Motivation, Commitment, and Consistency - podcast episode cover

Motivation, Commitment, and Consistency

Apr 27, 202126 minEp. 123
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today I share my recent struggles with motivation. What? You thought people like me stayed motivated all the time?! Ha! 100% not true. If you’ve experienced a lack of motivation, then you’ll probably appreciate my story. Plus we get into how commitment and consistency play into the whole equation. 

 

See ... these 3 (motivation, commitment, and consistency) typically get bunched together. But they’re VERY different. One is overrated. One is the secret to anything you want in life. And the other is the absolutely essential prerequisite.

Today I explain all three and then I give you the secret behind the secret - 3 secrets to achieving consistency … which, let’s be honest can be super tough!

Grab your pad and pen and let’s do this!

 

FREE ONLINE CLASS: http://www.AntiDietClass.com

 

FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program

For the best experience, listen in Metacast app for iOS or Android