Daily Health Boost #4 - podcast episode cover

Daily Health Boost #4

Mar 13, 20191 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How are you getting on with the Daily Health Boosts? Are you sticking with them? Today's tip is a simple but very effective tip for burning calories. So simple but it works!

For more Real Health episodes and information you can visit the show page at:
https://www.independent.ie/podcasts/the-real-health-podcast/

Don’t forget to rate and subscribe the show and get in touch - I’m on Twitter and Instagram @KarlHenryPT or realhealth@independent.ie.

The Real Health podcast is in association with Laya Healthcare

See omnystudio.com/listener for privacy information.

For the best experience, listen in Metacast app for iOS or Android