Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where Karl answers the most common listener questions on health and fitness. See omnystudio.com/listener for privacy information.
Jun 30, 2025•24 min
Producer, JJ Clarke, joins Karl Henry on this week’s episode of The Real Health podcast to discuss the five ways to age healthier. See omnystudio.com/listener for privacy information.
Jun 26, 2025•27 min
Sophie Pratt, registered dietitian, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry See omnystudio.com/listener for privacy information....
Jun 19, 2025•27 min
Dr Lauren Colenso-Semple, muscle physiology researcher specialising in ovarian hormones and exercise induced adaptations, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
Jun 12, 2025•24 min
JJ Clarke, producer, joins the Real Health podcast this week with Karl Henry for another round of listener questions. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry That’s mypodcastfeedback.com and if you forget it just look in the s...
Jun 09, 2025•22 min
Are saunas and cold plunges healthy? Who should and shouldn’t be using them? And what does the research say? Dr Tadhg Crowley, GP, chair of the IMO GP committee and associate professor at University College Dublin, joins me on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Vou...
Jun 05, 2025•28 min
Dr Suzanne O’Sullivan, consultant neurologist, neurophysiologist, and author of the Age of Diagnosis, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl Henry That’s mypodca...
May 29, 2025•20 min
Jenny Branigan, chartered Physio and territory manager of parkrun Ireland joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
May 22, 2025•21 min
Mairéad O'Driscoll, professional tax advisor AKA The Tax Nerd joins Karl Henry on this week’s episode of The Real Health podcast to demystify tax. See omnystudio.com/listener for privacy information.
May 15, 2025•22 min
Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where he answers the most common listener questions on health and fitness. See omnystudio.com/listener for privacy information.
May 12, 2025•20 min
Caroline Idiens, bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
May 08, 2025•24 min
Financial planner from Castle Capital Limited, Leah McMahon, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
May 01, 2025•27 min
TJ Power, neuroscientist at the Dose Lab and Sunday Times best-selling author of The DOSE Effect, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
Apr 24, 2025•22 min
Owen O’Kane, psychotherapist, former NHS Mental Health Lead, and Sunday Times best-selling author, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Addicted to Anxiety. See omnystudio.com/listener for privacy information.
Apr 17, 2025•26 min
Dr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doctor’s Chair , joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for. See omnystudio.com/listener for privacy information.
Apr 10, 2025•25 min
Dermot Whelan, author of the new book Busy and Wrecked , comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
Apr 03, 2025•29 min
Conor O’Shea, mobility and rehab coach joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
Mar 27, 2025•19 min
Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio.com/listener for privacy information.
Mar 24, 2025•23 min
Gerry Hussey, performance coach and best-selling author joins Karl Henry this week on the Real Health podcast to discuss his new book, I AM, I CAN, I WILL. See omnystudio.com/listener for privacy information.
Mar 20, 2025•24 min
Aveen Bannon, registered dietitian, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
Mar 13, 2025•32 min
Lorraine Keane, broadcaster, business owner and philanthropist, leading advocate for Perimenopause awareness, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
Mar 06, 2025•18 min
Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio.com/listener for privacy information.
Mar 03, 2025•22 min
Psychologist, Dr Clodagh Campbell, joins Karl Henry on this week’s episode of The Real Health podcast to discuss her new best-selling book The Steps. See omnystudio.com/listener for privacy information.
Feb 27, 2025•25 min
Dr Karan Rajan, lecturer in Sunderland University, author of This Book May Save Your Life and NHS surgeon, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
Feb 20, 2025•19 min
Professor Robert Kelly, cardiologist, lifestyle medicine physician, habits coach and author of The Heart Book joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
Feb 13, 2025•28 min
Eavanna Breen, Clinical Director of Eavanna Breen Skin and Laser Clinic, joined Karl Henry on the Real Health podcast to discuss all things skincare. See omnystudio.com/listener for privacy information.
Feb 06, 2025•25 min
Mind Health Coach, Dessie Fitzgerald, joined Karl Henry on this week’s episode of The Real Health Podcast. See omnystudio.com/listener for privacy information.
Jan 30, 2025•33 min
The Happy Pears, David and Stephen Flynn, join Karl Henry on the Real Health podcast to discuss their new book The Happy Pear 20: Recipes and Learnings from the First 20 Years. See omnystudio.com/listener for privacy information.
Jan 23, 2025•26 min
JJ Clarke, producer of the show joined me on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
Jan 16, 2025•21 min
Dr Mindy Pelz, author of Eat Like A Girl and world-renowned women’s health expert joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.
Jan 09, 2025•22 min