Reframe & Rewire Episode 1 - podcast episode cover

Reframe & Rewire Episode 1

Oct 30, 201920 minSeason 1Ep. 1
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Episode description

In the first episode of Reframe & Rewire, host Michelle Steffers introduces us to the science behind real behavioral change.  She is joined by author Kinita Seema who shares her story of success brought on by rewiring her thought process and altering her life for the better.  

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