Change is one of life’s only constants, yet it often feels like an uphill battle. What if, instead of resisting it, you learned to embrace it? Lisa DeAngelis is an author, speaker, and holistic change practitioner who helps individuals and organizations navigate life's complexities. With a focus on building resilience, she offers a fresh perspective and finding strength in adaptability. Her book, Embracing the Unknown, has inspired countless readers to redefine their relationship with uncertaint...
Dec 08, 2024•33 min•Season 5Ep. 44
In this episode of Real Things Living , Brigitte Cutshall talks with CJ Grace—author, humorist, former BBC journalist, and cancer survivor—about thriving in the face of life’s toughest challenges. CJ shares how humor, creativity, and curiosity helped her overcome cancer twice and navigate personal turmoil, including divorce. Key Takeaways: Humor as a Healing Tool : CJ emphasizes the importance of finding humor in dark times to make difficult situations more bearable. The Power of Information : S...
Nov 27, 2024•32 min•Season 5Ep. 43
"Empathy and understanding are crucial in addressing social issues." In this enlightening conversation, Jeff Frazier shares his incredible journey from being an Army veteran to a humanitarian working in Haiti. He discusses his experiences with philanthropy, the challenges of economic development in Haiti, and the harrowing ordeal of being kidnapped for 43 days. Jeff emphasizes the importance of resilience, empathy, and understanding in overcoming trauma and highlights the role of his wife in neg...
Nov 19, 2024•40 min•Season 5Ep. 42
Susan Servais, a retired CEO and author, talks about her mother's memoir 'Escape from Dachau,' which recounts her family's harrowing experiences during the Holocaust. The discussion explores themes of trauma, resilience, and the importance of sharing historical narratives to educate future generations. Susan reflects on her family's journey, the bravery displayed in the face of adversity, and the need to recognize and learn from the past to prevent history from repeating itself. - Bravery can ma...
Nov 13, 2024•27 min•Season 5Ep. 41
John Parsons and Brigitte Cutshall explore the multifaceted world of writing, ghostwriting, and the impact of digital versus print media. The conversation emphasizes the enduring value of storytelling and the evolving landscape of books in the digital age. Takeaways: Books played a significant role in shaping perspectives. Print media offers a deeper neurological engagement than digital. Investing in quality production enhances reader experience. AI presents challenges but also opportunities for...
Nov 05, 2024•38 min•Season 5Ep. 40
What if life's hardest blows were actually guiding you toward a higher purpose? Rob Rene’s journey from athlete to health advocate reveals how faith, resilience, and natural solutions can transform lives. Rob is the CEO of Exodus Strong and a faith and health advocate. Rob shares his extraordinary journey from a passion for running to a life-altering accident. Following a career in sales and a difficult period induced by the COVID-19 pandemic, Rob discovered the power of natural health solutions...
Nov 01, 2024•45 min•Season 5Ep. 39
"Starting with one small change can lead to significant improvements." Brigitte Cutshall and Kathleen Klug explore the multifaceted nature of holistic health, emphasizing the interconnectedness of body, mind, and spirit. Kathleen shares her personal journey into holistic health, the importance of simplicity in health practices, and the role of mindset and relationships in achieving well-being. They discuss the impact of social media on self-perception and the necessity of curiosity and open-mind...
Oct 25, 2024•30 min•Season 5Ep. 38
We dive into the incredible story of Georges Cordoba, a stage-four melanoma and brain cancer survivor who defied the odds through faith, mindset, and holistic health. Georges opens up about his decade-long battle, sharing key insights on what it takes to overcome adversity and live a life with purpose. Key Takeaways: Faith in Action: Georges emphasizes that faith without action is ineffective. He made radical lifestyle changes, trusting both his intuition and holistic practices while staying g...
Oct 19, 2024•23 min•Season 5Ep. 37
Igor Ledochowski shares his personal journey from a career in law to dedicating his life to hypnotherapy, and is the co-founder of the Hypnosis Training Academy. He dives into topics such as the power of hypnosis for personal development, the importance of aligning your internal and external environment, and how affirmations can shape your unconscious mind. Igor provides insights into how hypnosis can help you access untapped potentials and transform your mindset for a more fulfilling life. Whet...
Oct 11, 2024•31 min•Season 5Ep. 36
Grace Redman shares her inspiring journey of entrepreneurship, the importance of having a coach or mentor, and the key differences between the two. Grace discusses the significance of mindset, gratitude, and how to navigate change and unexpected challenges. She emphasizes the power of presence and connection, using examples from nature and the influence of dogs in her life. She also shares her insights on dealing with failures, setting boundaries, and the role of clarity, commitment, and consist...
Oct 04, 2024•35 min•Season 5Ep. 35
Ralph Pasquariello is a cybersecurity expert. The discussion covers the critical aspects of cybersecurity, the frequent underreporting of data breaches, the role of artificial intelligence in cyber threats, and the importance of both preventive measures and adequate insurance for businesses of all sizes. Ralph emphasizes the need for employee training. He also explains how he is working to fix long-standing issues in the industry through initiatives like the Tech Collective's CARE program. TAKEA...
Sep 27, 2024•32 min•Season 5Ep. 34
Elysia Everett Burns is the founder of Friendly Like Me, an app designed to help individuals with disabilities and accessibility needs find suitable places to visit. Elysia shares her personal journey that led her to create the app, emphasizing the importance of understanding diverse accessibility needs and the economic benefits of inclusivity for businesses. She also highlights the challenges of navigating legislation and the importance of community support in driving change. Check out https://...
Sep 22, 2024•28 min•Season 5Ep. 33
What happens when your life is turned upside down—first by a career crisis, then by a cancer diagnosis? Rachel Minion, founder of Rockstarr & Moon and Beyond Basic Needs, shares how she built a marketing company from the ashes of a family business and turned her battle with cancer into a movement for supporting others. She turned adversity into an opportunity to help others, all while staying grounded in her mission to make a difference. 3 Takeaways: Adaptability fuels growth – Rachel’s pivo...
Sep 18, 2024•27 min•Season 5Ep. 32
Wynford Dore is the founder of Zing Performance & Education Development. He's on a mission to transform the way we think about health. Wynford shares his personal journey of becoming dedicated to researching brain development after his daughter struggled with severe learning and mental health issues. Wynford emphasizes the need to shift our approach to mental health, focusing on natural ways to enhance mental capacity and resilience. (1) the importance of understanding neurodiversity (2) the...
Sep 14, 2024•31 min•Season 5Ep. 31
Lesley Seymour, founder of Covey Club, shares her journey of starting the club and the importance of creating a supportive community for women over 40. Covey Club evolved from an online publication to a club that offers workshops, pods, and live events. Lesley emphasizes the power of women coming together, sharing their knowledge, and supporting each other in their personal and professional reinventions. She also discusses the need for women to ask for help and the importance of continuous learn...
Sep 10, 2024•36 min•Season 5Ep. 30
Jason Silver, author of the book 'Your Grass is Greener,' shares his journey of coping with grief and reevaluating his relationship with work. He emphasizes the importance of using work as a positive driver in life and making small changes to improve the work experience. Takeaways: Recognize the importance of using work as a positive driver in life. Make small changes to improve the work experience. Create a 'not-to-do' list and say no to unnecessary tasks. Recognize your agency and make intenti...
Sep 06, 2024•34 min•Season 5Ep. 29
Afarin Bellisario shares her unique journey from a high tech to historical fiction author. She discusses the motivations behind her latest book, Silenced Whispers , and reflects on the intersection of technology, culture, and human resilience. Afarin's story highlights the power of storytelling to connect past and present, offering insights into how societal changes shape individual lives. 3 Main Takeaways: Balancing Dual Passions : She explains how her love for both technology and writing shape...
Aug 30, 2024•30 min•Season 5Ep. 28
"Compassion is lacking in the world and is the key to resolving conflicts and inequalities." Ali Horriyat is the founder of Compassiviste and author of over 13 books. Ali shares his journey from the finance world to a life focused on compassion. He realized that money and material possessions did not bring lasting happiness and decided to use his excess wealth for philanthropy. Ali believes that compassion is lacking in the world and that many conflicts and inequalities stem from a lack of compa...
Aug 25, 2024•42 min•Season 5Ep. 27
Justin Jones-Fosu is the founder of Work Meaningful and author of "I Respectfully Disagree." Justin shares the inspiration behind his book, emphasizing the importance of building bridges, understanding different perspectives, and fostering respectful disagreement. Tune in to learn about the five pillars of bridging divides and the significance of maintaining an inclusive mindset in our interactions. Check out https://howtorespectfullydisagree.com/ Connect with Justin on LinkedIn https://www.link...
Aug 21, 2024•29 min•Season 5Ep. 26
Fred Talisman is a seasoned business consultant and marriage counselor with over 25 years of experience. He shares his journey from learning about communication and psychology at a young age to facing personal challenges. Effective communication and timing are crucial in relationships. Creating mutually satisfying agreements can prevent resentment. Self-care is essential for maintaining a healthy relationship. Practicing positive honesty and making choices that support your partner's emotional w...
Aug 14, 2024•29 min•Season 5Ep. 25
Dr. Tasha Golden is an international leader in arts and health with a PhD in public health. She shares her unique journey from being a singer-songwriter to becoming a health scientist and thought leader in creativity and well-being. Her initiatives include the "Arts on Prescription" program and "Project Uncaged," which use arts to enhance public health and support incarcerated girls respectively. The conversation highlights the profound connection between creative expression and mental health, e...
Aug 09, 2024•34 min•Season 5Ep. 24
Linda Fisk, CEO of LeadHERship Global, discusses with Brigitte Cutshall the importance of community and collaboration in developing strong leadership skills. They explore the concept of resilience, particularly in the context of women's unique leadership qualities like empathy and emotional intelligence. Linda also shares her personal journey overcoming a childhood stutter to become a successful public speaker and leader, highlighting the value of grit and mental toughness in achieving long-term...
Aug 02, 2024•29 min•Season 5Ep. 23
Have you ever felt a connection with your dog that's deeper than words can describe? Michelle Slater is an author, dog lover, and president of the MayApple Center for the Arts and Humanities. She discusses her book "Soulmate Dog," which delves into the profound relationships between humans and their canine companions, particularly the bond with her German Shepherd, Brady. Three Key Takeaways: Profound Human-Dog Relationships : Michelle emphasizes the deep and impactful connections humans can hav...
Jul 26, 2024•22 min•Season 5Ep. 22
Holly Bertone is a trailblazer who transitioned from a career at the FBI to becoming a leading voice in holistic health for women. Holly's journey is nothing short of remarkable after battling cancer and chronic illness. She emphasizes the importance of holistic healing, addressing not just the physical symptoms but also the mental and emotional aspects. Holly's "Rocky Framework" guides women to make peace with their past, take responsibility for their health, and create a sustainable, vibrant f...
Jul 20, 2024•31 min•Season 5Ep. 21
Vicki Goodman is an author, singer, and violinist who transformed her grief into a journey of optimism and insight. After the loss of her husband Sam to cancer, Vicki experienced unexpected clarity and serendipitous events that inspired her to write a book about her revelations. Here are three key takeaways: (1) Embracing Optimism Through Loss : Vicki shares how she was unexpectedly flooded with optimism after Sam's passing, leading her to embrace new opportunities and experiences. (2) Insights ...
Jul 13, 2024•33 min•Season 5Ep. 20
Lauren Shippy is the powerhouse behind StoryWork and author of "Seen, Known, and Heard." Lauren's journey from navigating the fast-paced world of startups to building a thriving business centered on leadership, strategy, and marketing is a story of resilience, self-discovery, and powerful connection. Key Takeaways: (1) Unlocking Clarity: Learn how to articulate your unique value and connect deeply with your audience. (2) Balancing Life: Discover the importance of integrating personal and profess...
Jul 05, 2024•25 min•Season 5Ep. 19
Renzo Del Castillo discusses his journey into art and poetry; how his childhood experiences and exposure to books and art allowed him to travel through imagination despite financial constraints. He emphasizes the complexity of truth and the role of art in understanding different perspectives. Renzo also talks about the therapeutic role of poetry in coping with personal losses, as well as the importance of empathy and dialogue in addressing global issues. Renzo's poetry book "Still" was born from...
Jun 27, 2024•42 min•Season 5Ep. 18
Heather Eck is a talented multimedia abstract artist and writer who uses the power of color to transform lives. She combines art and healing to create vibrant, soul-soothing pieces that resonate deeply with her clients. Heather’s journey is a testament to the profound impact of creativity and energy work on personal well-being. Join us as we explore her unique process and the inspiring stories behind her most meaningful projects. 3 Key Takeaways: (1) Healing Art : Heather's creations are more th...
Jun 21, 2024•35 min•Season 5Ep. 17
Cathy Derksen shares her journey from overcoming personal adversities to creating a platform, Inspired Tenacity, dedicated to uplifting women through collaboration, support, and storytelling. Takeaways: (1) Overcoming Adversity: Learn how Cathy transitioned from a toxic marriage and work environment to becoming a successful financial planner and entrepreneur. (2) Power of Storytelling: Discover the unique ways storytelling can be therapeutic and empower women to connect and support each other. (...
Jun 13, 2024•28 min•Season 5Ep. 16
Kaycee Parker is on a mission to inspire and empower others living with a chronic illness. She is an entrepreneur, designer, and writer who has been living with Type 1 Diabetes for over 30 years. Kaycee shares her emotional and practical experiences managing the chronic condition, shedding light on the physical and emotional challenges she faces daily. Main Takeaways: (1) Resilience and Adaptation: Kaycee's journey illustrates the importance of resilience and adapting to life’s challenges, turni...
Jun 06, 2024•22 min•Season 5Ep. 15
