Recovering You - podcast cover

Recovering You

Cameron Harrison podcasters.spotify.com
An Honest and inspiring "What to expect when you're expecting" guide to recovery from addiction. Take a deeper look into what got you here, what you're going to experience, How to find a group or therapist, How to make amends, understanding brain chemistry, establishing boundaries and daily habits, and how to start implementing the tools to help you start winning.
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Episodes

Boundaries Pt. 1

Cam and Chris start the Herculean task of trying to break down the importance and value of healthy boundaries. Boundaries for yourself, and boundaries for others around you, in order to show everyone how best to love and respect you.

Oct 24, 202126 minSeason 1Ep. 13

Trust and consequences

As we all know, every action we make has a consequence. Some of those consequences can be pretty devastating to ourselves and those around us. And that can really shatter the trust of our loved ones. Join us this week as we discuss what it takes to rebuild that trust and how to best accept and learn from the consequences of our actions. Please remember to review and rate our show and share it with anyone you feel might benefit from it. You can always reach out to us with questions or a desire to...

Oct 17, 202146 minSeason 1Ep. 12

Therapy 101

We tried to cram as much of the basics of what you would need to know when looking for a therapist. What their motivations and intentions are, had to know if they were the right fit, when will therapy be over? These are all things that people are curious about and we brought in just the right guy to answer all the questions for you. Welcome Cody Hawes as we dive into what made him want to be a therapist and how he best helps those clients that come seeking rest from their struggles. Wanna know m...

Oct 10, 202139 minSeason 1Ep. 11

Push

This is a short story/modern day parable to teach the value of recognizing our changes that have happened through our efforts amidst our struggles. We may not always understand why we are asked to struggle, but it has its purpose.

Oct 08, 20218 min

The Day1 Mentality

Taking recovery 1 day at a time is more than just a good idea or concept, it’s a way of life. It’s starting fresh every day regardless of whether you win or lost yesterday. It’s how you can escape Shame and recognize that today is an opportunity to do just a little bit better. Join us as we help you realize how important and easy it is to switch your mentality to living recovery one day at a time. Reach out at recoveryou2@gmail.com.

Oct 03, 202134 minSeason 1Ep. 10

Relapsing: How to Fail Forward

Relapsing is a pretty common occurrence in the journey of recovery. How you respond to it, what you learn from it, and how you move past it, is all up to you. We hope that this episode will be a source of hope in what will surely be a difficult point in your battle of recovery. Join us as we learn that even though you would never hope for a relapse, but if you do relapse, there is still hope. Please remember to like, share, and comment in your listening platform. We would love to hear from you. ...

Sep 26, 202142 minSeason 1Ep. 9

Why are you fighting?

Its so important to know your "WHY". In this episode, we talk about how to find your why, and how to make sure its not just a good reason to fight, but that its the right reason. Step into the ring with Cam and Chris this week and lets get ready to Spiritually Ruuuummmmbllllllllllllllllle!!!! If you’d like to reach out to us, you can do so at: recoveryou2@gmail.com

Sep 19, 202133 minSeason 1Ep. 8

Patience & Time

The most important achievement you can accomplish in this life is the ability to change yourself for the better. It’s a process that takes time though. Are you trying to rush the process, others healing, and Gods timeline? Let’s dive in and see how we can better understand this extremely important virtue.

Sep 12, 202138 minSeason 1Ep. 7

Your Dream Team

So you’ve shattered your world and you are wondering what’s the next physical step you can take? (Queue Dream Team selection montage with a sweet 80’s rock ballad) It’s time to find your team that will help you discover what the real new you is capable of. The slate is clean and the mountain looks difficult, but we and those who you feel prompted to recruit, are going to help you climb it one step at a time. Listen in and find out how. And as always, if you have any questions or a story you’d li...

Sep 05, 202140 minSeason 1Ep. 5

Win'spiration: The Marathon Mentality

We've thrown a lot at you and it can feel overwhelming trying to do so much at one time. Listen here as Cam helps you understand the importance of slowing your breathing, taking control of what you can, and taking things one step at a time. Dont worry, no running is involved or required to listen to this episode.

Aug 29, 20216 min

The Spike Narrative

You know that voice in your head that tells you’re not good enough or that you’ll never be able to change? That same voice that tells you that it would be easier to just relapse or that you should act against your values. And for some reason we listen to this voice. It puts us down and makes us feel terrible about ourselves, and Yet… We listen. This voice is called Spike. And it’s not just for people with an addiction. Everybody deals with issues of self-confidence at some point in their lives. ...

Aug 29, 202131 minSeason 1Ep. 4

Fear Factor

Is Fear and it’s parallel counterparts all negative? What can we learn from our fear and anger, or our doubts and anxieties? We just came off of D-Day and that can be a scary place to be, so let’s process what you’re feeling and how to use those emotions to recognize our goodness and our capacity to keep fighting. We got this, let’s go! As always, if you want to reach out to us to work through something, or to share your story, we’d love to hear from you. Reach out to us at our email: recoveryou...

Aug 22, 202132 minSeason 1Ep. 3

D-Day: The What, The How, and The Why

The first big step in your recovery after recognizing that you have hit rock bottom, admitted you can’t do it on your own, and have decided you’re willing to do whatever it takes, is Your Disclosure Day. This one’s a bit of a doozy my friends. Join us as we talk about what D-Day is, why it’s so important, and what we believe to be the most effective way to approach it. This is about so much more than just confessing and bringing your issues to light. It is the first steps in allowing others to j...

Aug 18, 202136 minSeason 1Ep. 2

Rock Bottom- Where Recovery Begins.

Most recovery programs talk about how the first step is acknowledging that you have a problem. Before being able to admit you have a problem though, it usually takes a pretty drastic life event that helps you see that there was a problem in the first place. We are here to talk about that cataclysmic event that shakes us to our very foundations and inspires us to finally make the change that so many have wanted us to make for so long. Join us as we dive into what it means to really hit rock botto...

Aug 18, 202132 minSeason 1Ep. 1

Intro: Your New Beginning

Welcome to the beginning of what we hope is a journey to a better version of your already amazing self. This is a podcast that will help you recognize that you are not alone and that there is hope in the fight against addiction. Links to Cam’s story: Pt 1- https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172?i=1000448596754. Pt. 2- https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172?i=1000470914136. Pt. 3- https://podcasts.apple.com/us/podcast...

Aug 09, 202113 min
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