RNB Episode 2 - Diet & Weight Loss Hacks
Aug 05, 2018•1 hr 7 min
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Episode description
The boys are back for episode 2! Amongst the usual random chat, they focus on the world of diet. Talking about intermittent fasting, the ketogenic diet and some of its benefits, as well as why some diets may work for some people and others may not. They break down the simplicity and science behind weight management and a few things you can focus on to get your own journey started.
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