Making Plans vs Taking Action

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Get ready to have your soul scraped! We're sharing a passage from James Clear's 'Atomic Habits' that has us thinking about how much time we spend planning versus doing and why we struggle with taking action. 

Check out James Clear's "Atomic Habits": https://amzn.to/3rjJNsj

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.