174. Feeling Comfortable in Your Summer Skin
Episode description
This week, it's all about feeling comfortable in our skin during the summer. We'll share some practical summer tips to help us feel cool and confident in the summer heat, plus encourage ourselves to embrace our bodies and practice some self-love.Â
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
