Regardless

Are You Tired Or Depressed?

Hi Everyone always ask myself this question and I don't know yet and if you ever wonder or ask yourself the same question then lets talk about it .

Scared To Open Up?

In this week's episode Kwasa Genesis talks about the fear of opening up about our mental struggles and more

How To Move On After Our Dark Moments

In todays episode i talk about anxiety. depression ,and more with Jetu Jayson from India .being poisoned at the age of 25 and fighting back and moving on with life .hope you get inspired from this true story and I wish you positive vibes whatever your going through your not alone.

Thinking about giving up?

In this weeks episode i talk about my lately struggles with Anxiety ,some tips and Jack Wilshire a football player who opened up this week about mental struggles and more

Stages Of Healing

Kwasa Genesis talks about the stages of healing in this episode, these stages are unique and vary Download and use Newsly for free now from www.newsly.me use promo code REGARDLESS2021 that and receive a 1-month free premium

Its Okay Not To Be Okay

Its okay not to be okay ,in this episode I talk about how to be okay about not being okay and some tips on how to deal with our bad or low days, Remember every day above the ground is a great day

Talking About Depression With Baash Junior

Hello there how are you doing? hope your trying everything to stay alive regardless of whatever you are facing, today in this episode I talk about depression with my friend Bash Junior and we talk about our experiences and at the we share tips which we think might be helpful!!!! Download and use Newsly for free now from www.newsly.me or use promo code REGARDLESS2021 and receive a 1-month free premium description....

Skateboarding And Depression

Hello there today in this podcast we talk about skateboarding and depression with my fellow skateboarders skateboarding is not just a spot to us but also a lifestyle and it has saved us during our most hard times. Download and use Newsly for free now from www.newsly.me and use promo code REGARDLESS2021 and receive a 1-month free premium.

Being Thankful

Hello there today in this episode I talk about being thankful with the little things we have in our lives and seeing the good in our lives than looking at what we don't have look around there is a lot to be thankful for!!!

Start Loving Yourself Is What I talk About In This Episode

I wonder how long it would take you to mention yourself if I asked you things you love in this world?

Talking About Counting Blessings With Mohan

Hello In todays episode we talk about counting blessings, and how it can help us tp move on with life regardless.

Talking About Stress With Mohamed Salah

Hey in todays episode we talk about stress and all things connected with it ,Yes i have my first guest here with me .Thanks for always listening

Bored to death

Hello there,thanks for always listening in,so have you ever been bored to death like really really bored even when you have what to do but you don't have the motivation to do anything? That's what I'm talking about in this podcast and how we can overcome this feeling👊💛

Your Enough

Some times I feel like I'm not enough and if you feel that too sometimes then let's talk about that now!! Let me know what you think?

How to deal with Depression (tips)

So what do we do after finding out that we have depression ,how do we deal with it !! That's what I'm talking about in this episode💙🙏

Having Suicidal thoughts?let's talk about it

In this first episode I'm sharing with my suicidal thoughts and I want to let you know that you are not alone !!!

Regardless (Trailer)