We Can Do Hard Things

Real WW Talk

Jul 27, 2021•38 min

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Episode description

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On today's Real WW Talk:
Candice and Rikki each completed a 50-mile and 35-mile bike ride over the weekend through PeloFondo™, a quarterly long-distance event for Peloton riders. The goal is to reach higher and to push yourself. That got us talking about hard things - change, tracking, exercise - and we reminded ourselves that we can do hard things.

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Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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