Self-Comparison vs Self-Compassion

Real WW Talk

May 13, 2023•35 min•Ep. 118

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Episode description

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When was the last time you caught yourself comparing yourself to someone? Most times, our comparisons end up with us being not enough. This week, we’re going to inject some self-compassion into self-comparison.

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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