Why So Many Addiction Recovery Programs Fail, and How to Find the Support You Need - podcast episode cover

Why So Many Addiction Recovery Programs Fail, and How to Find the Support You Need

Oct 18, 202357 minSeason 1Ep. 19
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Episode description

The journey to sobriety is often a winding path, filled with obstacles, setbacks, and moments of profound self-discovery. It's a transformative process that extends beyond the physical cessation of substance abuse, delving into the realms of mental health, self-awareness, spirituality, and brain science. In the insightful 19th episode of "Recovered Addict: A Journey Within," hosts Duane Yardman-Frank and Jason Rigby take listeners on a deep exploration of these multi-faceted journeys of recovery. They not only highlight the intricate challenges individuals face but also inspire with powerful narratives of resilience and an arsenal of practical tools for thriving in sobriety.

One of the core themes of the episode, and indeed a pressing issue in the sphere of addiction recovery, is the question of why so many individuals struggle with existing addiction help services and programs. Yardman-Frank and Rigby approach this question with a holistic understanding of addiction, acknowledging that substance dependence is not merely a physical affliction but one deeply intertwined with mental health, emotional well-being, and often, a history of trauma.

The hosts elucidate how traditional recovery programs, while effective for some, often fail to address these intersecting issues, leading to a disjointed approach to healing. They emphasize the importance of personalized care, suggesting that recovery is not a one-size-fits-all journey. The episode thoughtfully critiques the lack of comprehensive support in some recovery paradigms, pointing to the need for greater integration of services that consider the full spectrum of an individual's experience – from mental health counseling to spiritual guidance, community support, and more.

Another critical point of discussion in this episode is the concept of the 'ego' and its detrimental role in addiction and recovery. The ego, characterized by one's sense of self-importance and often a defensive stance towards change, can be a formidable barrier to healing. Yardman-Frank and Rigby explore how the ego fuels self-sabotaging behaviors and creates resistance to seeking help. They talk about the ego's propensity to generate excuses—rationalizations for skipping recovery meetings, resisting external support, or continuing substance use despite negative consequences.

But it's not all about critique. The episode shines by offering listeners tangible strategies to combat these challenges. It delves into the power of self-awareness and mindfulness practices as mechanisms for ego management. By encouraging reflective practices, the hosts underscore the importance of recognizing and understanding one's thought patterns, emotional triggers, and behavioral responses.

Furthermore, "Recovered Addict: A Journey Within" does a remarkable job of integrating discussions of spirituality and brain science. It doesn't present these fields as mutually exclusive but demonstrates how they can complement each other in the context of recovery. Spirituality, whether tied to a particular religion or a broader sense of connection with the self, others, and the world at large, is proposed as a valuable tool for finding purpose, building resilience, and developing community ties.

In conclusion, episode 19 of "Recovered Addict: A Journey Within" offers a nuanced and holistic look at the journey to recovery. It acknowledges the shortcomings of traditional addiction help services, highlights the complexities of the human ego in this context, and provides practical, multifaceted approaches to support healing. By seamlessly integrating discussions of self-awareness, spirituality, brain science, and mental health, the show positions recovery as a comprehensive journey of the mind, body, and spirit. Whether you're in the throes of addiction, walking the path of recovery, or a supportive bystander, this episode is a valuable resource, encouraging all of us to reframe our paths to healing. Tune in, and embark on this journey within.

Transcript

Recovered Addict Podcast we got. Dwayne Yardman, Frank in the house, Who else? Jason Rigby here. I want to get into today and I think this will be interesting. I mean, you know this, you've lived it for 13 years. Why so many people fail? They go to a meeting, they spend 10s of thousands of dollars in a program and then week, 2-3 weeks, month, two months later they're using again.

So I think this is a this podcast is going to show you the blind spots, the things that you're not thinking about, the motivation for you to be self aware enough to catch on because your mind is going to play a trick with you. The ego. When you're in your ego, you can't solve it. Your ego can't solve your addiction. Very good. Yeah, very good. The ego exasperates the addiction. Yes, it makes it possible. If I'm in my ego, I also have to be unconscious.

And usually, at least for me in my experience, the unwillingness to change, the failure, the unwillingness. Yes, The unwillingness to change, the failure of attempts to enter recovery programs. I have all those experiences. All of that had my ego wrapped up in it. All of that involved a denial of of and a lack of reality. I can't really see reality, so I'll figure it out. I'll be big enough. Dwayne and his own devices will figure this out, right? I have to figure it out, Or you

know, I deserve this. I can do this. I can handle this. I'll just drink beer, Not alcohol. Awesome. I'll do weed, not coke. I'm big enough to figure this out, yes. And then I substitute one addiction for the next. Yes. Yes, absolutely. So we, we all know more than anything, if you're motivated enough, you can solve anything. So you know motivation is the key ingredient.

Somebody that's really motivated to give up their addiction and you can white knuckle it you know hundreds of people that's white knuckled it and have been motivated enough where they've gone through addiction programs they've gone to the meetings they've and they've just kind of I got to change like I have to change and in that motivation they've done it.

But there's that's that's a that's a a way that you can do it. And I think motivation is dirty fuel and I may be wrong so correct me on this but there's like clean fuel you can put in your hot rod or you can put dirty fuel in your Ferrari and and your Ferrari will run for a period of time with The Dirty fuel. But and you know this with gyms you know with motivation alone is not going to get you to the gym because motivation comes and goes with emotion. You know I'm not motivated to go

to the gym myself. You are. But I I have not got to the point where I'm excited to go to the gym. That's very good. That's a very good I have to go to the gym, but I'm not excited to go. Yeah, it's very Eat ice cream. Nice. Me too. It's very good to just understand the difference between motivation and dedication, and I believe that's what you're touching on here. And motivation is an emotion, and human beings don't feel the same emotion 100% of the time,

right? Like. We're just up and down creatures and that's the way we'll always go through the world, so I have to be willing to navigate my ups and downs in regards to my emotions. Motivation is an emotion, but discipline is an action. Yeah, it's like you were just telling me about the weekend that you went through with with addiction program that you were. You spent a whole weekend in the mountains. And yeah, I was very blessed. So you had somebody that had 54

years. Or 53. Yeah, 53 years, 53 years of recovery, recovery and. And absolutely not having alcohol, drugs and alcohol. And then you had somebody that had one day. Now the person with one day because you guys love them so much, they are motivated in that moment not to use. And probably during that weekend they would be motivated enough not to use. Now the person with 53 years, he has the dedication. It's Kanaka. He's a week from that meeting, not going to use no, more than

likely with 53 years. Yeah, 'cause he's gone through. Now she is going to face when she's all alone in her apartment, Not, you know, And that motivation wears off. You see what I'm saying? Absolutely could use again the odds of those two, the 53 years and the one day motivation's not going to help either of those two people you see. Do you see what I'm saying in long term? What we're interested in doing is creating a new lifestyle. Yes, 100%. Creating a new way to navigate

the world. And in my addiction, I navigated the world with a substance making me OK, right? That makes sense. Yes, this substance in order to be OK, in order to live in the world and now we enter recovery program and I still have to live in the world without the substance. So learning new tools, new disciplines to navigate the world are what we're talking about. So really, it's the design for living. I'm interested in redesigning my paradigm, redesigning how I approach reality.

And yeah, motivation can only last so long. It will only get me so far. Let's say a couple weeks, let's say three months. I've made it three months, totally white knuckling it before. And I was living at home with my mom and she was like, you can be here, you can stay here. I love you, but you can't drink. I said OK, I won't drink. I had no spiritual solution. I had no exposure to any type of program or support group. I was just white knuckling. It motivated to have a roof over

my head. I was such an asshole to be around because my emotions were so raw. She kicked me out of the house three months sober, and I was like the whole point of having the house was I wasn't going to drink. And then it was very easy for me to say, fuck it, I'm drinking. Yeah, because. Because I lost the house anyways. Well, the purpose got taken away. Correct. I and I was no longer motivated. Yeah, I mean you were in self aware to understand that.

But no. So motivation can only get us so far. Yeah. And I want to get into why addicts, why they don't seek help, why they stop going to meetings, why they drop out of the program. And #1 and I want you to talk about this, Number one is denial. Addicts often deny that they have a problem. They, and this is a big one with me with food addiction is they minimize the severity of the addiction. And I think that's really, really important.

And so they it makes it difficult for them to be honest and get help, because if you're denying it or you're minimizing it, it's the same thing. Very good. Very good. I want to touch a little bit on what the you just said. Honest.

Yeah, I'm in denial. If I can't honestly see my behavior, if I'm not willing to look at the harm that I've caused in my addiction, then I can't be honest with how serious it is. So one of the nice tools that a recovery program should be presenting people is the opportunity to get honest about their bad behavior, about their delusional reality. And you know, many recovery programs meet, they they tell you to meet pen to paper. They say write it down, write it down.

You get an accurate survey of your conduct over the last decades, however many years it's been. Of of my unconscious behavior and then I can I get a actual real view of harm that I've caused the real? Selfish decisions that I've made. It's black and white and it's right in front of me, and I can no longer run from it. So it's like Morpheus showing Keanu Reeves Yes. What's really happening. Yeah, yeah, yeah, exactly. Yeah. Yeah. You're you're you're waking up.

Yes. You're waking up to reality. And if I'm in denial? A I'm definitely not going to write that shit down. BI can't even see it. I can't even see. I minimize how my how bad my behaviour's been. It's OK. Well, I'm not under a bridge. Yes, I drink all the time, but I'm not under a bridge. I'm not willing to be honest that my drinking has pushed away my family. My drinking has lost every good job I've ever had. My drinking has wrecked multiple vehicles.

And harmed others in the process, right. Right. My drinking has got me. I I woke up with blood on me. Whose blood is this? Do you know? I don't even know whose blood? This is my drinking take. My drinking takes me all sorts of insane places. And until I'm willing to see that accurately, I'll behave in denial, because the denial gives me an excuse to continue the bad behavior. So the denial. I like this.

So the denial allows you. It allows you to look at your ego and say, yes, I can continue to do this. It's it's an excuse. To continue the addiction. Absolutely. So the denial is the dishonest matrix. It's it's you living the lie. Yes, because opposite of honesty is lying.

So it allows you to lie to yourself and then allowing to yourself you can play a victim or you can do whatever you want because there's no responsibility and it's just the denial is just one big excuse to continue the party if you want to say yeah. Absolutely. Jordan Peterson studied the malevolence over the 20th century. He was very interested in how World War 2 and Communist China and and all all sorts of horrific events took place. And he says, do you know how?

Nazi Germany became possible. One malevolent decision at a time. Yes, I have to be able to turn a blind eye in order to participate in the willing destruction of myself. I I I'm slowly killing myself with drugs and alcohol, and I had to be willing to turn away from the God consciousness inside of me that knew. There was a better direction and that's the same as denial.

So denial comes from I I want you to think of you like early 20 year old Dwayne. Is it so much fun to party and drink that you want to deny it because you don't want to give it up? It wasn't fun for a very long time. It was fun in the beginning. What do you think the motivation to deny it is? Like like is it like your identity is you're an alcoholic or? Yeah, that's part of it. Are you? I mean you. Use drugs. This is just who I am.

This is what I do. My old self has to die in order for and I don't want to have that happen. No, In order for me to be born into something new, it's very painful walking through death. So it's avoidance of pain, it's unwillingness to change. Part of it is also just, I don't know, There is another option. I have come down like I've gone down the rabbit hole so far for so long, like I've lived this way for so many years. Our alcoholic life is the only

normal one. I don't know there's a different type of life. So our addicted life is all I'm used to. So my old self literally has to die in order to be born. Yeah, and that's tough. And and that dying process sucks. Yeah, like I don't want to feel that way. I'd rather feel numb with alcohol in my system than feel a responsibility. And we can perpetuate that for years. Yes. Yeah. I see what you're saying. Evidence denial. Evidence denial I couldn't

possibly change. The only thing an alcoholic hates more than change is the way things are. That's so true. I love. That fight about reality, and I'm going to fight it. Having to change it. Well, that's the second one. So denial was the first. The second one is fear of change. Very good. You're just right on. You don't even know that you're doing this. But addicts may be afraid of what their life will be like without drugs or alcohol.

They may worry about losing friends, their job or their home. So I want to get into this. Why? Why am I afraid? Why am I so afraid to not have drugs or alcohol? Like what? Is it the fear of the unknown or I don't know who I am or why do you think a person would want to keep that? Like what's the fear of change like? Yeah, this is you know, this is a a big, a very big topic and a very big issue for anybody trying to enter recovery program and it was hard accurately

looking at myself. And figuring out that I've made every single decision ever based in fear that we like to say that we all face that, that would be the same. Same with me. Fear is the corrosive thread weaving its way through the fabric of our entire existence. Like it's it's in every part of every part of the every decision I've ever made. And it's it's hard to look at that. It's hard to look at that. I make decisions based out of fear, some of the recovery

language says. Selfish and self-centered fear. So I have fear of losing what I have or fear of not getting what I want. And in my addiction, what I have is connection to the bottle. Yes, that numbs me out so I don't have to look at the uncomfortable harm I'm causing in the world, the selfish decisions I'm making. I don't even have to look at it because I don't have to feel those feelings. I don't have to be in reality. I can check out SO. A I'm afraid of facing reality.

B I'm afraid of losing what I know works, And unfortunately, if we go down the rabbit hole enough, it's not working anymore. I'm killing myself. I'm isolating myself, right? I'm losing the things that actually care or create a whole full life, family, love. Responsibilities. Those things all start falling away because I'm willing to prioritize the drink over any type of spiritual development, any type of love development. I I don't know what it is to have a connection with someone.

Those things are all foreign to me. If I'm behaving selfishly in my alcoholism, yeah, for me, fear of change was. And this is what I I I talk to myself this way as a man is. I'm being a coward. If I'm operating in fear and I'm not willing to evolve and adapt like creation does, You know, all of creation. God created this earth, you know, and it evolves and adapts.

That's that's part of life. If I'm not willing to change and I have fear of change, you know, then for me personally, it's me being a coward and I don't like me being a coward. I don't want to be the person that hides when it gets tough. You know what I mean? I don't want to. I don't want to be the person. I watched that video and it was

so horrific. Of the guy walking in France and stabbing little kids in the playground and people just running away or. And there were men I hope that I would be, you know, and I've been in the military, so I've confronted those things and been in combat and all that. So I would think that I would go towards that person and try to stop them with a knife. Then I would run away as a coward and let him stab little kids.

I don't want to be the person, and that's what I visualize like I want to stand up for my family. If I if it's sacrificing my life or my family, I want to be that person. And if I'm in my addiction, I am that coward. Absolutely. I am not going to. I'm going to be self-centered and selfish and run away. I'm not going to stand up and take responsibility when I need to in that moment. And that's embarrassing and it hurt. It. It hurts like at me as a man.

You see what I'm saying? That type of existence is tragic. Yes, exactly. Not only is it tragic, it's disgustingly selfish. Disgustingly. That's a good It's just for me. It's just for me. I could save my family, or I could. I could preserve me and get out of here, right? And I choose me and it, and it's it's a betrayal of all that we hold sacred. It's a betrayal of all that we held him, and that's what you're doing in your addiction, though. I'm turning my back on God.

I'm not willing to shoulder responsibility to connect other people or or or be of service or or live in this world in a in a productive way, in a sacrificial way. I just care about getting me mine. It's a very selfish existence and. You know, there are a lot of analogies that we use and have used in previous episodes, but it's worth reiterating. Fear is often like a curtain. I think of it as a concrete wall. Like, I can't go through this.

I don't know what's on the other side of that wall. I I can't even get through this wall. It's a barricade and it's good. If I try to go through that wall, it's going to really hurt. And that's usually my denial and my delusion because I'm so afraid of change. But. We say alcohol can often take us close to death, and that death can often be very motivating.

That's that initial motivation that you might walk into a program with, into a recovery program with, and that that motivation can't help open the door. So if I'm motivated to take action and do something different. Maybe I'm motivated to try and attempt to go through that wall, regardless of the amount of fear involved in the process. And then when I actually take the action, I figure out, oh, you know what, This isn't a cinder block wall. It's always that way.

This is like a curtain fear's an illusion is always. Yes. I don't know what's on the other side of the curtain, but I can get through a curtain. I can step through that. The nice acronym for FEAR Future Events Appearing real, right? That's not real. That's a wonderful spiritual tool that we have that we like

to share with everyone. If if you're in your mind, if you're thinking about how could I possibly change, how could I even get through today without drinking or get through today without the sugar, without whatever it is? Nice tool for us is. That's not real. Can I spot the crazy thought? Can I be separate for at least a moment In my mind? From my mind, there's a fearful thought. Well, you can get used to

anything. I mean, like, I mean like in combat it's like first time you're throwing up super sick, like freaking out, and then after a while you're making jokes, having fun, hopping on the helicopter, not even caring. Like almost like you're Superman, which is a fault, you know, But it's like, you should still be kind of scary. But. You can get used to anything. I remember you telling me the story of that golfer that

flubbed it, you know? And then the difference in the money between the 2nd place and the 1st place. This is like last year or. Something, yeah, yeah, you know, at the end he like with the tournament or whatever, he ended up. I don't know if you remember that story or not, but I think it was, wasn't it? Last year he lost millions of dollars. He was way ahead, yeah. And then at the the last day or something, he choked. Yeah, this happens really often

in golf. Like yeah, they they say they call it A50, a 54 hole lead. It's like you've it's a four day tournament and you've been leading for three days and then you have to go home and you have to sleep and you have to prepare yourself to play that 4th day. And you know on the other side of that fourth day is like a $15 million prize. Can you imagine making $15 million in four days? Yes, yes, I can imagine. Yes, I'm ready.

I'm ready. However, not all the time, but often they they lose that lead and they don't win the money because I had that long of a time to be alone in my mind. But it's fear. And to sit in the fear, and to let that fear manifest, to let it fester, to let it surface. Worry. Yes, yes, Worry pretends to be necessary. And. In those moments, I have an opportunity to turn towards God.

And we believe that the God consciousness inside of us is not capable of existing in fear, you know, and and this is like the fear of change in losing, like you know you're already losing, like you've already lost your family if you're if you're in your addiction. And the friends that you're going to lose are not friends. They're not real friends anyway. That's such a good point. You're just trauma bonding from addiction, you know? This guy is going to steal my

wallet. And that girl over there, I know she's slept with everyone in this room. But God, these are my friends and and what if I lose all my friends? And it's like these ain't your friends at all. They don't even know what they're not everybody's unconscious, so no one knows what true friendship is. In those environments I'm I'm there to see what you got from me.

It's like how how many? To take from you friends, did you get and understand through your 13 years and in working with programs and stuff that you've worked with and and in addiction recovery and all that, How many true friends did you make? I've made some very powerful connections and lifelong friends. Yeah, exactly. That's what I'm think, not I. Called Boom. I know they'd be there, not the guys you were snorting coke with. No, those guys don't even know anymore.

I don't remember their names, and the ones that I do, I don't know where they are, but how deep are the two relationships compared to? Yeah, there's no comparison. There's no comparison. It's like a puddle compared to the ocean. It's like the depth that I have with with those friends now, you know, I tell them my deepest, darkest secrets and they love me anyways. Yes. Yeah, see, that's the awesome part. It's powerful where you would

never share. It's just your connection with the bottle or the drug with the friend that that's wild. So #2 is fear of change #3. This is really important. Shame. Addicts may feel ashamed of their addiction and embarrassed to seek help. They may worry about what others will think of them. Very good, very good. I'm very concerned about what you are going to think of me and I think that causes addiction cause I've talked to some pretty heavy duty addicts.

I'm talking like meth users, you know, like heroin users, stuff like that. And that was, The thing is like they they wanted to be the life of the party. So they wanted to use alcohol or wanted to use drugs. So they'll be accepted. So, you know, this comes. I think places like I'm worried about what others thinking of me. So I'm going to take this substance, you know, maybe that blocks it out one or two. Maybe it's that because people have this tendency.

I think we all do to a certain extent. But I think addicts maybe maybe this is like a trigger for for addiction. If you're overly like empathetic, like what do they call those empaths or something like that. If you're an empath and oversensitive to what other people are thinking about you, maybe that can be a Ave. to lead to addiction. That's an interesting idea. I think that my brain can be so loud. In regards to what? Are they thinking about me? Am I wearing the right stuff?

Did I say something stupid? Are they going to like me? Oh my God, that was embarrassing. I shouldn't have fucking said. It's like I had this whole sitcom going on in my head and I can never be present. I can never enjoy reality if I'm too busy with this manufactured thing, this manufactured story in my head. I'm not much, but I'm all I think about, right? And. We also call that the itty bitty

shitty committee. It's like it's non-stop in my head and it won't shut up and then boom, I get exposed to a substance and it goes away. So it definitely can contribute to my addiction because that's the time my brain shuts up. That's the time my shame or worry goes away. Yeah, we call. That's why they call alcohol social lubricant. It's like, boom, I instantly fit in. I had more money than I really did. I was taller than I really am.

I'm stronger than I really was, and everybody likes me. So when you, because the embarrassment is part of the shame, you're not wanting to be embarrassed. And I remember you telling me that you're one of your mentors. You know, he talks about this. Saved my fucking life, man. So switch the perception. This is about shame and embarrassment in regards to going into recovery. And it's like, oh, I have shame about admitting. I have this issue. I have.

I have guilt or I have an unwillingness to address this real issue. Oh my God, I'm an alcoholic. Oh my God, I'm a drug addict. Oh my God, I'm a gambling addict. I can't. Oh my God, I'm a sex addict. I couldn't possibly share this with other people. And you know, we have to be vulnerable in order to be willing to change. And when I share that vulnerability with someone.

Even though the fear and the shame is still there, maybe that's me getting close enough to God, getting close enough to the shoes of inner being that there there may be some type of transformation that can happen for me. There's some type of magic that takes place for me. I remember going back I had I had five months, 20 days sober. I relapsed because. I was working 80 hours a week and I was not working spiritual principles.

That's why I relapsed. However, it took me two weeks to get into the hospital, drinking the way I drink, and I went back to the recovery group that I had been exposed to and I saw. All the men and women that were teaching me a new way of living and I felt like I had let them down and I felt a bunch of shame re entering the program and a bunch of guilt around my behaviour. And one of my mentors walked up to me and he said Dwayne, I'm so glad to see you.

And I said, yeah, yeah, I think I got it this time and hit me real hard in the chest. And he said, you don't have shit. God's got it. And he was telling me that I need to get in touch with spiritual principles in order to save my life. And he. And then he put his hand on my shoulder and he said, Dwayne, there's no room for shame or guilt in this deal because I don't feel shame and guilt that you're here. You make us better.

And it's a very paradoxical perspective to have that me entering a recovery program, even if I'm new, even if it's my first day. That my presence can improve the environment. And you don't know this at one day sober. But when you're one day sober, you give the other people in the room purpose you. You reaffirm their reason for being there. Yes, they're there to help the newcomer, because you just wouldn't want a bunch of it'd be like living on an island.

With the same five people over and over again, you hear the same message over and over again. You're not helping anybody. You're there to help the person that walks in the door fresh. It's like vampires with blood. It's like the new. New blood? Yeah, exactly right. You're in a weird way. You're the FNG when you're the FNG, You're the most important person in the room. Yes. And you don't know that walking in the room. You're just terrified and and riddled with shame.

But do you think that the shame is narcissistic in the sense because everybody else experienced the same thing in that room and they all know that, so you feeling that emotion sitting there is just a form of the ego protecting you to not open up and surrender. Absolutely. Yeah. It's just more. Absolutely. It's just more survival mechanism. It's like I've survived so long living this way with this hard outer shell and I don't know how

to bring it down. Of course I'm not going to bring it down and tell you what's really going on. What would you like, somebody going into a meeting and being shamed or embarrassed? Maybe they're walking around outside, maybe they're smoking a bunch, you know, typical like, and then not wanting to go in. What's a good affirmation or something that they could say to themselves over and over and over again kind of to get them to get in there, you know? Yeah, that's an excellent question.

A nice helpful tool could be something like God relieve me of my fear. God relieve me in my fear. Just saying it over, over and over and over again. God relieve me in my fear. Obviously my fear is what's making it difficult to change, Like get in the car, say it while you're driving, just get in the car, make the commitment. God relieve me in my fear and then another nice mantra or affirmation is God make me teachable. God make me teachable if if I wasn't willing to change and my

life was going perfect. I would not need the group. I would not need recovery. Like if my life was straight on track and everything was evolving and I was happy and growing and and and present. I would not be showing up asking for help, I'd be trying to offer others help. So when you when I am entering program for the first time, I need to be teachable, but the shame is an illusion. Very good. Yeah. It's not real. That's not real. That's not real. That might be another helpful

mantra that's not real. It's you gotta understand it. It's it's an illusion. Because no one is like, Oh my God, look at this person walked in. Oh my God, look at them. They look like shit. And they've only one day. There's no one in that room saying that. So that shame you're feeling walking into that meeting is false. It's only on you. You're putting that on you for no reason. Well, it's not logical. We It's not logical, but we do have years of conditioning.

Years of conditioning to beat ourselves up. We say all the time, if anybody was as hard on me as I am on myself, I'd beat the shit out of them. So I'd assassinate myself. In my mind that makes sense, yeah. And and then like because I think this is so important in the sense of I'm feeling ashamed, you know? So I I have shame, I'm feeling ashamed. And this is kind of self aware. But like me, I would be. Why? Like, why am I feeling ashamed? Like, I need to get clarity on

that. Oh, you're feeling ashamed because you just stole from your dad? Or you you took money from your dad. You were dishonest with your sister. You know, you lost three jobs in the last six months. Like, why am I feeling ashamed now? Well, OK, that's why I'm feeling ashamed. But what does that have to do with these people in that room that wants to help me? Nothing.

There's a disconnect there logically, you know, and being self aware and that's really hard to do, you know, when you're caught up in your conditioning and your addiction. But for me it's like gain that clarity and then take discipline. Like gain the clarity. Understand why what? Obviously, like you said, I mean it's real simple. I wouldn't need to go to this meeting if my life was going perfect. There's no reason to step into the meeting.

There's no reason like, I'm not going to cocaine meetings. I've never had cocaine in my whole life. It would be stupid for me to go to a cocaine meeting, you know what I mean? But I'll go to like a food meeting. And I I was telling you, I had a surgery and was feeling super shitty, so I relapse with food, you know, I was like, well, fuck this. I'm going to McDonald's and I'm getting everything, you know? So I just ordered everything. And I just, I didn't.

Even unconscious. Not only just ordering the food, but just eating it so fast and unconscious. Not even tasting it. Not even enjoying it. Enjoyable. Yeah, it was just, I had to have this because I feel so shitty, you know? And it makes you feel something different. Yes, exactly. So I get this. I didn't have any shame because I'm self aware enough to know. Well, that was stupid. You're an idiot, Jason. You know, next move on. And I think this gets into the

next one. And and Dwayne, I want you to talk about this lack of trust. Addicts may have been hurt in the past and they may not trust the meetings or programs can help them. What's the whole idea of you thinking that you're different? Like it's helped millions of people, but it cannot help you. Yeah, yeah, that's my terminal

uniqueness. I'm so bad and my life is so miserable that sure it works for you, but it couldn't possibly work for me. And these spiritual principles that are laid out in recovery programs are ancient. A lot of them are Jesuit principles. A lot of them are Christian principles. A lot of them are just like, suck it up and be willing to change. And adopt responsibility principles like we we always joke, you know, that like, oh, religion stole this stuff from us thousands of years ago,

right? And recovery programs that are only like 80 years old. Buddhism calls it. And I I really like. It's a hungry ghost. Very good. Yes. Yes, it's so good when you think about that and the pictures are like a ghost that you would think like, it's hungry, you know, like if you look at ancient Eastern Buddhist pictures, you know of this hungry ghost. It's just there, like lurking, always wanting more, you know.

And I always picture, I always picture this when it when when I think of trust, it's like, why do I have such a hard time with trust? Because I have a hard time with trust. So it's like, why do I have such a hard time in any relationship I'm in? Because it has nothing to do with the person. It has to do with me because it's every relationship. So my lack of trust that I'm going to get hurt. Why do I feel like I'm so separate that this person's going to hurt me? Because guess what?

Everybody's human like I am, so I've hurt people. Yes, yes. And they're probably, If I'm going to be in a relationship when they're going to hurt me at some point. But hurt, it's an illusion in and of itself. If, but if I'm just waiting for that, if I'm defensive and waiting for that hurt. And then my ego wants to look right there. See where she fucked you over. See where he fucked you over. Look at that. There you were waiting. You know, I was talking. We were talking about business

partnerships. You know, I have to like Lone Wolf it because I'm worried. I've been hurt multiple times, but I didn't look at him as learning lessons. I'm like, fuck that motherfucker, you know, he stole $76,000, you know, out of the bank account. And I didn't even, you know, I had. I had no money. And then that money's gone. There's no way to get it back, you know? The person's in jail now. But but even then I can't look at it and be like, see you, you motherfucker.

You're in jail, you know, here I am smoking cigars at Vintage with this person. Get in a know them for years, Christian person, get into business with them. Next thing you know, they steal money from me, you know? So it's like the hurt is my an illusion. Or like I'm going, this person cheats on me, you know, that's a big one. You know, like, Oh my God, I'm so hurt because this person cheated on me.

They would have done that whether your name was Susan or Bill or Jim or Mary. That's very good. You know what I mean? So why like, like when you think of like, trust, like being hurt, like an addiction, do you see a lot of people with like their arm out trying to enter addiction slowly because they're worried about that getting hurt? Almost everyone, almost everyone, so I'm not unique.

No, you're not unique. It's a very rare thing where someone comes in, they're just like, whatever you got, I'll take. Yeah, exactly. Yeah, sometimes people are that desperate, and it's wonderful. We call that the gift of desperation. And you'll eat shit if we told you you eat shit. If eating shit gets you sober, please as much as just shovel it. Come on and however, usually my unconscious behavior. In my addiction has exposed me to some real malevolence. I've actually experienced some

real bad shit. Whether that means other people being cruel to me. And what it usually means is me being cruel to others. Yeah, that's the same with. Me. That's what it usually means for most addictive me being not open and cruel leads to. The hurt it leads exactly. I caused it a lot of times by being evil. If you want to use that one evil, or or or or just cruel, just cruel. My behavior was unconscious and it caused harm, and so I was so guilty of causing harm to others.

Why in the world would I expect or trust this these strangers to be kind? Why would I trust that this would work for me? I'm used to just getting screwed over left and right, so we're simultaneously rewiring years of bad behavior and years of unconscious conditioning that this is going to fuck me up. I'm going to get screwed over so that those things happen simultaneously. I'm rewiring bad behavior and I'm rewiring. Unconscious conditioning of this isn't going to go well for me,

right? Yeah, yeah, Be worried about this. Don't trust them. Don't try to wait for the other shoe to drop. This is too good to believe. Too good to believe. God does not play a 0 sum game. I have two good weeks and then oh, you better get ready. God's going to get you back to 0. Here comes two bad weeks. The God doesn't do that. The best indication of how tomorrow's going to be is how today was. So if I'm willing to change, if I'm willing to grow. If I'm willing to practice trust today.

Maybe I'll be willing to do the same thing and head in that direction tomorrow. Trust is a huge topic. We could spend an entire hour just talking on that, but it's similar to the self esteem. It's like you want some self esteem. Yeah, I'd really like some self esteem. It's like, OK, start doing esteemable acts. Start behaving in a way that you can be proud of the man you are. It's like, OK, You want trust. You want us to trust you. Start taking some trustworthy steps. It's like show up.

When you say you're going to show up, do the thing you said you were going to do. Uphold your side of the bargain. Trust is the single most important economic principle we have, let alone not. Like economics, yes, but just principle in general. Like like eBay is wild. Successfully is, excuse me, a wild success. What should have happened is you send me broken shit and I send you a check that bounces. Yeah, exactly.

That's what should have. And you're talking about eBay, the marketplace, yeah, eBay has a 98% success rate, yeah, in regards to items and and likes and whatever. I I buy love stuff for me, love eBay. And so what's the common element of that? It's trust. It's I trust that you're going to send me something that works and you trust that I'm actually

going to send the money. And if that element, if that, if that piece is missing, you're not going to receive the gift, you're not going to receive the recovery. So I have to have trust in the middle, even if it's an unpracticed thing for me. Just like being honest. Just like wanting to fill my heart with forgiveness. Just like willingness to change. All of those things are very foreign in the beginning of a recovery journey, but you got to start somewhere. Yeah, I had a guy, and this was

really cool. I was doing a leadership podcast and he talked about he trusts people automatically, Like right off the bat. Yeah. And I was like, that was like, foreign to me. And I'm like, no, you got to earn trust with me. He's like, no, no, no. Why? It takes too long. He goes, just trust. Yeah, he goes, yeah, you'll have problems, people will screw you

over, fuck you over, whatever. But he goes, majority of people like you said, 97% of them, he goes, if you just trust people right off the bat and just run with them, he goes if you hired good and all that stuff, then you know you it's going to for the most part, it's going to go good. So if you could hop into that meeting, walk into that meeting, walk into that addiction program, walk into that.

You know psychiatrist or whatever whatever what you're doing and immediately just display trust. How would it go apparent to putting your arm out. Same with the relationship like if you can walk into a relationship say well this person's a good person, you know and and I want I want to do a spiritual aspect of this because I think this is really good and Jesus is a great example of

trust. And we could talk about this but because I want to go spiritual with this because this is really important if you believe in understanding. And something I'm going to get into that's kind of wild, but third density, 4th density, all that stuff, you know and and we understand we're in a third density here. There's a veil of separation that we believe that is separate from our higher self or God or whatever you want to call it universe. But if you really look at

collective consciousness. There's no difference between you or I. I'm just a different reflection of what? Of what God is. So if I'm just a reflection of what God is, and your reflection of God God is, then there's no hurt that can be done. Very good. And this is heavy duty, spiritual practices. So for me to get hurt, it's to me to believe an illusion of separateness from you.

Yes, instead of understanding what Duane was doing is just expressing his learning in his level of consciousness, but it has nothing to do with me. But you're like, well, he fucked me. No, he didn't fuck me over. He wasn't thinking. About you? He wasn't thinking yet. Exactly. Yes. Yes, that's powerful, Jim. That's a spiritual. That's really powerful. No one can ever behave beyond their level of consciousness. And with those people in the past that may have hurt me and

broke my trust. They were just behaving at the level of consciousness they were at. And you're you're the guy that poked you really hard because of the shame that you had. He was willing to forgive you right off the bat. I didn't even have to ask. And you said this weekend, you know how people come up, just hug you off the bat and seen you for years. Yeah, that's the demonstration of trust. Yeah, absolutely. There's love wrapped up in the middle of that. There's like God magic wrapped

up in the middle. Of that, That's for the magic habits. Yeah, it's difficult to articulate, but it's a better way to go through life with a trust practice and get screwed over a couple times. But be open for the rest of it. Be open for the benefit. Be open for the change. Be open for the powerful existence that's available for us, like I found purpose and meaning when I started trusting people.

Yeah, it's like Ted Lasso, he they have a statement where it's a funny show, but he's be a goldfish, Yeah. Like the goldfish is just short, just next. But that's such a great mentality because it's like, why am I holding on to the past and then allowing future? Jason, which is not even the real Jason that was in the past anyways. In the past is an illusion. I'm not that person anymore. Like you're not the alcoholic

joint anymore. Your sales are different, everything's different about you. So why would I allow that thought that's unreal. Anyways of the past dictate me not having trust in a new relationship of something I'm doing now. It doesn't even make sense when you play it out. This is very powerful stuff, Jake. Some of the spirit psychological teachings that we've been exposed to recently deal with human beings and and and

climbing a dominance hierarchy. And usually the thing at the top of a dominance hierarchy is the thing that sees and the thing that speaks. And we're very blessed because we get to do that here on this platform. Yes. And God willing, share our experience with someone else. That might lead to some help. But human beings can see our brains are actually based off of vision, and most mammals, their brains are based off of smell. Vision is one of our highest senses and human beings can meta

see. We can see so well. We can see into the future. You can just imagine something in your mind. You and I are sitting at a table conducting a podcast right now, but in my mind I can be on the beach in Barcelona. Oh, of course I can see it, yes, and maybe I'll be there in six months from now. So I saw into the future like we can Medici. However, another way to say that is human beings are bargaining

with the future. I'm willing to make a decision now that's going to benefit future Dwayne later. We're the only creatures on planet Earth that can do that. That's awesome. Yeah. Why not incorporate trust in my bargaining with the future? Can I trust that if I take this scary decision now, don't drink. It's gonna benefit future Dwayne later? Yeah, you'll still have your job come Friday. You didn't drink. You still have your job.

You can pay your fucking bills. Go back to the recovery group, learn a little more spiritual discipline. Wow, I got a friend now. I'm not alone all the time. What else? What? How else could my future be benefited if I started taking trust based decisions? Well, that's trusting yourself. Yeah. I mean, if you can't even trust yourself not to drink, then how can you trust someone else? Very good. I mean it.

It's real simple but. And I and I think and we'll get into the next one because I think this is really important and we'll close out on this one. But mental illness, many addicts also have mental health disorders and and I have one depression, anxiety, a lot of depression that I've had. So I get this and these disorders can make it difficult to stay motivated, stay in treatment and and for me, I've talked about this too, My depression, a lot of it is self

pity. But they've, they've genetically shown, you know, with alcoholism, same thing too, like and we're learning more and more of this. This is so interesting. The other day I was watching a podcast and the scientist was talking about what are are people that like throw up bulimic? Bulimic that they found that there's a gene that is like 90% more people will be bulimic if they have this gene.

And it's it's not a lot of gene, which there's not a lot of people that are bulimic, you know, but that's a horrible state disorder. And a lot of people, it's like 10 times more than than you'll die from bulimia, 10 times more than alcoholism, drug ISM. It's like really most a lot of people 'cause it's you're basically starve yourself to death, you know? So but you see that's a gene that that people have, you know? So I want people to understand

that. You don't have to be a victim to depression or to alcoholism or any of these things. Yeah, you may have a a meat suit, you know, 'cause that gene is part of your meat suit. Lean towards that direction. Yes, you know, but that proclivity. Yeah. At the end of the day, you you have something that's higher than that, very good. And that's the part that we talk about, yeah, getting in touch with the non physical part of us.

Yeah. Yeah, another the real part of, you know the epigenetics involved in that non physical source energy is maybe I have access to the most powerful pharmacy in the universe. That's good. I could turn on any genes I want, Yeah. Currently I'm trying to regrow some hair. Yes. And I'm praying and I'm inviting God into that process. I'm inviting non physical into. So you're going to have like a yeah next. Next. Next one, guys. Who's going to have two weeks? Abundance.

I got an abundance of hair. Exactly, exactly so. Thoughts. Become for me too, bro, thought I'll try. Thoughts become things. Thoughts become things. Thoughts become things. So I want to be pretty focused on what I'm thinking about. Am I thinking about man, I'm. I'm struggling and life is so hard. I hate this. Or am I thinking, God help me be useful today, God make me of service, put me in position to be just just make a difference

today. At the same time, we always say, you know, there are countless platforms and avenues available for help. And we suggest that if you're in need of help, whether it be mental illness, whether it be addiction, whether it be depression, anything like that, that you know don't deprive yourself. No, of the wisdom that's all around us there. There are countless, you know, groups, psychiatrists,

therapists, doctors. There's the availability that is out there for help right now is more than it's ever been, ever. And the biggest lie that you can tell yourself is that you're alone. I'm alone and my mental illness is kicking my ass so much I couldn't possibly get well. Yeah. You're not unique. There's, there's millions of you out there that have the same situation. And I guarantee you and you're within 10 miles of you, there's somebody that could partner up

with you, can help you. Powerful, very powerful. I mean you. You, I mean. We looked in our town, alone, just under like. Addiction programs and meetings and stuff like that. And I think you were telling me it's over 400 meetings a week. Yeah. And this is like a million people in Albuquerque. Yeah. And that. This is just Albuquerque. Yeah, you know what I mean? There's there's a lot of. Yeah, yeah. I mean, so I guarantee you whatever city you live in within a 30 mile radius, there's

someone that could help you. Absolutely. You're not alone, Absolutely. Some of our strongest, strongest suggestions also are something like if I'm willing to be honest and admit that I have a life threatening illness that needs addressing, and if I'm willing to take action, then I got a

pretty good shot. Regardless of how far down I am with the mental illness, how how delusional I may be in regards to seeing reality, if I'm willing to be honest and if I'm willing to take action, there's hope for anyone, anyone, in regards to finding recovery. And I want people to understand that, that you're not special. Like, there are people far worse than you that have faced horrific. I've heard some stories that will just curl your skin.

You know, like I was listening to a lady of the day that was. She numbed her addiction with alcohol because she had like 10 men. When she was little, you know, take advantage of her as a child. You know, so there's people that have gone through some heavy shit and they would be more than happy to have a conversation with you. Absolutely. And put their arms around you like you've experienced.

How many, How many people have you experienced that's loved on you, put your arms around you in 13 years? How many? Countless, but you can't count. Yeah, you can't count how many people that you believe have been honestly loving towards you as a human to to another human. That that have helped you. It's part of the miracle of the recovery programs that that love that's available for us. You can't put a number on it. I have been that they always say we'll love you till you can love yourself.

And that takes what it takes. It takes exposure. It takes practice. It takes giving it a try and. Give it a try that that's a great just try it. Just go. What do you got something better to do? You're dying from from this. Situation and there's zooms, Yeah, there's no. You don't have to. You can use your phone and go on and listen and not hook on the camera or put your camera on. Yeah, there's so many different You don't have to leave your

bed. If you're stuck in bed, get on your phone, in bed, get on the laptop or whatever and attend a meeting. And there's an evolution to that. If I'm willing and I'm seeking God and I'm seeking solution, there's some magic unfolding that takes place. And it's like, wow, I got this guy's number. Oh, wow. We went to coffee, man. I left my house. Oh my gosh, This guy knows a therapist. Oh my God. The therapist exposed me to the appropriate medicine that helped shift my perspective.

And now I'm, I'm holding down a job. And oh, man, it's I got the month over. And like, there's a huge evolution to this practicing of trust and getting honest and taking action, and you can revolutionize your entire life and find a life that's worth living. Yeah. And if you're thinking about relapsing, I was just a comedian. He was talking about this. He's like, I did 2 zooms a day, plus did a meeting because I I was dying. I was that crazy relapsing.

And he's like if I didn't do that and he did it for like 4 or five days straight and then it finally, you know, he was able to have enough spiritual. Principals through that and have enough people help him, but he's like, I had to, there was tons of meetings. So I just hopped on one, you know, and he's like, I was feeling the urge. I was feeling the urge really bad almost. He's like, I drove past. He's like, well, I'll just get

some weed. And he, so he drove past the weed shop and was like parked and then like almost went in. Yeah. So there's so much help for you. And now 2023, you can zoom all over the globe. I could go to meeting in Israel. In Barcelona, yeah, I could go to meeting in Barcelona, absolutely and and like so now I got no excuse. It's just it's just me and my cowardice that keeps me from turning towards the sunlight of the spirit. That's wild. Well, thank you, Dwayne. Thanks bro.

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