70) A Playful Heart
Nov 13, 2023•8 min
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Episode description
Join us for a playful and relaxing guided meditation as we reconnect with the present moment and invite a sense of lightheartedness. Release the seriousness of the mind and discover the beauty of life's opportunities. Take a break from the noise and immerse yourself in a few moments of deep relaxation.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com
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