Make your gym workouts work for you with these tips
Jun 01, 2023•25 min
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Episode description
On Real Health, we are all about making life long healthy changes. That said, sometimes we need extra motivation or that push to get started and for many, the summer is that starting point. This week Rory McInerney from FFS gym, joins Karl to bring his top tips for getting the most out of your gym workouts.
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