealing with lately and whatever it is, it's too soon to give up on life so hang on a little more .
Mar 21, 2022•24 min•Season 2Ep. 30
Just Try
Hi there , hope all is well and even if it’s not well it will be eventually but we have to try to live
Mar 06, 2022•17 min•Season 2Ep. 27
Fall In Love With Life Again
hi there hope you are good and keeping alive and well.in this episode I talk about how we can fall in love with life again .
Feb 25, 2022•14 min•Season 2Ep. 27
Go Easy On Yourself
Hi there hope all is well and even it's not well yet, your still alive and breathing that's a sign that all we will be well .sometimes life is too much and we need to learn to go easy on ourselves
Feb 09, 2022•20 min•Season 2Ep. 24
Are You Angry Inside?
Hi, there hope you keep on with life regardless of whatever it is that your going through and here to remind you that you are not alone in today's podcast, I share about the anger that we always hold inside, and how we can let it out.
Jan 30, 2022•11 min•Season 2Ep. 24
Just Like You
Hi there thanks for always being here and being part of this journey as we heal and move on together. In today's episode, I talk about my lately mental struggles and also share some types of overthinking maybe you should learn them .and if you wish to be hosted here on the podcast let me know or if you would like to donate something, feel free to use the anchor website .sending you healing and positive energy 🇺🇬🙏💚
Jan 16, 2022•12 min•Season 2Ep. 24
Can We Heal Completely From Mental Illness
hi there it's Kwasa Genesis, again and that's what we talk in this week's episode with my guest from the USA here is her podcast you can check it out too it's super interesting. www.stresseddepressedanxious.com This is our second season of the podcast called healing. support this podcast for more episodes thanks
Jan 08, 2022•34 min•Season 2Ep. 1
live What's left Of Your Life
Hi, everyone thanks for being with me for this year, and regardless of what we have been through let's live for what is left of our amazing life.
Dec 30, 2021•13 min•Season 1Ep. 22
Are we failures?
Hi there, have you ever felt like your failure or a misfit or what ever you can call it, your not alone, we feel the same too so that's what I talk about in this episode .and if you wish to support this podcast you can use the support button below
Nov 28, 2021•28 min•Season 1Ep. 22
Do you hate yourself?
hi there in today's episode I talk about my self-hate moments, and I share signs and how we can deal with them. sending positive and healing energy to you.
Nov 13, 2021•28 min•Season 1Ep. 20
Dealing With Anxiety
Hi there, in today's episode I host my friend and we talk about what's it's like to deal with anxiety and more...
Nov 01, 2021•24 min•Season 1Ep. 19
They Don't Like Me
Hi, there in today's podcast, I have a real conversation with my friend from Uk, what do you do when people don't like you?
Oct 27, 2021•18 min•Season 1Ep. 18
You Only Have Yourself
Hi there ,in this episode Kwasa Genesis talks about how you only have yourself at the end of the day so that's the reality to accept and move on, love yourself, have yourself, be yourself.
Oct 12, 2021•18 min•Season 1Ep. 17
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