Reframe & Rewire Episode 11 - podcast episode cover

Reframe & Rewire Episode 11

Jun 24, 202029 minEp. 11
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Episode description

Today, Michelle L Steffes discusses how to master difficult emotions and interviews Lynn Hitchcock of Inspired Graphics who comes from a past of severe abuse. They engage in a discussion about how to "rise up from the ashes" in spite of our surroundings.

Lynn has learned how to Rewire and Reframe despite challenges that have affected her state of mind, emotional health and physical health.

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