REAL.FIT.RADIO - podcast cover

REAL.FIT.RADIO

B and J.Lourealfitradio.com

Our podcast seeks to inspire, impact and empower our listeners one segment at a time.

Become a SUBSCRIBER!!!- patreon.com/user?u=89346658

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Episodes

How's It Growing ?

How do you check-in with those you love? Is it a how's it going or how's it growing check-in? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Jun 16, 202430 sec

Your Starting 5 (BTS)

In basketball the starting five are usually the best players, the one's who can possibly win championship! Are your starting five or core group of friends people you can excel with? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Jun 09, 202451 sec

Winner By Default

Have you ever accepted a person, position or thing by default? Was it not the set goal or standard, but it now was by default? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Jun 02, 20241 min

Haters (BTS)

Have you been surprised by undercover haters? Does a certain amount of hate come with success? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

May 26, 202441 sec

Are You Grateful

Are you only grateful when things go your way, taking for granted or overlooking the daily blessings? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

May 19, 20241 min

Policing Your Partner

Are you the Warden or CO in the relationship, policing your partner? Does your relationship feel more like a jail sentence? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

May 12, 20241 min

Celebrating Wins

Are you so focused on what's not happening that you can't celebrate the right now wins? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

May 04, 20241 min

Access Control

Access control works as a check system put in place to verify, protect and determine what is allowed, limited or denied. Should there be some sort of access control when it comes to who you allow in your life? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gma...

Apr 28, 20241 min

Purpose Not Praise

Do you find it difficult to stay focused on fulfilling your purpose because the lack of applause, recognition, understanding or praise from others? Are you more focused on the purpose or the praise? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Supp...

Apr 21, 202450 sec

Unsolicited Advice

It's impossible to know when and when not to give unsolicited advice. Do you struggle with this and say nothing or take the risk possibly receiving blowback? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Apr 14, 20241 min

Emotional Awareness

Do you understand the importance of being emotionally aware and how it can affect the people you interact with? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Apr 07, 20241 min

Resource or Relationship

Have you experienced the frustration of trying to have a relationship with a resource? Can you identify the difference between a resource or a relationship? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Mar 31, 20241 minEp. 135

Be The Lesson

Have you ever had to be someone's lesson in relationships, business, to do or treat others better? Let's talk about it! To see/hear this full segment, SUBSCRIBE to our PATREON! Patreon link can be found in our bio on Instagram or on Youtube in the description. IG: @realfitradio If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Mar 24, 20241 minEp. 134

Your Frequency

Are you unable to attract the opportunity or person you desire? What's your frequency? Let's talk about it? To see/hear this full segment, SUBSCRIBE to our PATREON! IG: @realfitradio @jloumusic If you have any questions, comments, concerns or topics you'd like us to discuss, email us at RealFITRadio@gmail.com Support the show

Mar 21, 20241 minEp. 133

Finale

This is our final upload. Full segments are available here and on all digital platforms. You can also check out snippets of every podcast on our Instagram. So grateful for the journey. As always we hope to inspire, impact or empower someone.....until next time! Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Dec 28, 202112 min

Return On Investment (ROI)

In this segment we discuss identifying the return on investment when it comes to the people in your life. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Dec 21, 202115 min

Support

In this segment we discuss the importance of giving the type of support you desire to have. Being specific when asking for support. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Dec 14, 202115 min

Handling Tough Times

In this segment we discuss tough times we've faced and ways to handle them. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Dec 06, 202116 min

Selfless vs Selfish

In this segment we discuss understanding the difference between selfish and selfless. Knowing when to be selfish and selfless. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Nov 29, 202118 min

Love & Effort

In this segment we discuss how love is just a word unless it's exemplified through effort and actions. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Nov 22, 202113 min

Transparent or TMI

In this segment we discuss being transparent and TMI ( Too Much Information). The importance of understanding the two and communicating. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Nov 15, 202123 min

Are You Living In Fear

In this segment we discuss living in fear and making the choice to do what makes you happy despite what others may think. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Nov 09, 202114 min

Toxic People

In this segment we discuss how we deal with toxic people. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Nov 02, 202124 min

Spiritual Growth

In this segment we discuss our thoughts on spiritual growth and choosing to implement spiritual principles. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Oct 26, 202110 min

Age Gracefully Not Intentionally

In this segment we discuss choosing to age gracefully not stressfully. Being intentional with what and who you allow in your life. Identifying what causes you stress and removing it. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Oct 18, 202111 min

Are You What You Asked For

In this segment we discuss being what you asked for and doing the best with what you have now, don't wait. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Oct 11, 202112 min

Life Ages Wisdom Matures

In this segment we discuss how aging is inevitable and maturity is an option. Your age doesn't automatically mature you. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Oct 04, 202113 min

Win The Day

In this segment we discuss how the overall set goal can take awhile. Be intentional about winning and celebrating the daily victories. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Sep 25, 202113 min

Stop Entertaining Imposters

In this segment we discuss the importance of not wasting your time or energy entertaining imposters. Know the difference of what you asked for versus what you're entertaining. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Sep 20, 202114 min

Can You Buy Or Afford It?

In this segment we discuss knowing the difference of being able to buy versus afford something. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Sep 07, 202113 min
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