Recharge Podcast

Reframing Self Doubt

How to turn doubt into action Why the voice in your head is not your own Hosted on Acast. See acast.com/privacy for more information.

Dec 01, 2022•5 min

Resist the temptation to click on the easy button. It does not exist. Do your own due diligence. Ask the appropriate questions and then probe beyond for the truth. I took your items and should be willing to let you look on the backend to see what's there. Hosted on Acast. See acast.com/privacy for more information.

Nov 07, 2022•6 min

Subconscious Reprogramming

A simple technique to prime the subconscious to assist. Hosted on Acast. See acast.com/privacy for more information.

Sep 30, 2022•2 min

7 Practical tips for dealing with medical or procedure anxiety.

Practical tips when dealing with anxiety related to medical visits, MRI scanning or procedures Hosted on Acast. See acast.com/privacy for more information.

Aug 19, 2022•10 min

Success Will Cause Failure

Past success does not define nor create a recipe for today's success. jTAEmE3H3eWDm6dzMVbT Hosted on Acast. See acast.com/privacy for more information.

May 25, 2022•3 min•Ep. 103

Why HRV Matters

HRV - Heart Rate Variability What is it? Why does it matter? What influences HRV? What amount of HRV is possibly beneficial? Hosted on Acast. See acast.com/privacy for more information.

May 11, 2022•5 min•Ep. 102

Proprietary Tales Of Caution

Propriety tales of caution And 3 tools to prevent a thin wallet Keep in mind that the word proprietary is often overused. It can be a smokescreen to hide actual ingredients and contents. If a major breakthrough in health supplementation existed wouldn’t this be covered widely on the news and taken over by the pharmaceutical industry? Az shopping for CReat today Various forms - formulations Supplements are not drugs Regulation is very different than pharmaceuticals Micronized Buffered Capsules Po...

May 05, 2022•5 min•Ep. 101

How six seconds of video can save thousands

resist the temptation to over-rely on others when traveling Hosted on Acast. See acast.com/privacy for more information.

Apr 11, 2022•4 min•Ep. 100

Failure With Purpose

The strategic application of underperforming to achieve more Hosted on Acast. See acast.com/privacy for more information.

Jan 17, 2022•1 min•Ep. 99

Are You Stuck in the Gap?

Gap vs Gain Mindset mattersFocus backwards for confirmation Hosted on Acast. See acast.com/privacy for more information.

Jan 15, 2022•3 min•Ep. 98

Viagra and Dementia?

Recently published data on the potential link between Alzheimers and Viagra https://www.nature.com/articles/s43587-021-00138-z Hosted on Acast. See acast.com/privacy for more information.

Jan 03, 2022•3 min•Ep. 96

Boost Your Mood With These Foods

Food can boost your mood. Special guest Dr. Laura shares how snacking can elevate your emotions. Learn more: https://lauraschwindt.com/plant-based-lifestyle-workshop/ Hosted on Acast. See acast.com/privacy for more information.

Jan 01, 2022•16 min•Ep. 97

Tactic To Achieve More Next Year

the simple yet powerful tactic will have will help accelerate what's possible next year Hosted on Acast. See acast.com/privacy for more information.

Dec 31, 2021•4 min•Ep. 95

Crypto Wallet Security

Part of recharging and optimizing is the acquisition of knowledge and skills in a new arena. Nothing is more pressing than having a solid understanding of the financial, political and technological landscape ahead. This short series will dive into the world of crypto. This is for information only. As always consult your financial advisor, attorney, sage or other trusted expert The information presented is educational and does not represent financial, legal or accounting advice. Hosted on Acast. ...

Dec 29, 2021•2 min•Ep. 94

Problems With Gold

Part of recharging and optimizing is the acquisition of knowledge and skills in a new arena. Nothing is more pressing than having a solid understanding of the financial, political and technological landscape ahead. This short series will dive into the world of crypto. This is for information only. As always consult your financial advisor, attorney, sage or other trusted expert The information presented is educational and does not represent financial, legal or accounting advice. Hosted on Acast. ...

Dec 28, 2021•13 min•Ep. 93

Bitcoin vs Gold

Part of recharging and optimizing is the acquisition of knowledge and skills in a new arena. Nothing is more pressing than having a solid understanding of the financial, political and technological landscape ahead. This short series will dive into the world of crypto. This is for information only. As always consult your financial advisor, attorney, sage or other trusted expert The information presented is educational and does not represent financial, legal or accounting advice. Hosted on Acast. ...

Dec 27, 2021•14 min•Ep. 92

Bitcoin Myth #5

Part of recharging and optimizing is the acquisition of knowledge and skills in a new arena. Nothing is more pressing than having a solid understanding of the financial, political and technological landscape ahead. This short series will dive into the world of crypto. This is for information only. As always consult your financial advisor, attorney, sage or other trusted expert The information presented is educational and does not represent financial, legal or accounting advice. Hosted on Acast. ...

Dec 26, 2021•3 min•Ep. 91

Bitcoin Myth #4

Part of recharging and optimizing is the acquisition of knowledge and skills in a new arena. Nothing is more pressing than having a solid understanding of the financial, political and technological landscape ahead. This short series will dive into the world of crypto. This is for information only. As always consult your financial advisor, attorney, sage or other trusted expert The information presented is educational and does not represent financial, legal or accounting advice. Hosted on Acast. ...

Dec 24, 2021•58 sec•Ep. 90

Bitcoin Myth #3

Part of recharging and optimizing is the acquisition of knowledge and skills in a new arena. Nothing is more pressing than having a solid understanding of the financial, political and technological landscape ahead. This short series will dive into the world of crypto. This is for information only. As always consult your financial advisor, attorney, sage or other trusted expert The information presented is educational and does not represent financial, legal or accounting advice. Hosted on Acast. ...

Dec 23, 2021•2 min•Ep. 89

Bitcoin Myth #2

Part of recharging and optimizing is the acquisition of knowledge and skills in a new arena. Nothing is more pressing than having a solid understanding of the financial, political and technological landscape ahead. This short series will dive into the world of crypto. This is for information only. As always consult your financial advisor, attorney, sage or other trusted expert The information presented is educational and does not represent financial, legal or accounting advice. Hosted on Acast. ...

Dec 22, 2021•2 min•Ep. 88

Burning Dollars - Fiat vs Bitcoin

Part of recharging and optimizing is the acquisition of knowledge and skills in a new arena. Nothing is more pressing than having a solid understanding of the financial, political and technological landscape ahead. This short series will dive into the world of crypto. This is for information only. As always consult your financial advisor, attorney, sage or other trusted expert The information presented is educational and does not represent financial, legal or accounting advice. Hosted on Acast. ...

Dec 21, 2021•4 min•Ep. 87

Better Decisions

Humans are prone to mistakes in thinking. Do you know your tripping points? music license: Envato Hosted on Acast. See acast.com/privacy for more information.

Oct 06, 2021•6 min•Ep. 86

Pain and Your Sleep

Day-to-day biomechanics and workplace posture may be killing your sleep. Hosted on Acast. See acast.com/privacy for more information.

Sep 09, 2021•2 min•Ep. 85

Can You Master This?

Mindset exercise The world is a critical place. Many of your friends and family will judge your actions. How do you respond? Hosted on Acast. See acast.com/privacy for more information.

Aug 27, 2021•3 min•Ep. 84

Mise en place application

Set your life up for success. Follow the principles of mise en place and the application to non-cooking areas if life produces results. Hosted on Acast. See acast.com/privacy for more information.

Mar 22, 2021•2 min•Ep. 83

Have You Learned The Lesson

Life leaves clues. Are you tuned in to learn the lesson? Time remains the most valuable asset any of us has Hosted on Acast. See acast.com/privacy for more information.

Mar 18, 2021•3 min•Ep. 82

It's Never About You

Human nature is often to assume the worst. Labeling behaviors and events in direct relation to you is often a false assumption. Turn off the presumption filter. It's not about you. Hosted on Acast. See acast.com/privacy for more information.

Mar 18, 2021•4 min•Ep. 81

Gratitude For The Old Guard

Perhaps the old way is in fact the better way. Accepting the Old GuardPutting pride and prejudice aside and excepting with gratitude the wisdom and tribulations of those are long past License through Envato Elements Hosted on Acast. See acast.com/privacy for more information.

Feb 25, 2021•3 min•Ep. 80

Mis-Takes With Peppers

A clear understanding between the differences of what one puts in their bodies is critical to health and longevity Hosted on Acast. See acast.com/privacy for more information.

Feb 17, 2021•3 min•Ep. 79

Bathing In Flow

The smell of nature can do more than lift you spirits. Hosted on Acast. See acast.com/privacy for more information.

Feb 14, 2021•4 min•Ep. 78