Assumptions and Misconceptions That Make Losing Weight Really Hard
Mar 15, 2022•31 min•Ep. 185
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Episode description
There are things that you think (consciously or subconsciously) that hold you back. These thoughts … these assumptions … these misconceptions don’t only hold you back, they cripple you. And they can prevent you from getting the results you really want.
And the worst part . . .
You might not even know you’re making these assumptions.
Today’s message was inspired by something that happened to me today. It started as an off-the-cuff episode and kind of evolved into a rant. If I step on your toes . . .
I’m sorry, but I’m not sorry. I’m not sorry because it might be exactly what you need to hear to start moving toward exactly what you really want.
We’ll cover …
- Weight loss and genetics
- How your family and upbringing impact your chances for losing weight
- What to do when you’re too busy to diet and exercise
- How to handle injuries and pain
- Myths about fit people
- Comparison being the thief of joy and many other things
- What’s holding you back and you don’t even know it
FREE CLASS: www.AntiDietClass.com
CONTACT COREY: support@CoreyLittleCoaching.com
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