REAL.FIT.RADIO - podcast cover

REAL.FIT.RADIO

B and J.Lourealfitradio.com

Our podcast seeks to inspire, impact and empower our listeners one segment at a time.

Become a SUBSCRIBER!!!- patreon.com/user?u=89346658

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Episodes

When Sex Is Not An Option

In this segment we discuss intentionally making sex a secondary option in the beginning of building a relationship with someone. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Aug 30, 202116 min

Busy Work & Bullshit

In this segment we discuss recognizing busy work , bullshitting and the importance of stopping both. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Aug 23, 202115 min

Helping vs Handicapping

In this segment we discuss the difference between helping vs handicapping and how knowing the difference can change your life. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Aug 16, 202120 min

Make-up Enhancing Or Changing Your Appearance

In this segment we discuss the difference of make-up being used to enhance versus changing your appearance. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Aug 09, 202114 min

Sexually Inexperienced

In this segment we discuss how the narrative of being sexually inexperienced is negatively pushed through social media, music and peer to peer. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Aug 02, 202114 min

Do Women Determine Men's Success?

In this segment we discuss if there is any truth to a woman determining a mans successes or failures. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jul 26, 202111 min

Would You Date Yourself ?

In this segment we discuss the importance of having the qualities and exemplifying what you desire to date and how doing this plays a huge part in you attracting them. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jul 18, 202114 min

Hating or Educating

In this segment we share our thoughts on giving unsolicited advice or feedback and how it can be perceived as hating not educating. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jul 12, 202118 min

Beauty In The Struggle

In this segment we share our thoughts about finding the beauty in struggle, opposition and during the journey. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jul 05, 202113 min

Ego. Pride. Intuition

In this segment we discuss our struggles with ego and pride. How not trusting intuition can create unnecessary consequences or complications. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jun 28, 202116 min

Hustle Mindset

In this segment we discuss having a hustle mindset and ways to transition from the hustle cycle. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jun 21, 202123 min

Is There A Shortcut To Success

In this segment we discuss our thoughts on short cuts to success. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jun 14, 202114 min

Using The Words Nigga or Nigger

In this segment we discuss our definition, understanding, experience, usage and overall thoughts of the words nigga/nigger. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jun 07, 202124 min

Deep Dive

In this segment we discuss what defines a relationship and an empowering, inspirational commercial. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

May 31, 202127 min

Vagina. Porn. Penis. Talk

In this segment we discuss myths or things we didn't know about the vagina, penis and pornography. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

May 24, 202132 min

Integrity

In this segment we discuss our experiences in dealing with businesses and people who lacked integrity. The importance of having integrity. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

May 17, 202155 min

Trust The Process

In this segment we discuss trusting the process of your journey and elevating the people around you. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

May 10, 202137 min

Pause

To our listeners, we'll be pausing our Monday podcast uploads until Monday May 10th. As discussed in previous podcasts, you're not effective operating at 30%. We're taking this time to meditate, refocus, refuel and reset. Until then, sending you all positive energy, blessings and looking forward to coming back refreshed with new content to inspire, impact and empower you. Support the show

Apr 19, 202113 min

Privacy. Time Management. Educate or Experience

In this segment we discuss being bullied or unknowingly having your privacy violated. The importance of time management. If you've had more of your life lessons come via experience or education through the wisdom of others. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Apr 12, 202148 min

The Rules. Mantress. Side Piece

In this segment we discuss the definition of a mantress and side piece. The rules to being one and if there are any benefits. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Apr 05, 202155 min

Time To Unplug, Refuel & Reset

In this segment we discuss how you can reach a point where you're going through the motions, feeling ineffective and unfulfilled. The importance of recognizing that it's time to unplug, refuel and reset. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Mar 29, 202134 min

Progress Not Perfection

In this segment we discuss the frustration or disappointment you may feel when set goals aren't reached or things don't turn out exactly like you planned. How changing your perspective and making progress not perfection the overall goal can be a game changer. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show...

Mar 22, 202121 min

Are You Ready For Love

In this segment we discuss how there are different levels of love, the effort, growth and stretching that comes with it. Are you ready to give in that capacity? Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Mar 15, 202142 min

Self Development & Sacrifice

In this segment we discuss the need for self development and it being coupled with some form of sacrifice. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Mar 08, 202137 min

Work. Passion. Hobby

In this segment we discuss the importance of determining the difference between work, passion, hobbies and how much time you dedicate to each. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Feb 28, 202133 min

Men: Innocent Until Proven Guilty

In this segment we discuss our thoughts on society's double standard when it comes to men and them automatically being guilty. Is hearing the whole story important? What is considered substantial evidence? Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Feb 22, 202142 min

Sexual Attraction

In this segment we discuss sexual attraction and if women are expected to do more in the bedroom. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Feb 14, 202138 min

Colorism. Impatience. Pain

In this segment we discuss colorism, life lessons through the teachings of pain and Impatience. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Feb 08, 202133 min

Equality

In this segment we discuss equality being inequality for some. How equality my never truly be experienced in certain circumstances. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jan 31, 202128 min

Quality vs Quantity & Notoriety

In this segment we discuss our thoughts on quality vs quantity and notoriety. Don't forget to subscribe! IG:@Realfitradio @jloumusic If you have any questions, comments, concerns or topics you’d like us to discuss, email us at RealFITRadio@gmail.com Support the show

Jan 25, 202125 min
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