Understanding what support really is and what you need in your life is key to building a solid foundation. Listen to this episode and get that Support Support. #RealAssAffirmations by #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
This episode is about knowing your limits and giving yourself the opportunity to heal an rejuvenate. It's time for us to practice sustainable behavior to preserve our minds and bodies. #RealAssAffirmations by #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
You are doing the damn thing. However, you want the People around you to be on par and some are not. Listen to this episode ro find out how to proceed....yes in indeed! #RealAssAffirmations by #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
Tune in for another dose of Affirmationish as we have some Real Confident Conversation with Rickeya Ware. Rickeya, aka, Rickey Z, is a mom of 2, an educator, and a freelance podcaster and podcast manager. She's currently the co-host of Black Girls HyperFocus, in partnership with ADHD + Black, and is one of the co-hosts on Woe Nelly Media's Geekin' Out. Listen to her story and find out how she uses Affirmations in her life. #RealAssAffirmations Become a supporter of this podcast: https://www.spre...
The Plot is a series of events that comprise a great story. Listen to this episode to understand your Plot? Learn how to define and shape your Plot. #RealAssAffirmations by #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
Healing is a process. We all have been invited in some way, but we must get to an understanding with ourselves about how we feel and what we do with the MF that hurt us in the first place. #RealAssAffirmations by #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....
This episode of for all my Empaths out there who need to work on their Mental Wealth by setting Boundaries. #RealAssAffirmations by #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
There are some people in your life that are new and need to be onboarded if they want to be a part of the beautiful organization that is you. Listen to gain insight into how to onboard new and existing connections into your life. #RealAssAffirmations #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....
Tune in for another dose of Affirmationish as we have some Real Confident Conversation with Chanel Trammel. Chanel Trammell is many things. Of her many titles she holds being a Digital learning teacher, Head baker of Suga Mama bakery, Co-leader of Black Women in Beijing (BWB), and a world traveler the highest. Her exposure to traveling started early in her life when she moved from Illinois to Texas then later to Central America in Panama before returning back to Illinois. After graduating from g...
This episode is for everyone that has felt let down by themselves. Pick your head head up, listen to this affirming podcast and learn how to be a Yetti. Your time is coming. #RealAssAffirmations by Mental Wealth Life Stylist Chisa Pennix-Brown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....
Welcome to our new series Affirmationish! ⠀Dr. William Edwards is giving a Real Confident Conversation about Mental and Physical Wellness. Now that you’re getting to know me, you can call me Will. Like Chisa, I’m a Dope Dealer, and in all appreciations of the word...legally. Nurse Anesthesiologist, Intensive Care Unit Nurse Practitioner, writer, medical and surgical mission provider, and lover of good vibes. Also, like Chisa, I’m here to help you be a better you. I have over 15 years of experien...
This is our 100th Episode and it is aptly entiltled, 100. But what does 100 mean and how can we use it to affirm ourselves and the journey we are on? Take a listen to this episode by Mental Wealth Life Stylist Chisa Pennix-Brown and get 100% goods! #RealAssAffirmations www.RealAssAffirmations.com Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....
Everyone has an energy bill, but some of us are allowing our energy to be drained and not renewed. Listen to this lively episode to see who needs to be charged and how to recharge your energy. #RealAssAffirmations by #ChisaPennixBrown Mental Wealth Life Stylist at Give it to the People www.RealAssAffirmations.com Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....
How many Easter Eggs will you collect in a lifetime? This episode will help you to hone in on what is special about collecting YOUR Easter Eggs. #RealAssAffirmations #Easter Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
We all need to develop our Vision Board. Where do we see ourselves and how can we use visualization to get there? Listen to this episode and find out! #RealAssAffiemations #VisionBoard #Visualization Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
For many of us, now is the season to SHED. If you or someone you know is going through a transition in life and wants something new, then this is the episode you need to hear. #RealAssAffirmations by #ChisaPennixBrown Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
Will Smith has just been given the title of Mr. Fuck Around and Find Out! You too can get this title but for a different reason. Listen to this episode to get a little levity and a lesson all in one. #RealAssAffirmations Subscribe, Download, Share with Friend & Rate at www.RealAssAffirmations.com Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....
An outcome follows a result or is the consequence of your actions. Listen to this episode for tips on how to achieve your outcomes. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
Some people can be consistent, but maybe that's not your gift. Listen to this episode to hear exactly what you should do if you are not that person right now. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
Your situation does not dictate what happens next. This episode is for everyone who is experiencing doubt, anxiety, or any form of hesitation about what you need to do and where you need to go. Listen and let your SEASON make it better. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support ....
Everybody wants to be a millionaire. And it's nothing wrong with being a millionaire. But you know what I like? Listen and find out! #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
You might be getting marginalized and you don't even realize it. Listen to this episode of #RealAssAffirmations to find out how, why, and what to do about it. Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
We all have limited time here and we need to spend it well. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
We believe in loving yourself and focusing on your mental health and mental wealth. This is a great episode for anyone struggling right now because you might need to take a break from is your own bullshit. Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
They Lookin' is a motivational episode for anyone who needs to keep going. #realassaffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
You're not who you used to be. As a result, people will say that you have changed. This episode will help you understand how to deal with people who you aren't vibin' with and how to handle them. Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
Your life would drastically improve you realized all the things that you can control. Listen if you want to feel better today. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
What lessons do you need to teach and learn? This episode will clear all of it up for you. #Realassaffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
This episode is EXACTLY what you NEED to hear to start reading New Year! It's an odd message that is right on time for all of our overachievers and resolution makers. #RealAssAffirmations Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support .
