Rear Naked Blokes - podcast cover

Rear Naked Blokes

Rear Naked Blokes•www.spreaker.com

Rear Naked Blokes is a discussion between two buddies in podcast form, talking everything from current and controversial happenings of the world, to health and fitness, martial arts, politics, sport and mental health, you could say the underlying tone is mental, physical, and human optimisation. Join us on this ride, we aim to part with our limited knowledge whilst we educate ourselves and navigate this thing we call life.

Will we get it right? Probably not, but there will be dad jokes, movie quotes and an honestly good time!

Last refreshed: August 23rd, 2025 at 1:29 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

RNB Episode 12 - Are We In The Matrix?

The boys are back for episode 12! This week the boys chat about self driving cars, artificial intelligence, discuss simulation theory, The Matrix, creepy Airbnb stories, Apu being written off The Simpsons and much more! If you enjoy the show, make sure you subscribe for more! Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Nov 04, 2018•1 hr 13 min

RNB Episode 11 - Genders Don't Exist Anymore?

In this episode the boys chat about Glendo's new job, Paul's career change, BJJ, Mac Miller & Ariana Grande, Glendo's 10 day fast, controversial tweets and much more! Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Oct 28, 2018•1 hr 13 min

RNB Episode 10 - Holiday Bomb Scare

The blokes are back for episode 10! This week, they reflect on their recent european holidays, Paul's bomb scare experience, Glendo's back issues, testosterone replacement, becoming a supple leopard and much more! Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Oct 21, 2018•1 hr

RNB Episode 9 - Send Me Location (UFC 229 Breakdown)

The boys are back for episode 9! In this episode, Glendo and Paul break down the action from UFC 229 - McGregor v Nurmagomedov. From the pre-fight build up, to the post fight drama and everything in between! Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Oct 16, 2018•1 hr 9 min

RNB Stream of Consciousness - Episode 3

On this episode, Glendon talks about his recent back injury, what it's like to be married, weighs in on Conor McGregor vs Khabib Nurmagomedov and much more! The boys will be back in full swing next week - stay tuned! Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Oct 14, 2018•39 min

RNB Stream of Consciousness - Episode 2

While Paul is still overseas, he fires up a solo-cast to talk about his trip, Glendo's wedding, high and low points, as well as the upcoming superfight between Conor McGregor & Khabib Nurmagomedov! Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Sep 30, 2018•29 min

RNB Stream of Consciousness - Episode 1

The boys are currently overseas and thus begins a new series of solo-casts! As Glendon prepares to get married, he speaks about the 5 things he would tell his young, twenty-something self. Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Sep 23, 2018•25 min

RNB Episode 8 - Harvard University is Racist

The boys are back for Episode 8! This week they chat about fat-free food, prescription medication, female contraception, sleeping, Harvard's racism, tribal culture, public speaking and much more! Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Sep 16, 2018•1 hr 4 min

RNB Episode 7 - Crypto, Bitcoin & Paul's Sauce Game

The boys are back for episode 7! This week they talk about Glendo's volleyball incident, scientology, Mission Impossible Fallout, Keanu Reeves, Paul's sauce game update, Instagram gripes, ridiculous kid names, Usain Bolt playing football, cryptocurrency & Bitcoin & much more! Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Sep 09, 2018•1 hr 15 min

RNB Episode 6 - Flat Earth & Social Justice Warriors

The boys are back for episode 6! This week they chat about social justice warriors, flat earthers, Sacha Baron Cohen's new show, Glendo's contract, faith healers, female fasting, crazy sleep facts and much more! Help our buddy Zane repair his wheelchair with the link below: https://www.gofundme.com/help-get-our-friend-his-wheelchair

Sep 02, 2018•1 hr 10 min

RNB Episode 5 - Social Media Gripes & Strange Body Reactions

This week, the blokes talk about how the body responds to injuries, why we itch, guys who wear trilby hats, social media gripes, first level thinking and much more! Instagram: @rearnakedblokes Twitter: @rblokes FB: facebook.com/rearnakedblokes

Aug 26, 2018•1 hr 4 min

RNB Episode 4 - Mansplaining, Killer Robots & Owning Your Life

This week the blokes get a little controversial after sipping on the Cafe Patron. They talk feminism, mansplaining, transgender athletes, killer robots, Elon Musk, brain chips, owning the situation, universal basic income and much more!

Aug 19, 2018•1 hr 43 min

RNB Episode 3 - Budget Mayweather v McGregor

In this week's episode, the blokes talk Chris D'Elia and sex with chairs, past and upcoming UFC fights, KSI vs Logan Paul, what to do if you have little time in the gym, should everyone be able to vote, whether you can spoil old movies and much more!

Aug 12, 2018•1 hr 42 min

RNB Episode 2 - Diet & Weight Loss Hacks

The boys are back for episode 2! Amongst the usual random chat, they focus on the world of diet. Talking about intermittent fasting, the ketogenic diet and some of its benefits, as well as why some diets may work for some people and others may not. They break down the simplicity and science behind weight management and a few things you can focus on to get your own journey started.

Aug 05, 2018•1 hr 7 min

RNB Episode 1 - Introduction

The boys introduce themselves, their passions and talk all things from mixed martial arts, aged care, immigrant mentality, the Matthew Effect and much more!

Jul 30, 2018•1 hr 6 min

For the best experience, listen in Metacast app for iOS or Android