Helping parents harness their inner voice with Ethan Kross
Episode description
Does anybody have an inner voice? What to do when your inner voice becomes a source of anxiety, rumination, and negativity? What strategies can we use to calm the negative inner chatter when we are in distress? How does a child's inner voice develop, and how can parents help them to develop a positive inner voice? Join us as we chat about inner voice, chatter, and self-regulation with Dr. Ethan Kross, a psychologist, social-affective neuroscience researcher, and the author of Chatter, a book about the hidden power of our inner voice and how to harness it.
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To read the show notes, purchase Ethan's book Chatter, or read his scientific articles, click the link below:
https://www.curiousneuron.com/podcast/2021/6/21/ep-31-how-parents-can-manage-their-negative-inner-voice-with-ethan-kross
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